Vana Vakawanda Kubva Mumisha Inodhaka Nguva dzose Tsvaka Kubvumirwa

Zvechokwadi Nhau Kubva Vana Vakuru Vokudhakwa

Chimwe chinhu chinoratidzika sechinojairika kune vazhinji vakuru vechidhakwa ndicho chido chekugara tichitsvaka kubvumirwa nekusimbiswa kubva kune vamwe. Nokuti vakagamuchira rukudzo ruduku kana kubvumirwa kubva kumubereki wavo ane hanya nemanzwiro, vanotarisa kune vamwe kuti vagamuchirwe uye vave vanhu vanogara vachifadza.

Kutsvitswa kune imwe yenhengo dzakasiyana- siyana dzevana vakuru vedhakwa, asiwo vana vakakurira mumisha nemamwe marudzi ezvinetso zvekunetseka.

Izvi zvinogona kusanganisira kuzvibata kwakamanikidza zvakadai sekubhejera, kushandiswa kwekudya zvisina kunaka kana kushandisa zvinodhaka, uye zvinogonawo kunge zviri izvo kune vana vakanga vakashandiswa mumuviri kana kuti vachishungurudzwa zvepabonde.

Mukupindura mubvunzo uyu, " Iwe Unonzwa Sei Kukura Neine Mubereki Anodhaka Wakuchinja? " Vashanyi vanoenda kunzvimbo yeA .com Alcoholism vanotsanangura kuti zvinorevei kuramba nguva dzose kutsvaka kubvumirwa kune vamwe:

Inopedzerwa Nokufadza Vanhu
Ndinogara ndichitsvaga kugadzirisa zvinetso zveavo vanondipoteredza. Ndapedzwa nokufadza vanhu vanondipoteredza uye ndinoora mwoyo apo ndinonzwa kuti mumwe munhu haadi ini kana asina kufara neni. - Alli

Endai Munzira Yangu Kuti Mufare
Ndakatora tsika yekusava kuda kuodza mwoyo vanhu. Ndinovenga kuipa kana kuti ndinozvivenga kana ndikaregedza vanhu pasi. Ndinoda rudo uye ndichabuda kunze kwandinoita kuti ndifare kune ani zvake. - Arin

Unoda Kushumira Vamwe
Ndinonzwa chido chokushumira vamwe, saka ndinofanirwa kuva nevamwe vanhu vanopota avo vanondida kuti ndigadzire, kuchenesa, kumhanya nzira kana kuti nenzira inobatsira. Handina hanya neni pachedu, ndoga kuti ndinobatsira sei kune vamwe. - Hove

Ndinoda Kubvumirwa Kwose, Kuvimbiswa
Ndiri muchengeti asingagumi, vanhu-anofadza, vanoda nguva dzose kugamuchirwa nekusimbiswa. Ndine kuzvikudza kwakaderera, ndakabatwa pakati pekutarisira vabereki vangu nevana ikozvino nokuti ini ndiri mwana oga. Ndine makore makumi mashanu uye ndichiri kunzwa semucheche nokuti vabereki vangu vachiri kundibata sevamwe. - Lala

Ndinoda Kubvumirwa Kuita Ini Zvose
Ndinopinda muukama hweumwe neumwe ndichifunga kuti ndinogona kuita kuti munhu uyu ave munhu ari nani. Ndinorasikirwa neni, ndinopa zvinhu zvose kumunhu uyu uye ndine nhamo nguva yakawanda. Ndinotsvaka kubvumirwa kwavo kundiita kuti ndive wakakwana. - Jan

Nguva dzose kutsvaka Kubvuma
Ndakanzwa kurasikirwa kukuru, asi nguva dzose ndichitsvaka rudo uye kugamuchirwa nevanhu vakandikomberedza. Ndinoonawo kushungurudzwa kwakawanda kwakaitika mukati memakore iwayo, mupfungwa, mumuviri uye mupfungwa kutumidza vashomanana, izvo zvakandibata nenzira yandakaita nevekwavo vandakasarudza. - Giro

Kutsvaga Mutsa, Kurumbidzwa
Ndinoyeuka ndichigumburwa kudzoka kumba ndichibva kuchikoro uye ndichidzidza kukurumidza kuverenga chiso chake kuti ndione kuti usiku hupi hunogona kuuya. Ndaigara ndisina kururama, hanya, benzi uye zvakadaro uye zvino ndinoshamisika kuti ndingave munhu mukuru sei dai ndakanga ndagamuchira mutsa worudo uye rumbidzo. - Ghost

Unotsvaka Kubvumirwa Nevamwe Here?

Vakawanda vana vakuru vezvinwiwa vakawana muAl-Anon Family Groups kana kuti boka rekubatsira vana vevana reAlcoholics kuti vanogona kudzidza kuti vanofara sei uye vanogutsikana navo pachavo vasina kugara vachida kubvumirwa nevamwe.

Ko iwe? Ko hupenyu hwako hwakavhiringidzwa nekukura mune doro kana kuti zvimwe zvisina kusimba here?

Iwe unogona kuda kutora mibvunzo iyi kuti uone kana wakagadziriswa nenzira dzausingave wakatoona.

Sources:

Vakwegura Vana veAlcoholics World Service Organization, "The Laundry List - 14 Zviratidzo zveMwana Mukuru weAdha," (Yakapiwa na Tony A., 1978).

Janet G. Woititz, "Zviitiko 13 zveVana Vakuru," The Awareness Center.

Kudhakwa Kwemishonga uye Mental Health Services Administration. " Kuzvibatsira Kuporesa: Kuwanazve Mutungamiri Wemadzimai Kurarama Nehutano Matambudziko Okushungurudza " Muna 2008.