Dentophobia Kutya Vanachiremba Zvemishonga
Dentophobia, kana kutya kwevanachiremba vemazino, inowanzobatana nevanhu vezera rose. Iko dzimwe nguva inofananidzwa neIatrophobia , kana kutya kwechiremba, uyewo trypanophobia , kana kutya kweesingano. Dentophobia inogona kuva yanyoro kana yakaoma, uye inogona kutungamirira kumigumisiro yakaipa.
Mhando dzeDentophobia
Dentophobia inogona kugoverwa kuva zvinhu zvakawanda. Vanhu vazhinji vane chirwere ichi vanotya zvinopfuura chimwe chinhu, asi avo vane dentophobia yakasimba vanotya zvose kana zvinhu zvakawanda panguva imwe chete.
- Chiremba wemazino - Sezvokuchiremba, varairi ve IRS nevamwewo mune zvese zvinotyisa, "Dentist" inowanzotorwa sechando uye kusanzwisisika zvakanyanya, kana kusuruvara pane zvakaipa. Kana iwe wakanga uine ruzivo rwusina kunaka kune mumwe munhu wemazino, iwe unogona kunge wakanyatsotarisana neizvi.
- Pain - Kusvikira munguva pfupi ichangopfuura, chirwere chemazino chakakwana chakaoma kana chisingaiti. Kunyange nanhasi, dzimwe nzira dzingave dzinosanganisira huwandu hwemarwadzo. Vanhu vazhinji vanonyanya kunetseka nemarwadzo omuromo uye vanotya kuti kurwadziwa kungave kwakanyanya.
- Unhu hwekugunun'una kana kugunun'una - Vamwe vanhu, kunyanya avo avo vakambosangana nekugunun'una kana kuoma kufema, vanotya kuva nemiromo yavo yakazara. Unogona kunetseka kuti hauzokwanisi kufema kana kumedza.
- Inzwi uye Inoshuva - Vanhu vazhinji, kunyanya avo avo vakave vaine njodzi dzakaitika kare nevarume vemazino, vanotya kurira uye kunhuwa kwehofisi yamazino, kunyanya kurira kwegomba.
- Nyeredzi - Kana uine chirwere chendo , ungave uchitya zvikuru majekiseni ayo vanachiremba vanoedza kupedza muromo.
Matambudziko eDentophobia
Zvichida nemhaka yemararamiro kana ruzivo rwakawanda, utano hwemeno hunosiyana zvikuru kubva kune munhu kumunhu. Vamwe vanhu vanogona kupedza kwemakore pakati pezvechirwere chemadzinha vachishanyira nechinguva chiduku kana chisina chavanoita pameno avo kana mumasana avo.
Zvimwe zvinowanzokonzerwa nekuora uye chirwere chemaini, zvisinei kuti vanowanzovhiringidza uye vanowedzera sei kazhinji. Kana iwe usati uri umwe wevane nhanho, dentophobia inogona kuva nemigumisiro chaiyo muupenyu hwako.
Kuora kwezino kunowedzera kuipa kupfuura nguva. Zviduku zviduku izvo zvaimbove zvakanyatsozadzwa zvinogona kutungamirira kumeno akavhuniwa uye akaora, achida mari inodhura uye inoparadza miviri inogona kupora uye basa rokuvandudza. Idzi ruzivo runogona kuita kuti iwe usanyanya kunyanya kutsvaga kurapwa, uchigadzira utsinye.
Munyika yemazuva ano, tinotarisirwa kuva nemazino akachena, ane utano, akajeka. Kana yako ikavhuniwa uye yakasvibiswa nekuda kwekuora uye kukanganisa, iwe unogona kuitirwa rusaruro hwevanhu. Zvinogona kuva zvakaoma kuwana mamwe mabasa. Kudanana kunogona kukanganisa uye kunyange shamwari dzako dzinogona kutanga kutaura. Izvi zvinogona kutungamirira kumunhu oga, kuora mwoyo, kushungurudzika kwevanhu uye kunyange agoraphobia .
Mune zvimwe zviitiko, zvinetso zvemeno zvinogona kukonzera utachiona. Kukundikana kurapa utachiona kunogona kuita kuti ipararire, zvichikonzera chirwere chekurapa. Utachiona hutachiona hunovhiringidzawo, saka kurwadziwa hakusi kwechiitiko chisina kujairika chekuita dentophobia.
Kutsungirira Dentophobia
Kana dentophobia yako yakaoma uye yakaoma muviri, zvakanakisisa kutarisana nevanodzidziswa nezvehutano hwepfungwa musati watanga mazano emishonga.
Kuchenjerera-maitiro ekurapa , mishonga , uye hypnosis zvinogona kukubatsira kuti utye kutya kwako pasi pesimba.
Kana imwe nguva yako yepambi inenge yakakwanisika, iwe uchakwanisa kushanyira mazino. Zvisinei, zvakakosha kusarudza mazino akanaka. Nhasi mazinyo ehutano akasiyana zvakanyanya pane zvaunogona kuyeuka. Kunyange zvakadaro, havasi vanachiremba vemazino vanoshandisa matanho nemaitiro akafanana ekubatsira varwere vane phobias.
Iko nguva dzose inogamuchirwa kuronga kutanga kutaurirana pasina kuongorora kwakakwana uye kubata. Paunoshevedza kugadzwa, tsanangura kuti iwe unotambudzika nedentophobia uye hauna kugadzirira kuverenga kuongorora kwakazara.
Iyi kusangana kwokutanga ichakubvumira kuti uwedzere hukama nevechiremba wemazino uye ushandise nzira yake uye chimiro.
Sezvaunofambira mberi kuti uwedzere kusarudzwa, yeuka kuti iwe unogara uchitonga. Shandisai chiratidzo newachiremba wemazino kuti iwe unogona kushandisa kana iwe uchida kuputsa, uye chiratidzo chakasiyana-siyana kuita kuti chiremba wemazino azive kuti iwe unoda humwe hutano hwekunyepedzera. Kunyangwe nyaya dzakadai sokuti chigaro chakatsikidzirwa sei uye chiyero chebasa chinogona kuongororwa mberi.
Vanhu vazhinji vanofarira kuunza mutambo wemimhanzi unonyatsotarisirwa kana kunyange DVD system kumisangano yavo (yeuka earphones yako!). Vamwe vanachiremba vemazino vanopa majaira aya kana kunyange maitiro chaiwo echokwadi. Zvinhu izvi zvinogona kukuvhiringidza uye kukubatsira kuti ufare.
Dentophobia inowanikwa uye inorapwa. Hazvina maturo, zvisinei, zvinogona kutungamirira kumatambudziko akasiyana-siyana. Ona nyanzvi yehutano hwepfungwa kutanga kuunza yako phobia pasi pesimba, uye tsvaga kutsvaga mazino anoita kuti unzwe wakasununguka. Kuwana chiremba wemazino waunovimba zvizere kunokosha kuedza.
Kunobva:
American Psychiatric Association. (1994). Kuongororwa uye nhamba yehuwandu hwehutano hwepfungwa (4 Ed.) . Washington, DC: Munyori.