Kurega fodya ibasa rakaoma, saka rinobatsira kuwana mhinduro yakanaka pamusoro pebasa ratiri kuita kuti tipedzisire nicotine inodhaka .
Mumwedzi mitanhatu yekutanga yekurega kusvuta, waimbova fodya EB akanyatsotsanangura zvinotevera zvaakavandudza. Pachava nezvimwe zvakawanda zvichauya, asi izvi ndezvechokwadi kutanga.
Tinoonga nekugovana, EB.
Kubva EB:
Pachine mwedzi mitanhatu pasina munhu mumwe chete ane fodya pamudzanga mushure memakore anopfuura makumi maviri ekuputa, zvinhu izvi zvakanyangarika:
- Kushingaira, kuora, uye kurwadziwa mumapapu angu mangwanani.
- Mangwanani chikwefu.
- Kusuruvara mukuverenga kwangu izwi.
- Kusuruvara kana uchifamba makomo kana matanho.
- Kusuruvara kusingafadzi mumuromo mangu.
- Kazhinji kacho kuneta uye kurasikirwa kwesimba.
- Headaches.
- Hangover yengarave mushure mekupedzisira kweusiku kunze.
- Mazino matsvuku.
- Maziso eropa.
- Kufema kwakaipa.
- Bvudzi rinosviba se-ashtray.
- Mwenje miviri, iyo inonhuwa .
- Waking up at night cooking.
- Masora anochinja mubhokisi rinotyisa zvinotoda kurapwa nemishonga inorwisa mabhakitiriya.
- Girafu, rakaputsika girazi inzwi.
- Nguva dzose kuchenesa kwehuro pangu.
- Constant stuffy nose.
Mune maonero angu, vanhu vanorega fodya ndivo vanokurudzira uye vanodarika-sevaya vakakwira Gomo reEverest, kana kuti vakaenda kuSouth Pole, kana kuti vakaputika neBritain Channel, nezvimwewo.
KUDZIDZA KUNYANYA KUNYANYA KUNYANYA!
Saka ... zvichida vaimboputa-famba ndivo vakanyanya kupisa, vakashinga, uye vakasimba kupfuura vose panyika!
Tiri kutinhira!
~ EB
Shoko kubva kune:
Pakutanga, tinowanzocherechedza kuvandudzwa kwenyama kunobatanidzwa nekurega fodya , asi gare gare, sezvo zviitiko zvinoramba zvichikura, zvikomborero zvinoenda kupfuura mitezo yemitumbi yedu inonzwa dzimwe nguva inotishamisa.
Zvimwe pamusoro pemigumisiro yekurega kusvuta:
Kana uchiri kusvuta uye uchishamisika kuti unotanga sei nekupedza kusvuta, shandisa zvinhu zviri pasi apa sekutamba kwako kure.
- Sei Ndichitya Kurega Kusvuta?
- Rega Kusvuta 101 - Zvidzidzo Zvokukubatsira Kuti Ubudirire Nekusvuta Kuchema
Nyoka yekusvuta inokonzera inenge inokonzera kuti vose vanoputa vave nekutya pamusoro pokudonha fodya iyo yokupedzisira, asi musarega ichikudzivisa kuti urege kuzviita. Kuvhiringidzika kwekuicotine kubvisa zvose zvenguva pfupi, uye kana iwe uchiziva zvaunotarisira, unogona kuisa chirongwa pamwe chete kuti utarise navo.
Upenyu hunoshanda zvakanyanya zvakanyanya pasina fodya. Zvipe iwe rubatsiro rwegore rose kuti uwanezve kubva pane zvinodhaka, uye iwe uchashamiswa neusununguko hwaunopedza.
Chengeta zvitsitsinho zvako uye uende kure. Hauzozvidemba.