Kutarisana Nepabonde Pakuvhiringidza Kunokonzerwa neAnode-depressants
Iwe hauna mubvunzo wakanzwa kuti vanodzvinyirira vanogona kukonzera kushushikana kwepabonde zvisina kunaka, izvo zvisiri kushamisika tichifunga kuti kuora mwoyo pachako kunowanzoba chido chako chepabonde pakutanga. Ndeipi mishonga inonyanya kukonzera zvinetso izvi, uye chii chaungaita kuti uchinatsire blues yekurara?
Anodzvinyirira uye Zvepabonde Migumisiro Yacho
Zvirwere zvepabonde kubva kune vanorwara nehana zvinogona kukanganisa hupenyu hwepabonde dzimwe nguva, uye vanogona kuzviita nenzira dzinopfuura imwe.
Izvi zvinogona kusanganisira:
- Erectile dysfunction
- Kusava nechido
- Dambudziko nekumutsa
- Kusakwanisa kuwana orgasm
Anodzvinyirira Kazhinji Anokonzera Kuda Kwepabonde Migumisiro
Iwe wakangodaro wakanzwa kuti vazhinji vanodzvinyirira vanogona kutungamirira kumatambudziko epabonde, asi chokwadi ndechokuti havasi vose vakafanana nechinetso.
Mishonga yemishonga inozivikanwa sekusarudza serotonin reuptake inhibitors (SSRIs) uye serotonin-norepinephrine reuptake inhibitors (SNRIs) inosanganiswa nehuwandu hwehutano husina kunaka. Zvidzidzo zvinoratidza kuti kusagadzikana kwepabonde kungave kwakabatana nevanorwara nehutachiona hunotarisira serotonin mazinga (akadai seSSSRIs uye SNRIs.)
SSRI inosanganisira:
- Prozac (fluoxetine)
- Paxil (paroxetine)
- Zoloft (sertraline)
- Celexa (citalopram)
- Lexapro (escitalopram)
- Luvox (fluvoxamine)
SNRI inosanganisira:
- Effexor (venlaxafine)
- Prisiq (desvenlafaxine)
- Cymbalta (duloxetine)
Anti-depressants Ndeipi Inonakidza Zvichida Kuita Zvepabonde Migumisiro Yechirwere
Zvirwere zvitatu zvinopesana nehupombwe zvinosanganiswa nemitengo yakaderera yepabonde, kusanganisira:
- Wellbutrin (bupropion)
- Remeron (mirtazapine) - Nhoroondo ndeyekuti Remeron inogona kukonzera kuwedzera kwechido uye kuwedzera kwekureruka, izvo zvinogona kutungamirira kusagadzikana kwepabonde nenzira yaro
- Viibryd (vilazodone)
Chii Chingaita Kana Uri Kuita Zvepabonde Migumisiro Yakabva Antidipressants
Kana iwe uri kuita zvepabonde nemigumisiro yepabonde yako, ita nechokwadi chekutaurira unyanzvi hwehutano hwepfungwa, uyo achashanda newe kuti aone kuti ungaderedza sei migumisiro iyi.
Usarega kutora mishonga yako usati wataura nachiremba wako.
Kune zvakawanda zvingasarudzwa zvinokubatsira kuti iwe usakonzera blues yekamuri, kunyange zvingada kumwe kuedza nekukanganisa kuti uone kuti chii chinonyanya kukubatsira iwe zvakananga. Izvi zvinogona kuvhiringidza, asi zvinosuruvarisa vanhu vakasiyana vanopindura nenzira dzakasiyana uye hakusi muedzo wakanaka kuziva izvo zvichakushandirai. Chiremba wako anogona kuedza chimwe chezvinotevera:
- Kuona kana iwe uchivaka kuvhiringidza kune unorwarisa. Kunyanya kana iwe watangotanga kutora mishonga yako, chiremba wako anogona kukurudzira kuti urambe uchirapa kwechimwe nguva usati waedza chimwe chinhu chitsva. Dzimwe nguva migumisiro inofadza ine migumisiro inopera nenguva. Kana iwe ukaedza nzira iyi, iva nechokwadi kuti utaure nachiremba wako pamusoro pekutora nguva yakareba sei kuti unofanira kuramba uchirapa, uye kana iwe uchifanira kutevera naye.
- Kuderedza nhengo yako kuitira kuti migumisiro yechirwere isakanganise. Kunyange zvazvo kuderedza chirwere chemishonga yako kunogona kubatsira maitiro ako epabonde, zvinogona kuwedzera kuderedza kwako, saka gadzirira kuedza chimwe chinhu kana izvi zvisingashande.
