Zvinhu zvakasiyana zvinogona kuchinja kana iwe uchiwana zvakagadzikana
Pane zvinhu zvakawanda zvinogona kukuita kuti uwedzere kuve nemishonga imwe pane imwe. Munhu wose akasiyana uye pane zvakawanda zvekupa munhu chero upi zvake mhinduro yakajeka pamusoro pekuti zviri nyore sei kutengesa zvinodhaka.
Zvinhu zvinotyisa zvinogona kusanganisira kuumbwa kwemuviri wako, kuti unogona sei kuva kune rimwe chirwere uye chimiro kugadzirwa kwechirwere chacho pachako.
Vamwe vanhu vangave vachikwanisa kushandisa zvinodhaka kakawanda vasingatamburi mamiriro ezvinhu akaipa, asi mumwe munhu angatora mishonga imwechete uye ane mhinduro yakaipa kana kutopfuura nguva yokutanga yavanoshandisa. Saizvozvowo, iwe unogona kupindwa muropa nechirwere chekutanga apo iwe uchiedza, asi mumwe munhu angasambogadzirisa zvinodhaka zvachose.
Zvimwe Zvinodhaka Zvimwe Kuwedzerwa Kupfuura Vamwe
Sezvo kune kusiyana kukuru pakati pevanhu vanoita zvinodhaka, kunewo hukuru hwakasiyana pakati pemhando dzemishonga kunze uko. Semuenzaniso, unogona kushandisa podhaine cocaine uye usambove wakavhengetedza, asi iwe kana iwe uchizoongorora crack cocaine kana heroin, unogona kuve wakagadzirirwa kokutanga iwe uchiedza.
Dzimwe nguva kunetseka kunogona kukurudzira zvishoma nezvishoma uye zvakashata. Sezvaunoramba uchishandisa mushonga, iwe unogona kutanga zvishoma nezvishoma kuvhiringidza kwahwo, zvinoreva kuti iwe hausati uine manzwiro mamwechete kana "akakwirira" wawakamboita nekutora zvishoma.
Kushivirira Ndiko Kunokosha Chiratidzo Chekudhakwa
Kamwe kana kushivirira kwako kwatanga kuvaka, unogona kuwedzera muwandu kana kuwandisa kwekutora mushonga. Iwe uri kuedza kuwana "imwechete" iyoyo yawakanzwa pakutanga pakutanga apo muviri wako usina kushandiswa kumushonga. Sezvaunoramba uchivaka kuvhiringidza, iwe unopedza kutora zvimwe zvechirwere.
Muviri wako unova chemakemikari unobva kune chirwere. Izvo zvinoreva, iwe unoona kuti iwe unoda kutora mushonga wacho kuti unzwe uchitaridzika kana kuti wakananga.
Kushandura Mhando Yemubayiro WeBongo
Kushandisa zvinodhaka kunoonekwa sehupfungwa hwehupfungwa nokuti zvinodhaka zvinoshandura uropi-zvinoshandura marongerwo aro uye kuti zvinoshanda sei. Uropi hunochinja hunove hunogara kwenguva refu uye hunogona kutungamirira kuzviito zvinokuvadza.
Ubongo hwekufungidzira zvidzidzo zvevanhu vanodhakwa hunoratidza kuchinja kwemuviri munzvimbo dzeuropi dzinotsanangurira kutonga, kugadzira zvisarudzo, kudzidza nekuyeuka, nekudzivirira maitiro.
Kutsvakurudza kunotitaurira kuti kushandiswa kwechirwere zvinowanzogadzira kuchinja kwemakemikari muuropi iyo inoshandura muropi mubairo. Apo mumwe munhu achingoshandisa kushandisa chinhu kunyange kana asingachagoni kufadza, inonzi kushandiswa kwechirwere chemigumisiro , kana kusagadzikana.
Kazhinji, zvinotora nguva kuti mishonga inotanga kuchinja muropi wemubairo wehutano kusvikira munhu aita chidhakwa , asi zvimwe zvinodhaka zvinogona kuita zvakakurumidza kudaro.
Chinonyanya kukosha ndechokuti, mishonga yose inogona kuve nemigumisiro yehupenyu , uye vanhu vari voga vanogona kuita zvakasiyana zvakasiyana nemishonga imwechete. Kana iwe unonyanya kufunga nezvemigumisiro yemumwe mushonga, kuedza kunyange kamwechete kungave kune ngozi.
> Kwakabva:
> Fowler JS, Volkow ND, Kassed CA, Chang L. Kufananidza Addicted Human Brain. Sci Pract Perspect 3 (2): 4-16, 2007.
> National Institute on Drug Abuse. Zvinodhaka, Utano uye Maitiro. The Science of Addiction. 2014.