Maitiro ekudzivisa muvana angave ari chiratidzo chekutambudzika kwekuzvidya mwoyo
Maitiro ekudzivirira maitiro anoshandiswa kutsvaga zvingaita kuti iwe uwedzere kufunganya nekuongorora maitiro muvana vakaita sekutya, kunyara, kana kubviswa mumamiriro matsva kana kushamisika nemamiriro ezvinhu.
Kunyange zvazvo kutsvakurudza pamusoro pekudzivirira kwehutsika uye kuvimbika kwaro kufanotaura kufunganya pashure muhupenyu kuchiri muhucheche, zvidzidzo zvakapedzwa kusvikira zvino zvinoratidza kuti ichi chinogona kuva chiratidzo chinokosha chinogona kugonesa kutanga kurapwa.
Kushungurudzika kwevanhu munzanga kunogona kuva chirwere chepfungwa chinokanganisa nemigumisiro yakaipa. Kuzivikanwa kwokutanga uye kupindira kwakakosha kuvandudza hupenyu hwehupenyu uye kudzivirira mamwe mamiriro akadai sekuora mwoyo .
Kutarisana Nezvokudya Kwemagariro evanhu
Kunyange zvazvo masayendisiti asina kujekesa chinokonzera kushungurudzika kwepfungwa kufanana nehutano hwehutano hwevanhu (SAD), vazhinji vanotenda kuti yakabatanidzwa kune zvipenyu, zvepfungwa, uye zvekugara. Vanhu vazhinji vanotambura nekushungurudzika kwevanhu kwemazana kwemakore vasingatori kurapa kwakakodzera, kana nokuti havatsvaki rubatsiro kana kuti havana kunyatsozivikanwa. Kunyanya kuzvidya mwoyo kunogona kukonzera kuora mwoyo kwakanyanya uye kunyange kuzviuraya, saka zvinokosha kuwana rubatsiro nekukurumidza.
Kune vakawanda, kushungurudzika kwevanhu munzanga kunotanga mumakore ekuyaruka uye kuva munhu mukuru. Nokuzivisa vanhu vari vaduku uye vachivapa mukana wekusarudzwa kunobudirira kwekurapa, kuoma kwekushungurudzika kwevanhu kunogona kuderedzwa.
Kuita Inhibition chinhu chinokosha chehuduku sezvo zvichigona kuva chiratidzo chekutanga chekushungurudzika kwepfungwa uye chinokosha pakuwana zvakakodzera kuongororwa.
Maitiro ekudzivisa uye kushungurudzika kwevanhu
Chimwe chikwata chekutsvakurudza chinokura chinoratidza kubatana pakati pehutano hwehutano hwevana uye nekuvandudza kushungurudzika kwevanhu munguva inotevera muupenyu.
Kuzvibata muhutano unhu hunhu hunoratidza unhu hwekutambudzika nekutya mumamiriro matsva. Kuzvidzivirira kwehutano kuvana kunosanganisira kunyara kune vanhu vasingazivi uye kubvisa munzvimbo itsva.
Kuita maitiro ekutanga kusagadzikana haisi chivimbo chekuwedzera kushushikana gare gare. Sezvo vana vachikura, vakawanda vanodzidza kupindura mamiriro matsva uye vanhu vatsva nenzira inonzwisisika. Zvisinei, vamwe vacharamba vachiratidza mafungiro ekuzvidya mwoyo mukati mehupenyu hwavo uye kuva vanhu vakuru.
Imwe tsvakurudzo yakatanga kuongorora nzira yekuderedza tsika dzekudzivirira kuita kuti kuderedza kushungurudzika kwevanhu.
- Maitiro ekuchengetedza akadai seaya anokurudzira rusununguko, kuvimba, uye ruzivo rwevana vanogona kubatsira kukunda maitiro ekudzivirira pashure.
- Kupa vana vane ruzivo rwemagariro matsva evanhu uye mabasa vanogona kuvabatsira kudzivaka hukama hwavo hwemagariro evanhu.
- Kunyanya kutarisirwa kuchengetedza, zvakadai sokupa rubatsiro kana zvisiri kukodzera, kunogona kuwedzera maitiro ekudzivirira uye kunogona kusimudzira kushushikana mumamiriro matsva.
Kuongororwa kwakanyanya kunowanikwa kunoratidza kuti nzira yakanakisisa yekukurudzira mwana kuve nechivimbo uye kwete kushungurudzika ndekumukurudzira kuti ave oga oga uye kumupa mukana wekutambudzika-kuzvigadzirisa iye oga.
Izvi zvinogona kuvaka nheyo iyo mwana asingadi kudimburira kune vamwe mune zvemagariro evanhu, kuderedza mikana yekunyanya kushungurudzika kwevanhu kunowedzera mberi.
Kuburikidza nekudzidza kwehutano hwekuzvibata uye kushungurudzika kwevanhu, vadzidzisi vanogona kupindira mangwanani kuti vadzivise kusazvidya mwoyo kubva pakuipisisa kusvikira pakuvhiringidza mabasa ezuva nezuva.
Shoko Rinobva
Kana mwana wako ari kuratidza maitiro ekuzvibata, izvi hazvidiwi chiratidzo chekushungurudzika kwevanhu munzanga. Zvisinei, zvakakosha kutarisa mufambiro wemwana wako kuti aone kana ichiipa. Somubereki, iva nechokwadi chekupa mwana wako mikana yakawanda yekugadzirisa dambudziko usati wapinda mukati kuti ununure.
Sezvo kuvimbiswa kwomwana wako kuchikura, unogona kuona kuti kuzvibata kunokonzera kuderedza.
Kana kuzvibata kunoratidzika kukura panzvimbo yekuderedza nguva, zvinogona kunge zvichibatsira kutaurirana nachiremba wako pamusoro pemafambiro emwana wako. Panguva iyoyo, unogona kukurukura kana kuongorora kwekuzvidya mwoyo kwakakosha uye kana kupindira kungave kwakakodzera. Yeuka kuti kupindira kwepakutanga ndicho chinhu chinokosha pakugadzirisa kushungurudzika, saka usaora mwoyo kana mwana wako akapiwa chirwere. Zviri nani kuziva dambudziko pazera remakore risati rakura richiva chimwe chinhu chisingaregiki mumakore ekuyaruka.
> Kwakabva:
> Chronis, -Tuscano, A., Degnan, K., Pine, D. et al. Yakagadzikana Mushumo weMadzimai ekutanga wekuita maitiro ekudzivisa hunofananidza Upenyu hwehupenyu hwehutano hwehutano huri muhutano. Nhoroondo yeAmerican Academy of Child / Adolescent Psychology , 928-935, 2009.
> Svihra, M. Behavioral Inhibition: A Predictor of Anxiety. Chiremba Vana Vehutano , 547-550, 2004.