Kutya Nerima Kunonyatsorapwa muVakuru nevana
Nyctophobia, kana kutya kwemafu, ndeimwe yezvinyanya kuzivikanwa zvakanyanya pane vana. Pakati pemakore matanhatu ne12, vana vakawanda vanotya rima, asi iyi inowanzoitika yekutarisa uye kwete chebia. Vakuruwo vanogonawo kuchengetedza kutya kwemafu muupenyu hwose. Dzidza kana kutya uku kuchiva chebibia uye kuti ingarapwa sei.
Kutya kana Phobia?
Misiyano iyi ndeyekupisa kunotyisa kusingafungi uye kuora mwoyo kunokonzera kushungurudzika kunenge kusingapfuuri pachako uye kunogona kukuvadza kupfuura nguva.
Nekutya kutyisa kunogona kuva chikamu chekuvandudza kwevana vaduku, kwevana vakwegura nevakuru, nyctophobia inotya nguva isingafananidzi uye inogona kukudzivirira kurarama humwe hupenyu huri "hunhu".
Pane zvirevo zvakasiyana kubva kuAmerican Psychiatric Association (APA) inotarisa kusiyana kwekutya uye chebibia. Chinyanya kukosha ndeyekuti phobia inopindira nehupenyu hwako apo zvinoguma zvekutya zvakanyanya kuderera.
Unyanzvi hwehutano hwako hunogona kukupa iwe kana mwana wako chirwere chekushaya chimiro kana kutya kwako kwerima ndiko:
- Kutya kwakasimba pamwe chete nemafungiro emagariro epfungwa kana mumuviri
- Kutya kusingaperi kune zviratidzo zvinogara kwemwedzi inopfuura mitanhatu
Kutya uku kunogona kuva kushanduka kwezvinhu mumasikirwo sezvakawanda zvinokanganisa usiku. Nokudaro, kutya mafirimu uye zviitiko zveHalloween zvinoshandisa rima senzira yekukutyisa iwe.
Chii chinonzi Phobia chaiyo?
Nyctophobia inonzi phobia, iyo inotya chimwe chinhu kana mamiriro ezvinhu uye inomiririra chimwe chezvikamu zvitatu zvinonzi phobia (zvimwewo zviviri ndezvenzanga dzevanhu kana hutano hwehurombo hwevanhu, uye agoraphobia).
Dzimwe nyanzvi dzinoratidzira zvakananga mumapato matatu:
- Mamiriro ezvinhu epobias, akadai serima, nzvimbo dzakakwirira, uye nzvimbo dzakapoteredzwa
- Zvikara zvemhuka, zvakadai sekutya kwezvitsvuku kana nyoka
- Kupisa mafibias, kufanana nachiremba wemazino kana majekiseni
Zviratidzo zveNyctophobia
Zviratidzo zve nyctophobia zvinosiyana kubva kumunhu kusvika kune mumwe uye maererano nekuoma kwemhosva yako.
Kazhinji, zviratidzo zve nyctophobia zvinosanganisira:
- Kutya munharaunda ipi zvayo yakaoma
- Kurara nechiedza chesiku
- Kuzeza kuenda kunze kweusiku
- Kuona zviratidzo zvepanyama zvinosanganisira, kuwedzera kwemwoyo, kuputika, kuvharika kunooneka, uye kunyange kutambura (kushungurudza, kurwadziwa musoro, uye chirwere chinowanikwa) paunomanikidzwa kushandisa nguva murima
Zviratidzo zvezviitiko zvakaoma zve nyctophobia zvinosanganisira:
- Kuedza kutiza kubva kumakamuri erima
- Kumanikidzira kugara muimba usiku
- Kutsamwa kana kuzvidzivirira kana munhu akaedza kukukurudzira kuti upedze nguva murima
Kurapa kwaNyctophobia
Chinangwa chekurapa ndechekutyisidzira zvitendero zvinotyisa pamusoro pemafu nekutsvaga kuzvidzora-kutaura nemamwe mashoko akanaka.
Mubairo wekubudirira kwemishonga inonzi phobias yakafanana neyo nyctophobia inenge 90 muzana uye inowanzoitwa kuburikidza nemaitiro akabudiswa kubva pakuziva-kugadzirisa chikoro chechirapa. Chirongwa chekurapa mushonga wako anokurudzira iwe kana mwana wako kungasanganisira:
- Kujekesa kune rima mune zviduku, zvinowedzera, zvisiri kutyisidzira maitiro muitiro unonzi deensitization
- Imwe-in-one inotaura chirongwa, mhuri inorapwa kana kuti boka remishonga
- Kudzidza nzira dzokuzorodza, dzakadai sokufema zvakadzika
- Anti-anxiety uye antidipressant mishonga
> Sources:
> American Psychiatric Association. Kuongorora uye Statistical Manual ye Mental Disorders (Edhi 5) . Washington DC: Munyori; 2013.
> Davis TE, Ollendick TH, Öst LG. Intensive Treatment yePobias Yakananga muvana neAdolescents. Kuziva uye Kuzvibata Maitiro . 2009; 16 (3): 294-303. doi: 10.1016 / j.cbpra.2008.12.008.
> Kunzwisisa Kutya Kwevana uye Kuzvidya Mwoyo. American Academy of Pediatrics. https://www.healthychildren.org/English/health-issues/conditions/emotional-problems/Pages/Understanding-Childhood-Fears-and-Anxieties.aspx.