Kana iwe kana mumwe munhu waunotarisira kunobva kune doro kana zvinodhaka uye zvinoda kurapwa, zvinokosha kuziva kuti hapana nzira imwe chete yekurapa yakakodzera kune vanhu vose. Kuwana chirongwa chakanaka chekurapa kunosanganisira kuongorora nokungwarira zvinhu zvakadai sekugadzirisa, urefu hwekutarisira, mafirosofi uye zvinodiwa kana mudiwa wako.
Dhipatimendi reUnited Health Health and Human Services, Mishonga Dzakashata uye Mental Health Services Administration yeChirongwa Chekushandisa Kunyoreswa Kwemishonga (CSAT) inopa mahara asingabhadharwi, maawa makumi maviri nemasere ekutumira kurapa kuti akubatsire kuwana nzira dzokurapa pedyo newe. Kuti uende kunzvimbo yekurapa kana boka rekutsigira munharaunda yako, danai:
1-800-662-RUBATSIRO
1-800-487-4889 (TDD)
1-877-767-8432 (Spanish)
Support Groups
Kuwedzera kwekutsvakurudza kumwe kwakaitwa kwakaratidza kuti mukana wekuwanazve huri nani huripo kana kuvhiringidzika kunosanganisira huri muboka rekutsigira sechikamu chekuvandudza kwavo. Aya mapoka ari kunyanya kuvhiringidza zvinodhaka .
- Cocaine Anonymous
Izvo chete zvinoda kuve nhengo ndeyechido chekurega kushandisa cocaine uye zvimwe zvinhu zvose zvinochinja pfungwa. - Narcotics Anonymous
Nhengo yakasununguka kune chero mishonga yekushandisa zvinodhaka , pasinei nemishonga kana kusanganiswa kwemishonga inoshandiswa. - Crystal Meth Anonymous
Izvo chete zvinoda kuve nhengo ndezvechido chekugara wakachena uye kutungamirira hupenyu hwepfungwa.
- Marijuana Anonymous
Izvo chete zvinoda kuve nhengo ndezvechido chekurega kushandisa mbanje. - Dzimwe Mapoka Okutsigira
Kwete 12-nhanho dzinotsigira mapoka uye nzira dzekudzorera.
Mibvunzo Yokubvunza
Pano mibvunzo gumi nembiri yekufungisisa pakusarudza kunwa doro kana kushandisa zvinodhaka kana chirongwa chekudzorera, maererano neCentral for Substance Abuse Treatment:
- Iko purogiramu inogamuchira inshuwarisi yako here? Kana zvisina kudaro, vangashanda newe pane chirongwa chekubhadhara here kana kuwana dzimwe nzira dzokutsigira iwe?
- Iko purogiramu inotungamirirwa nehurumende-yakagamuchirwa, yakabvumirwa uye / kana vadzidzisi vakarovedzwa here?
- Nzvimbo yacho yakachena, yakarongeka uye inoshanda zvakanaka here?
- Izvo chirongwa chinosanganisira zvizere zvakakwana zvezvido zvemunhu mumwechete (kurapwa: kusanganisira zvirwere zvinotapukira, zvepfungwa: kusanganisira kuwirirana kwezvirwere zvepfungwa ; zvemagariro, ruzivo;
- Iro chirongwa chekurapa chinogadzirisawo zvepabonde nekuremara kwepanyama pamwe nekupa zera, zvepabonde, uye maitiro ekurapa zvakakodzera here?
- Inguva refu mushure mekuchengeta rubatsiro uye / kana kutungamirirwa kunokurudzirwa, kupiwa nekuchengetedzwa here?
- Pane huri kuenderera mberi kuongororwa kwerongwa hwehutano hweumwe munhu kuti huve nechokwadi kuti runosangana nekuchinja zvido here?
- Iro chirongwa chinoshandisa nzira dzekuita nekuchengetedza vanhu mukutora kwenguva refu, kuwedzera mikana yekubudirira?
- Iro purogiramu inopa kupa mazano (munhu mumwechete kana boka) nemamwe maitiro ekurapa kunatsiridza kukwanisa komunhu kuita mumhuri / munharaunda?
- Iko purogiramu inopa mishonga sechikamu chehurongwa hwekurapa, kana zvakakodzera here?
- Pane kuenderera mberi nekuongororwa kwezvinobvira kudzokerazve kubatsira kubatsira vatori vadzokera kuzvidzivirira here?
- Ndezvipi zvitsva kana kutumirwa kunopiwa kune vemhuri kuti vaone kuti vanonzwisisa kusagadzikana uye nzira yekudzorera kuti vabatsire kutsigira munhu anowanazve?
> Kwakabva:
> Nzvimbo yeChirwere Chekushandisa Kurapwa