Kubvunzurudza naRute Ruth Hughes
Usingazivikanwi, usingafungi-kukanganisa / kusagadzikana kwehutano (ADHD) kunogona kukanganisa hupenyu hwako, uye hunogonawo kukonzera vadiwa vako. Gore rega rega, tinoziva mwedzi wekudzidzira ADHD munaOctober se nguva yekupemberera kufambira mberi kwakagadzirwa muDHD nedzidzo nekusimudzira, kunzwisisa basa iro richiri kuitwa, nekusimudzira kuziva nezvekukosha kwekurapwa nekurapa.
Pasina ruzivo rweHDHD, vana nevakuru vakawanda vanoramba vachirwa.
Ruth Hughes, Ph.D., chiremba wezvepfungwa uye wekare aive mukuru weChirongwa uye iye zvino ari mupi wepamusoro weCADD (Vana neVanhu Vakuru vane Hanya-Dambudziko / Kushaya Matambudziko), sangano rinotungamirira risina purogiramu rinoshumira vanhu vane ADHD nemhuri dzavo . Ndiyewo amai vemwanakomana mukuru ane ADHD uye akaremara kudzidza. Heino mhinduro dzayo pamusoro pekuziva kweHADH.
Chikonzero nei ADHD Kuchengeta Iko Kunokosha
Iko kunogona kuva nehuwandu hwemamiriyoni gumi nemashanu evanhu vakuru nevana muUnited States ane ADHD, zvichibva pane zvidzidzo zvehuwandu uye nhamba dzekuverenga dze2010. ADHD ihwowo ndechimwe chezvinetso zvakajairika zvehucheche. Pasinei neizvi, kune huwandu hwehuipi hwakaipa uye hunotsausa ruzivo paIndaneti uye mune zvenhau pamusoro pemamiriro acho ezvinhu. Mukuwedzera, kune vanhu vane ADHD vasina kumbobvira vaongororwa asi vane hupenyu huzere nezvinetso zvakananga zvakananga nezviratidzo.
CHADD uye ADHD Awareness Coalition vari kushanda pakudzidzisa vanhu kuti vanzwisise kuti sayenzi nekutsvakurudza zvinotitaurirei pamusoro pechirwere ichi, kuti ADHD ndeyechokwadi, kuti inoporesa zvikuru, uye kuti pane zvisarudzo zvakawanda mukurapa-kusanganisira zvinopindira kunze kwekurapa.
Manyepo pamusoro peDHD
Mhedzisiro yakaipa zvikuru ndeyekutenda kuti ADHD haisi yechokwadi.
Kucherechedza-kukanganisa / kusagadzikana kwehutano chirwere chinonyatsoratidzwa neurological disorder: uropi hwomunhu hunoita uye hunoshanda zvakasiyana neAdHD. Kune imwe nyama yakadzika yekutsvakurudza pane ADHD, uye sangano guru rezvehutano nehutano muUnited States rinoona kubvumirana kwechirwere ichi. Vanhu havasarudze kuva nezviratidzo izvi, asi vane basa rekudzidza kuzvitarisa.
ADHD inoratidzirwa mukana wehutano uye haisi chikonzero chekuberekera vana pasina-imwe nhema inowanzonzi. Iwe unogona kuva mubereki akakurumbira kana mubereki anotyisa, uye uchiri nemwana ane ADHD. Utano hwakanaka huchabatsira mwana wako kudzidza kudzivirira zviratidzo zviri nani, asi hazvizogadziri kuitika kweAdHD. Ikoko kune simba rakawanda rekuberekwa , uye mhuri dzakawanda dzinogona kuziva dzimwe nhengo dzemhuri dzakaratidza zviratidzo zvakafanana.
