Kusangana Kwakaita Sei Kuda Kwako Nguva, Mari, uye Kushungurudzika
Chimwe-vazhinji vedu vane zvishoma zvayo pano kana ipapo. Ichokwadi, vazhinji vedu tine zvakawanda kupfuura zvishoma. Vanodarika chetatu chevaverengi havafaniri kuenda kumba nekuda kwezvinotyisa-uye havazivi kuti vatanga kuchenesa. (Kusiyana neizvi, pasi pe10 muzana vanoti dzimba dzavo hadzina kusununguka.) Zvose izvi zvinotitambudza sei ?
Nguva
Vanhu vanowanzotanga nezvekusvibiswa se simba rinopisa, asi rinotitadzisawo nguva yedu.
Sei? Vanhu vari mudzimba dzakaoma vanopedza nguva yakawanda, nguva dzose zuva rimwe nerimwe, vachitsvaka zvinhu zvakarasika, zvakadai sekiyi, mari, shangu, zvigadzirwa, nezvimwe. Kunyange patinotarisisa pane chinhu chakarasika, zvinova zvakaoma kuona kana wakakomberedzwa nechisimba . Uye nguva yakawedzerwa inotora kutsvaga kuburikidza nemhepo inowedzera zvakakurumidza.
Mari
Kana tisina mapepa emari akarongwa, zvikwereti zvinogona kurasikirwa, zvichiita kuti tiwedzere mari shoma. Kudzorera zvinhu zvakarashika uye kutenga zvinyorwa zvevaya vataisati taziva kuti tatova nazvo zvinogona kutakurawo mari inowedzera nokukurumidza.
Kushungurudzika
Nzira yakajeka yakawanda iyo iyo inoshandiswa nayo inowedzera kuwedzerwa kunetseka muupenyu hwehupenyu. Heano mimwe mimwe mienzaniso yekushungurudzika kunokonzera:
- Kuva nevashanyi pamusoro painova kunyara kana chiitiko chinotora kugadzirira zuva rose.
- Imba imwe neimwe inotora zviyeuchidzo zvekuona zvebasa rose rinofanira kuitwa nenzira yekuchenesa.
- Kushandisa imba yako kuita mabasa akadai se scrapbooking kana yoga inenge yakaoma kana kuti isingabviri pasina kutora nguva yakawanda yokubvisa nzvimbo.
- Maererano nemitemo ye feng shui , clutter inokutorera simba rako-iwe unogona kuzvinzwa!
- Imba yakaoma, panzvimbo pekugara kunetseka, ichinetso chikuru mukati maro uye inowedzera kushungurudzika uye kupera kwokuti munhu anogara akamanikidzwa anonzwa.
A Realistic Level of Clutter
Kune vazhinji vedu, kunyanya kuvabereki vevana vaduku, hazvisi zvokwadi kuchengetedza imba yakakwana zvakakwana nguva imwe neimwe yezuva rimwe nerimwe.
Kunyange zvazvo zvichikurudzirwa kuti zvidimbu zvinyorwa zvinyorwa zvinoratidza dzimba dzakagadzirirwa zvakanaka kana kufamba nenzira inotoshamisa isina-yakagadzirirwa musha wemuenzaniso, kuzvibata kune zvakakwirira zvakadai zvezvakanaka zvingangove zvisingagoneki, asi zvinogona kukonzera kushungurudzika kumwe. Semuenzaniso, kana iwe uchizviona uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uine humwe hutano hwemhuri huripo hunoita kuti huve hukama hwemhuri, iwe unogona kusununguka.
Asi uchiziva nhamba inoshandiswa nehutu hunotora, huwandu hwakawanda hwakawanda sei? Kunyange zvazvo tichiziva kuti mirwi ye clutter inogona kukonzera kushungurudzika uye imba yakakwana ingave isingakoshi kune vamwe vanhu, ruzivo rwechiremera chinogadziriswa runogona kusiyana kubva kune mumwe munhu. Pano pane mamwe mazano ekutevera kuti akubatsire kusarudza kwaunofanira kukwevera rwonzi pane zvinyorwa:
- Company. Iwe unoda kuva nemusha wako wakakwana zvakakwana kuti uve nekodhi-kambani? Unofara kuva nesangano-wakagadzirira mushure memaminitsi gumi ekuchenesa here?
- Sangano. Imba yako yakarongeka zvakakwana here kuti iwe unogona kazhinji kuwana zvose zvauri kutsvaga usina kuongorora?
- Kushungurudzika. Iwe unogona kunyatsozorodzwa mumba mako here kana kuti ine simba rekunaya?
Cull the Clutter
Kune mabhuku akawanda uye kunyange mawebsite akazvitsaurira kuti akubatsire kuchenesa imba yako, asi kune mamwe matanho ekutanga anoshanda zvakanaka:
- Pinda nepamuri uye muparadzanise zvinhu zvako mumabhokisi mana: zvinhu zvokupa, zvinhu zvokurasa, zvinhu zvekuchengeta, uye zvinhu zvokuchengetedza. Kana iwe usingadi iwe kana kuti uchida, funga kubvisa.
- Enda kuburikidza nebhokisi rako rezvinhu zvekuchengeta nekuwana nzvimbo yezvose. Itai kuti ive nzvimbo inonzwisisika iri munzvimbo imwechete iyo inenge ichishandiswa kushandiswa. Somuenzaniso, chengetedza makii pamusuwo.
- Pedzisa imwe imba musati maenda kune imwe inotevera.
Izvi zvese zvinogona kuitwa muzuva, kana zvinogona kupararira kwemavhiki mashomanana mumaminitsi makumi matatu ekuwedzera, kana ukashanda nekukurumidza. Kana iwe unogona chete kuzviita "muchechecheche," Flylady.net ine hurongwa hwakanaka hunogona kubatsira.