- Iko iwe uchitora antidipressant yako mushure mekunge iwe uchiita zvepabonde. Kupedza nguva yako mishonga kuitira kuti mazinga ari mumuviri wako ari akaderera kana iwe uchida kuita zvepabonde anogona kubatsira, asi haashandi nemishonga yose. Taura nechiremba wako nezvehafu yeupenyu yemishonga yaunotora. Mimwe mishonga yakadai seProzac ine hupenyu hurefu kwenguva refu, uye kumirira maawa makumi maviri nemaviri hazvizogone kuderedza mazinga ako eropa zvikuru. Vamwe, vakadai sePaxil vane upenyu hwehafu shoma shoma, uye nekuda kwekuti ropa renyu ringave rakaderera maawa makumi maviri nemashure mushure mokutora mishonga yenyu.
- Kuwedzera chimwe chinodhaka mwoyo kune yako yazvino. Dzidzo dzakaratidza kuti zvido zvepabonde zvinogona kuderedzwa kana Wellbutrin yakawedzerwa kurongwa hwako hwekurapa.
- Kuchinja kuora mwoyo kwako. Iwe uye chiremba wako angasarudza kushandura kune anodzvinyirira nehuwandu hwemigumisiro yepabonde.
- Kutanga iwe pamishonga zvakananga kugadzirisa nyaya dzako dzepabonde. Chiremba wako angasarudza kukuisa pamushonga unonzi Viagra (sildenafil), Cialis (tadalafil) kana Levitra (vardenafil).
- Dzidzira . Mukuwedzera pane zvasarudzwa pamusoro apa, kurovedza muviri kunogona kuvandudza hupenyu hwako hwepabonde. Unogonawo kuda kutarisa mazano aya ekuwedzera sizzle kuhupenyu hwako hwepabonde zvisinei kuti uri wezera ripi.
- Zvimwe zvingasarudzwa. Mukuwedzera kune zvinoshandiswa nemishonga inoshandiswa pamusoro, uye kunze kwekurovedza muviri, kune zvimwe zvisarudzo zvingabatsira. Izvi zvinosanganisira kugadziriswa, psychotherapy, kukuvadza kwekusimudzira, kudya kunovaka muviri, nezvimwewo.
Ndiani Asingafaniri Kutora Wellbutrin
Wellbutrin is norepinephrine uye dopamine reuptake inhibitor (NDRI). Haifaniri kushandiswa nevanhu vane chirwere chekubata kana avo vanotora Zyban kurega kusvuta, iyo inewo bupropion. Icho hachifaniriwo kushandiswa kana iwe uine chirwere chekudya chirwere, zvakadai sebulimia kana anorexia (sezvo zvingakonzera kuora muviri), uye kune avo vari kutora monoamine oxidase inhibitor (MAOI) kana kuti vakasiya MAOI mukati memavhiki maviri akapfuura.
Kana iwe wakangoerekana wakamira doro, antiepileptic mishonga, barbiturates kana benzodiazepines, iwewo haufaniri kutora Wellbutrin. Iva nechokwadi chekuudza chiremba wako pamusoro pemishonga yose, zvinowedzera, uye mavitamini ayo uri kutora, pamwe chete nezvimwe zvirwere zvaungave nazvo.
Usarega Kuora Kwepfungwa Yako Pasina Kugamuchirika Kwechiremba Wako
Kuita zvepabonde uye zvimwe zvinokonzera zvinetso zvinogona kusakanganisika zvokuti iwe unongoda kuvhara zvinodhaka yako. Rambai muedzo wekuita izvi musingatauri nhengo yako yehutano hwepfungwa kutanga. Hazvisi nyore kuti urege kurega kutora antidipressant yako usingatauri zvishoma nezvishoma. Imwe ingangodaro dambudziko ndiyo serotonin yekuregererwa chirwere , chinogona kuita kuti unzwe uchinetseka, sewe une chirwere chakaipa cheruruva. Iwewo unomhanyira njodzi yekuora mwoyo kwako kudzoka. Kana iwe wakamira kurega chiremba wako, izvi zvinogona kuva nengozi zvikuru.
Kana zvikamu zvako zvisingagadziriswi, iva nechokwadi chekutendera chiremba wako kuziva uye pamwe chete iwe unogona kuuya nechigadziro chinogona kuenzanisa kuora mwoyo kwako nemashoma emigumisiro inogona kuitika. Zvinongotora kushivirira zvishoma uye kuedza nemishonga yakasiyana-siyana kwenguva pfupi.
Sources:
Baldwin, D., Manson, C., naM. Nowak. Migumisiro yeAnode-depressant Drugs on Function Sexual and Satisfaction. CNS Zvinodhaka . 2015. 29 (11): 905-13.
Lorenz, T., Rullo, J., uye S. Faubion. Kushungurudzika-Kunokonzera Kushushikana Kwepabonde Kwechikadzi. Mayo Clinic Proceedings . 2016. 91 (9): 1280-6.
Motejo, A., Montejo, L, uye F. Navarro-Cremades. Kuita zvepabonde-Migumisiro yeAnodedpressant uye Antipsychotic Zvinodhaka. Ikozvino Maonero mu Psychiatry . 2015. 28 (6): 418-23.