Kunyange zvazvo kwete chimiro chakazivikanwa chinodhaka, vashandi vanorwisana nemari
Basa-hupenyu hwehutano chinhu chatinoda asi hachiwanzoiti. Izvi zvinonyanya kuitika kune vanhu vanoita zvakawanda, kusanganisira workaholics , kana vanhu vanodhakwa kushanda. Workaholism kana kushandiswa kwemishonga kwakatanga kushandiswa kurondedzera chikonzero chisingadzorwiki chekushanda nguva dzose. Kunyange zvazvo kune mabhuku akazara pamusoro pehurukuro, kushandiswa kwemishonga hakusi mamiriro ezvinhu ehutano anozivikanwa kana chirwere chepfungwa chinowanikwa muDMM .
Chii Chinoshanda-Upenyu Hwakanaka?
Basa-hupenyu hwehutano ndiyo yakanaka yekuwana mari yakakwana, kubudirira, nekuzadzikiswa kuburikidza nebasa, asi uchichengetedza hutano hwakaenzana hwekugutsikana kuburikidza nevasiri vashandi vomunharaunda uye vanoita zvekuvaraidza.
Workaholism, kana zvakasiyana, kusashanda kwemabasa kana kushaya mabasa, zvose zvinopesana nebasa rehupenyu-hupenyu. Kazhinji kacho, vanhu vane hanya nebasa rehupenyu-huri kushanda vanhu vanoda nguva yakawanda yehukama nevemhuri, asi vanoona kuti basa rapfuura.
Vakawanda vevanhu vari kurwisana kuti vawane basa rakanaka-hutano hwehupenyu havakwanisi kuita basa, asi vari kushanda zvakaoma, vanhu vakuru vanozvikudza, kana vabereki vanotamburira kuwana zvigaro zvekuwana mari. Sezvo vakaisa simba ravo rose pakugadzira basa-iro rakaoma zvikuru kupfuura iro raive makore makumi mana akapfuura-zvinova zvakaoma kurega kuenda uye kusununguka pakupera kwevhiki kana munguva dzezororo. Uye kune vamwe, nyaya dzakadai se facebook , drug addiction, uye internet zvinodhaka zvinogona kuita kuti zvive zvakaoma zvikuru kuti uise pfungwa pazororo, nguva pamwe nevashamwaridzana nevana, uye zvinhu zvaunogona kusagona kuisa patsva yako.
Basa rakanaka-hutano hwehupenyu hunoreva kuziva kuporesa uye kubvisa kubva kubasa, uye chaizvoizvo kuita izvi. Chikamu chebasa-hutano hwehupenyu hunofunga zvakanaka pamusoro pekuita izvi, usina zvachose pfungwa yekuzvipa mhosva kana kusungirwa pamusoro pekushanda kana kusashanda, nekucherechedza kubatsirwa kwehupenyu hwehupenyu hunofadza uye hunozadzisa kubudirira kwako uye mufaro kumabasa.
Nzira Yokufananidza Basa Nehupenyu hweMhuri
Imwe yenzira dzakanakisisa dzekuita basa rakanaka-hutano hwehupenyu ndeyekuwana yako yakakwana yepamusoro pabasa nekugadzirisa mairi. Iwe hausi iwe nguva dzose unofanirwa kuenda kune kukurudzirwa, humwe mutoro, kana mari yakawanda, kana iri kupfuura iwe unhu hwakanaka hwekushanda, uye iwe uri kuramba uchiedza kubata. Nzira iri nani ndeyekuwana basa raunofarira chaizvo uye unogona kuita zvakanaka, nekuisa zvinangwa zvako zvehupenyu maererano. Izvi zvinogona kusanganisira kushandiswa kwebasa kana kunyange kutsika pasi paya basa.
Imwe nzira yekuenzanisa nayo basa rako uye hupenyu hwemhuri ndeyekutaura naye, uye zvinonyanya kukosha, teerera mumwe wako nemhuri pamusoro pezvavanoda kuita. Iwe haufaniri kungoita izvo zvavanoda, asi edza uye uwane imwe nzvimbo yakafanana uye zviitiko zvaunogona kugovana. Iwe ungasazviwana sechisimba sebasa, asi nekufamba kwenguva, uchazviwana zvichizadza.
Pakupedzisira, usazviisa muranda wako kumuranda. Shanda maawa aunobhadharwa kushanda uye kwete. Tora nguva yako yezororo uye uite chimwe chinhu chinonakidza. Tora nguva yekurwara kana iwe uchirwara. Aya ndiwo kodzero dzakarwiwa kuitira kuti vashandi vave nehutano hwakanaka hwehupenyu-ruremekedzei vatungamiri venyu uye vanokoshesa maitiro avo.
Zvakadini Kana Iwe Kana Mudiwa Wako Uri Murombo?
Kana iwe ukaedza mazano aya uye ukawana iwe usingakwanisi kuzvidzivirira kushanda, ingangodaro nguva yekutsvaga rubatsiro rwemhizha. Nyanzvi yezvepfungwa kana mupi wezano anogona kukubatsira kuti unzwisise kuti nei uchifunga kuti unoda kushanda zvakasimba, uye inogona kukubatsira kuteerera nokunzwa nemumwe wako. Nzira dzakadai seBBCT dzinogona kubatsira. Taura nechiremba wako kana iwe uchida kutumira, kana kutsvaka mushonga paIndaneti. Unhu hwenyu hwepfungwa hwepfungwa hunokwanisa kukupa ruzivo pamusoro pevanopa mazano vanogona munzvimbo yako.
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