Rongedza Chii Chakurudyi
Sezvaunowana nzvimbo dzezvauri kuchengeta, iva nechokwadi chokuti uri kuchengeta zvinhu nenzira inonzwisisika uye inotarisa zvakanaka. Somuenzaniso, matoyi emana anogona kuchengetedzwa zvakanaka mumabhati, anopa kuchenesa nokukurumidza uye kuchengetedza chikwata chekutambira kunze kwekuona. Kuwana vatengesi vesidho yemakamuri enyu ekushambidzira nekicheni kunogona kuchengeta vateki kubva pakufashukira nezvimwe zvinhu. Kuva nehuwandu hwemapepaniti hunoita kuti zvive nyore kuvaisa kure uye kuvawana kana iwe uchida. Kuisa zvishoma kuedza kuronga zvinhu zvako zvino zvichakuchengetedza nguva mukuchenesa nekuchengetedza urongwa hwemakore anotevera.
Gadzira Runako
Kana uchinge waita kuti imba yako iparadzwe uye yakarongeka, unogona kuwedzera zvishoma zvingakubata zvinogona kuita kuti imba yako ive nzvimbo yakanakisisa yokuti iwe uzorore. Ndinokurudzira zvakasimba kuti iwe une hurongwa huri panzvimbo yekutamba mimhanzi , sezvo inotakura zvinhu zvinoshamisa zvekuzorodza. Iwe unogonawo kuda kuva nemamwe makwenzi aromatherapy kana kuparadzira kunze. Imba inoshandiswa kumba inofanirwa kune yekugezera uye kamuri rinotapira rinogona kubatsira nehope. Pakupedzisira, ndinoda kukurudzira kuti iwe ugadzire nzvimbo duku iwe pachako kuti ushandise panguva yekudhinda kana kufungisisa -inogona kuva chikamu chako chaunofarira mumba mako.
Gadzira Positive Chi
Iwe unogonawo kuda kudzidza kuisa mamwe emitemo yeFeng Shui, unyanzvi hwekare hwekuisa, kurongedza imba yako nenzira iyo inoderedza kudzvinyirira kwezuva nezuva uye inogona kukubatsira iwe kuvaka mhando yehupenyu hwauri kuda.
Kuwana imba yako kurongeka kunonzwa kwakanaka. Zvisinei, sezvinodiwa kushanda nesimba kuti urambe uchinge uchitora muviri, imba yakachena inotora nguva shoma. Nenzira yakanaka, basa iri rinogona kuderedzwa nekubatsirwa nenyanzvi mazano. Izvozvi ndezvimwe zvezvikamu zvakanakisisa zvezano kubva kuvadzidzisi ve-clutter-clearing:
Ramba purogiramu. Iyi inzira yakarongeka yekuchengetedza imba yakachena, kunyanya kune avo vanoshanda zvakanaka kana vane runyora rwe "to-dos" kuti vatevere.
Tevera mutemo wechipiri wemakumi matatu. Kwete kuti urege kuvhiringidzika nechose chinonzi 'Five-Second Rule Rule' (iyo inosanganisira kudya zvokudya kubva pasi izvo zvange zviripo kwemaminitsi mashanu chete), mutemo uyu unesimba naSara Felton waMesiya Anonymous unoenda chimwe chinhu chakadai-kana basa rinotora kwemaminitsi makumi matatu kana zvishoma kuti uite, ita izvozvo pakarepo. Izvi zvinoshanda pakubvisa shangu dzako, kusarudza mail, uye mamwe mabasa maduku.
Tarisa yako 'nzvimbo dzinotyisa'. Yeuka mirwi iyo yawakangobvisa? Kuputika kunowanzowedzera munzvimbo dzakafanana-gonhi rokumusoro, tafura yekicheni-zvishoma nezvishoma zuva rimwe nerimwe. Flylady Marla Cilley anokurudzira kuti iwe uise pfungwa pane dzimwe nzvimbo dzaunowanzosimuka kuti urege kushandiswa pamagumo ezuva rega rega, saka haashanduki mumatambudziko makuru zvakare.
Isa zvinhu zvako kure. Kana uchinge uine "nzvimbo yezvinhu zvose nezvose zviri munzvimbo yaro," wakagadzirira hutongi hunokosha hwehukama. Paunotora chimwe chinhu, unofanira kungozvidzosa.
Tora maminitsi gumi nemashanu. Vakawanda vanochenesa nyanzvi, kusanganisira Flylady, vanokurudzira kuti uise mimwe mimhanzi uye utore maminitsi gumi nemashanu, mashoma pazuva, kuti uchenese. Iwe unogona kuwana zvakawanda zvakaitwa mumaminetsi gumi nemashanu uye hazvibatsiri purogiramu yako zvakanyanya kuita kudaro.
Rega kugamuchira mail yejunk. Imwe nzira iri nyore yekuchera pamapepa e-clutter ndeyekubvisa zvidhori zvisati zvasvika!
Mamwe Mazano Akareruka
- Kana ukaunza chimwe chinhu, bvisa chimwe chinhu.
- Itai chiedza chekuchenesa pamagumo ezuva rimwe nerimwe.
- Ita zvakanyanya kunyatsosheneswa kamwechete pavhiki (kana kukandira mumwe munhu kuti akuitire iwe kana yakakodzera bhajeti yako).
- Iva nevanhu vanopfuura kazhinji uye vanofarira chaizvo imba yenyu. Urarame sewe unonyatsokoshesa nzvimbo yako ichangobva kupfekedzwa uye iwe pachako uchangove wakakwanisa kuichengeta.