Paranoid hukama hwehutano mamiriro ezvinhu asingagumi uye akapararira anoonekwa nekuvhiringidza mafungiro emafungiro, maitiro, nekushanda. Dambudziko iri rinofungidzirwa kuti rinopinda pakati pe1 kusvika 2 muzana yevanhu vakuru veUnited States. Zviratidzo zvingawanzoita schizophrenia uye imwe tsvakurudzo inoratidza kuti pangava nehutano hunobatana pakati pezvinetso zviviri. Vanhu vane ruzivo rwehupenyu hwepanoidhi vari pangozi yakakura yekuwana kuora mwoyo, kushandisa zvinodhaka, uye agoraphobia.
Zviratidzo
Vanhu vane hutano hwehupano hwemunhu hunowanzoitika:
- Kuvimba uye kusingatendi kune vamwe.
- Manzwiro avari kurehwa, kunyengedzwa, kana kushandiswa nevamwe vanhu.
- Ngatende kuti shamwari, mhuri, uye rudo vanovimbika havana kuvimbika uye havana kutendeka.
- Kusuruvara kwehasha mukupindura kunzwisiswa kwenhema.
- Kazhinji inotsanangurwa sechando, godo, pakavanda, uye zvakakomba.
- Tsvaga zvakavanzika zvisizvo mumabasa uye kukurukurirana.
Mishonga
Paranoid hukama hwehutano hunowanzobatwa nehutano hwepfungwa. Kunzwisisa-maitiro ehutachiona hunowanzobudirira mukubatsira vanhu kugadzirisa mafungiro ekunyengedza maitiro uye mararaptive behavior.
Kugadzikana kwehutano hwehutano (CBT) chirwere chekurapa kwepfungwa inobatsira varwere kunzwisisa mafungiro nemanzwiro anoita maitiro. CBT inowanzoshandiswa kurapa zvinetso zvakasiyana-siyana zvinosanganisira phobias , zvinodhaka, kuora mwoyo, nekuzvidya mwoyo.
Kuziva maitiro ehutano huri kwenguva pfupi uye hunoisa pakubatsira vatengi kugadzirisa nechinetso chakanyanya. Munguva yekurapa, vanhu vanodzidza nzira yekuziva nekushandura mafungiro anokuvadza kana kuti anokanganisa mafungiro ane simba rakaipa pamararamiro.
Cognitive Behavior Therapy Basics
Pfungwa iri shure kweBBC ndeyokuti pfungwa dzedu nemanzwiro edu zvinoita basa rinokosha mukuzvibata kwedu.
Somuenzaniso, munhu anopedza nguva yakawanda achifunga nezvekuputika kwendiza, njodzi dzomugwagwa nedzimwe njodzi dzemhepo dzinogona kuzviwana dzichidzivisa kufamba kwemhepo.
Chinangwa chekufunga kwehutano hwemaitiro ndechekudzidzisa varwere kuti kunyange zvazvo vasingakwanisi kudzora zvinhu zvose zvenyika yakavapoteredza, vanogona kutora maitiro ekushandura kwavo uye kubata zvinhu zviri mumamiriro avo ezvinhu.
Maererano neBrithani Association of Behavioral and Cognitive Psychotherapies, "Kutenda kwepfungwa uye maitiro ezvepfungwa ndezvekurapa kwakasiyana-siyana kunobva mazano nemitemo yakabva mumagariro epfungwa manzwiro evanhu uye mufambiro.Anosanganisira nzira dzakasiyana-siyana dzokurapa kwezvinetso zvepfungwa, pamwechete kuenderera mberi kuchibva kune zvakagadzirwa nehutano hwepfungwa pane kuzvibatsira. "
Kune nzira dzakawanda dzakasiyana-siyana dzeBBCT dzinowanzoshandiswa nevadzidzi vehutano hwepfungwa. Izvi zvinosanganisira:
- Rational Emotive Behavior Therapy (REBT)
- Cognitive Therapy
- Multimodal Therapy
Pakutanga, vamwe varwere vanoratidza kuti kunyange vachiziva kuti mamwe maonero haasi mazano kana kuti ane utano, kungoziva kuziva izvi hakuiti kuti zvive nyore kurega kuva nazvo. Zvakakosha kucherechedza kuti CBT haisi kungosanganisira kujekesa mafungiro aya; inonyanya kushandiswa pakushandisa nzira dzakasiyana-siyana dzekubatsira vatengi kukunda pfungwa idzi.
Nzira dzakadaro dzinogona kusanganisira kubudiswa kwemashoko, kutamba mitambo, maitiro ekuzorodza uye kuvhiringidzwa kwepfungwa.
Zvimwe Zvokurapa
Zvimwe zvipatara zvinoshandiswa zvinosanganisira boka rerapi uye chirwere chepfungwa chinonzi psychodynamic.
Mune zvimwe zviitiko, mushonga unoshandiswa mukubatana nehupfungwa. Zvinowanzopiwa zvinodhaka zvinosanganisira kuora mwoyo, antipsychotics, uye anti-anxiety medication . Mishonga chete haisi iyo inorayirwa kurapwa kwehutano hwehutano uye inoshandiswa zvakanakisisa pamwe chete nemapfungwa .