Sei uye nei Musiki Chirongwa Chakanakisisa KuUtano?
Kutsvakurudza kwakaratidza kuti mimhanzi ine simba guru pamuviri wako nepfungwa. Kutaura zvazviri, kune imwe nyika inokura yehutano inonzi inozivikanwa mumhanzi, iyo inoshandisa mimhanzi kuporesa. Avo vanoita mimhanzi inorapwa vanowana rubatsiro pakushandisa mimhanzi kubatsira kenza varwere, vana vane ADD, uye vamwe, uye kunyange zvipatara zviri kutanga kushandisa mimhanzi uye mimhanzi inorapwa kubatsira nemarwadzo ekurwadza, kubatsira kubvisa kuora mwoyo, kukurudzira kufamba , kugadzirisa varwere, kupedza kushungurudzika kwemasikirwo, uye nezvimwe zvikomborero zvakawanda mimhanzi uye mimhanzi inogona kuunza.
Izvi hazvishamisi, semimhanzi inokanganisa muviri nepfungwa munzira dzakawanda dzakasimba. Izvozvi ndezvimwe zvemigumisiro yemimhanzi, iyo inobatsira kutsanangura kubudirira kwemimhanzi therapy:
- Ubwendo hweBurin: Tsvakurudzo yakaratidza kuti mimhanzi ine simba yakasimba inogona kukurudzira mauropiwa kuti aitezve muchienderana nekurohwa, nekukurumidza kukurova kunounza kuisa pfungwa kwakanyanya uye kuwedzera kukurumidza kufunga, uye nguva shoma inokurudzira kugadzikana, kurangarira . Uyewo, tsvakurudzo yakawana kuti kuchinja kwehutano hwehupfungwa hunoita kuti mimhanzi inogona kuunza kunogonawo kuita kuti uropi hufambe huchifambira mberi nyore nyore pazvinenge zvichidiwa, zvinoreva kuti mimhanzi inogona kuunza zvikomborero zvekugara kune mafungiro ako, kunyange mushure mekunge ' ndakarega kuteerera.
- Kurema uye Mwoyo Mubairo: Nekuchinjwa mumakorokoto emakumbo kunouya kuchinja mune mamwe mabasa omuviri. Avo vanotungamirirwa nehutongi hwehutongi hwemagetsi , hwakadai sekufema uye kushaya mwoyo kunogonawo kuchinjwa nekushandurwa kwemimhanzi kunogona kuuya. Izvi zvinogona kureva kupera kwekunonoka, kunonoka kwemwoyo, uye kushandiswa kwekupindura kwekuzorora , pakati pezvimwe zvinhu. Ichi ndicho chikonzero mimhanzi uye mimhanzi inorapwa inogona kubatsira kudzivisa kana kudzivirira zvinokuvadza zvekusagadzikana kusingaperi, kusimbisa zvikuru kwete kungozorodza asi utano .
- Mamiriro Epfungwa: Mimhanzi inogonawo kushandiswa kuunza humwe huno hwakanaka hwepfungwa, zvichibatsira kuchengetedza kuora mwoyo nekuzvidya mwoyo. Izwi rinokurudzira remimhanzi uye mashoko akanaka kana cathartic anogona kubudiswa mumashoko anogona kunge ari nzira kuenda kune imwe mamiriro epfungwa zvakare. Izvi zvinogona kubatsira kudzivisa kupindira kwekunetseka kubva pakukonzera kukanganisa pamuviri uye kunogona kubatsira kuchengeta zvisikwa uye tariro yepamusoro, zvichiunza zvimwe zvakawanda zvinobatsira .
- Zvimwe Zvibatsiro: Mimhanzi yakawanikwa zvakare kuunza zvimwe zvakabatsiro, zvakadai sokuderedza ropa (izvo zvinogona kuderedza dambudziko rekurohwa nemamwe matambudziko ehutano kwenguva yakareba), kukurudzira utachiona, kutadzisa kushungurudzika kwemisimba, nezvimwewo. Nezvizhinji zvakakunakira uye zvakakosha zvakagadzirwa nemuviri, hazvishamisi kuti vakawanda vari kuona mimhanzi sechinhu chinokosha kubatsira mutumbi mukugara (kana kuva) hutano.
Achishandisa Music Therapy
Nezvose izvi zvinobatsira mimhanzi inogona kutakura, hazvishamisi kuti mbira inopararira iri kukura mukuzivikanwa. Zvipatara zvakawanda zviri kushandisa vanoridzira mimhanzi pakuchengeta kurwadziwa uye zvimwe zvinoshandiswa zvinotsigira utano hwevarwere vavo. Masayendisiti ekurapa anobatsira nedzimwe nyaya dzakasiyana, kusanganisira kushushikana. Kuti uwane mamwe mashoko pamusoro pemutambo wemimhanzi , shanyira muAmerican Music Therapy Association webhusaiti.
Kushandisa Music PaWako
Kunyange zvazvo mimhanzi inorapwa chirongwa chinokosha, unogonawo kuwana zvikomborero zvakawanda zvemimhanzi uri woga. Mimhanzi inogona kushandiswa muhupenyu hwezuva nezuva hwekuzorora, kuwana simba kana uchinzwa wakaneta, nokuda kwecatharsis paunenge uchishushikana mupfungwa , uye mune dzimwe nzira zvakare. Vazhinji vedu tinoziva kubva pane zvakaitika kuti mimhanzi inogona kupedza kushungurudzika kwe log log drive, tirambe tichikurudzirwa kuita zvekurovedza muviri, uye tititungamirire zvakare kune zvakaitika zvakanaka munguva yedu yapfuura, iyo inogona kuva chikurudziro chekufara nekuderedza kuzvidya mwoyo.
Mimhanzi inonyanya kushandiswa kudzvinyirira kudzvinyirira nekuda kwezvikonzero zvakawanda, uye inogona kushandiswa nenzira iyi uye dzimwe dzakawanda semhando shoma yekusimbisa dambudziko rekudzikinura. Ichi chinyorwa pamusoro pemimhanzi, kuporesa uye kushungurudzika kunogona kutsanangura zvakawanda zvekuti mimhanzi inogona sei kunyanya kushandisa chigadziro chekutambudzika kwepfungwa uye inogona kushandiswa muupenyu hwezuva nezuva.
Izvi zvinoderedza kufungidzirwa kwepfungwa zvinopa mazano akasiyana siyana aunogona kushandisa ikozvino, uye uhu hunhu hunogona kukuudza zvishoma nezvemaitiro ako ekugadzirisa kushungurudzika, uye kukupa iwe matambudziko ekurodza anoshanda zvikuru kunyanya mamiriro ako ezvinhu.