Imwe nyanzvi pamusoro peDHD ndeyokuti ani zvake anogona kuonekwa kuti ane iyo, yakabva pane urongwa hwezviito izvo isu tose tinoratidzira pane imwe nguva kana imwe. Kwete. Kana uchitaridzika zvakanaka , kuva nezviratidzo zvinongova danho rokutanga. Mukuwedzera, zviratidzo izvi zvinofanira kuva kwenguva refu mumasikirwo-mwedzi mitanhatu-uye inoramba iripo zuva rimwe nerimwe. Zviratidzo zvinofanirawo kuva zvakakwana zvakakonzera kukanganisa kwakakura mukushanda munzvimbo huru yehupenyu, sechikoro, basa, mhuri, kana hupenyu hwehupenyu.
Uye pakupedzisira, zvimwe zvinokonzera zviratidzo zvinofanira kutongwa kunze. Chero kana zvose izvi zvichishandiswa, inofanirwa kuongororwa neAdHD inofanira kuitwa.
Nzvimbo dzakawanda dze ADHD
ADHD chirwere cheupenyu hwevanhu vakawanda. Iwe unogona kunge uri mwana, munhu mukuru, kana sekuru-muzukuru wekumurega, uye uchiri neAdHD. Kufanana nematambudziko akawanda, zviratidzo zvinogona kuratidzika zvakasiyana nenzira yevanhu vakasiyana. Kune munhu mumwe chete, zvinogona kuva dambudziko guru nekusava nehanya uye kusagadzikana. Kune imwe, zvinogona kunge zviri pamusoro pekukwanisa kuteerera. Kune vamwe, zviratidzo zvacho zvinyoro uye zvinodzora nyore, asi kune vamwe, zviratidzo zvacho zvakanyanya uye zvinokanganisa.
Mukuwedzera, zvikamu zviviri kubva muzvitatu zvevanhu vanoonekwa kuti vane ADHD vane zvimwe zvinetso zvinoitika-pamwe chete: kuora mwoyo, kudzidzira kuora mwoyo, kuzvidya mwoyo, uye kuvhiringidzika kwevistystrum zvinongova zvishomanana. Kune zviso zvakawanda zveADHD, asi iyo inonyanya kukosha ndeyekuti vazhinji, vanhu vakawanda vane ADHD vanobata kurapa kwavo nekubudirira uye vanorarama hupenyu huzere uye huripo.
Nzira Yokuwedzera Kuziva uye Kunzwisisa Nezve ADHD
Sayenzi inotitaurira kuti nzira yakanakisisa yekubata nayo chero rudzi rwekunyadzisa ndekuziva mumwe munhu ane chirwere chinonyadzisa. Zviri nyore kutaura kuti ADHD haisi chaiye kana kuti inokonzerwa nekuberekwa kwakashata kana iwe usina ruzivo nayo. Asi kana nhengo dzemhuri dzichidzidza kudzidza zvakanaka kune vamwe "ndine ADHD," kana kuti "Nhengo yemhuri yangu ine ADHD," iyo inowanzovhara vanhu mumakwara avo uye inozarura mukova wekukurukurirana chaiye. Chero bedzi patinomira kuvanza, kunyadzisa nekusaziva zvinonyangarika zvechokwadi.
Mwedzi wekucherechedza ADHD
Mwedzi wekuziva mazita eHDH unounganidza huwandu hwemazana emarudzi ane chokuita neHDH uye hutano hwepfungwa. Vaya vanobatana navo vanosanganisira Attention Deficit Disorder Association (ADDA), ADHD Coaches Organization (ACO), uye Vana neVanhu Vakuru vane Hanya-Dambudziko / Hyperactivity Disorder (CHADD). Mukuwedzera, mamwe mapoka emamwe mapoka ane chokuita nehutano uye masangano ehurumende anocherechedza nekupemberera Mwedzi wekucherechedza ADHD, kugovana ruzivo pamusoro pechirwere ichi. Tarisa paIndaneti yeMayense Month webusaiti uye ubatsire kuparadzira shoko.
> Kwakabva:
> Ruth Hughes, Ph.D .; email mail, October 12, 2012.