Kurapa, Kuwanazve, uye Kurega Kwenguva Kudzora
Kana iwe kana mumwe munhu waunoda ane borderline personality disorder (BPD), unganetseka kana kune mushonga. Zvinosuruvarisa, pane zvakawanda zvisinganzwisisiki kunze uko. Mukuwedzera, zvinogona kutora nguva shoma kunzwisisa mazwi ayo vanachiremba vanoshandisa.
Kunzwisisa Mitemo
Borderline hutano hwehutano hunorapwa uye hunogona kuitika. Kunyange zvazvo nyanzvi dzehutano hwepfungwa dzisingawanzoshandisi shoko rokuti "kurapwa," vanhu vakawanda vanodzoka kana kuti vane zviratidzo zvehutano hwavo hwakarongedzwa kuitira kuti vagone kurarama upenyu hwakazadzika.
Kuti uchinzwisise izwi, rinogona kubatsira kuenzanisa BPD nemamwe makondombera. Mishonga inowanika, uye vanhu vakawanda vanodzoka, asi hazvigoneki kuti munhu achambonzwa shoko "kurapwa."
Iyo Nhema Iyo Utano Haikwanise Kubatsira BPD
Imwe nyanzvi inowanzozivikanwa ndeyekuti borderline hupenyu hwehutachiwana hahukwanisi kurapwa. Nenzira yakanaka, iyi nhema ndeyechokwadi.
Munguva yakapfuura, nyanzvi dzakatenda kuti BPD haina kupindura mushonga. Zvisinei, mumakumi mashoma emakore akapfuura, mishonga mishomanana yeBPD yakagadzirwa zvakadai sa dialectical behavior therapy , iyo yakaratidzwa kuti inoshanda mukuderedza zviratidzo zveBPD. Mishonga yakaratidzawo kuti inobatsira mukurapa muganhu wehutano hwehutano hwevamwe vanhu.
Kudzokorora Kunobvira
Saka, izvi zvinoreva here kuti kune chirwere chemuganhu wehutano hwehutano? Kwete chaizvo. Hongu, kune huwandu hwehutano hwakanaka hweBPD. Izvi zvinogona kukonzera kuderedzwa kwakanyanya kwechiratidzo kwevamwe vanhu kuti pakuguma kwekurapa vangafunga kuti "vakadzorerwa."
Kutaura zvazviri, kune humwe uchapupu hunoratidza kuti vanhu vazhinji vanoonekwa kuti vane borderline person disorder vanogona kurasikirwa nehutano mukati memakore mashomanana nokuti havasati vasangana nemitemo. Izvi dzimwe nguva zvinoitika kunyange pasina mushonga. Misdiagnosis yemuganhu wehutano hwehutano inoratidzika kuva yakajairika.
Yenguva Dzose Kudzora
Asi, havasi vose vanoona kuderedzwa kwechiratidzo ichi. Vanhu vazhinji vanorapwa kurapwa kwehutano hwehupenyu vanoramba vachiine zvimwe zviratidzo, asi vanoona zviratidzo zvinganyanya kureruka, uye vanotaura kuti vanogona kuita zviri nani muupenyu hwavo. Nenzira iyi, BPD yakafanana, mune dzimwe nzira, chirwere cheshuga. Nokurapa, chirwere chacho hachiendi, asi zviratidzo zvinotarisirwa zvakanaka kwazvo kwenguva refu. Unogona kunzwa mutauriri wako achitaura nezve "nguva refu" uye izvi ndizvo zvinowanzorehwa.
BPD uye Kurapa, Kuwana, uye Kurapa
Chii chinokosha? Hapana nzira yekuziva kuti sei munhu mumwe chete ane mhirizhonga wehupenyu hwehutano achapindura kune zvakasiyana-siyana zvekurapa zvinowanikwa. Kunyange zvakadaro, pane zvechokwadi zvirongwa zveBPD zvinoshamisa uye zvinogona kusimbisa zviratidzo zvakawanda kune vamwe vanhu. Uye kunyange kune avo vasingatsvaki zvakakwana kubva kumuganhu wehutano hwehutano, kurapwa kunobatsira zvikuru.
Zvaunofanira Kuita Kana Wakaonekwa NeBPD
Kana iwe uine chirwere cheBPD, zvakakosha kuti usavhunduka pamusoro pekushaiwa kwechirwere kana mamwe mashoko asina kururama ari kunze uko. Sezvakataurwa, kusaziva mafungiro kwakajairika.
Kuwana mushonga wakanaka kunokosha, zvose kuti uone kana iwe une BPD zvechokwadi, uye kuti ikubatsire kutarisa zviratidzo kana uchiita.
Pane zvakawanda zvinobatana pakati pemamiriro ehutano hwepfungwa. Semuenzaniso, inofungidzirwa kuti hafu yevanhu vanoonekwa kuti vane BPD inotamburawo nekudzvinyirira kukuru kwepfungwa. Kuvandudza nekugadzirisa kuchadaro kunoda kutarisira zvinhu izvi zvakasiyana zvehupenyu hwako zvakare.
Tora nguva yekudzidza pamusoro pemamiriro ako ega uye uve iwe mumutevereri wako pakutarisira kwako. Vamwe vanhu vanoda kubvunzurudza vashandi vashoma vasati vawana uyo anogona kuvabatsira kugadzirisa chirwere chavo pamusoro penguva refu.
Paunenge uchivandudza, iwe unogona kutarisana nechimwe chezvisarudzo zvakaoma zvikuru. Unofanira kusiya rinirapi nguva ipi ? Mhinduro yacho ichasiyana kune mumwe nomumwe.
Mukuwedzera pakudzidza zvose zvaunokwanisa pamusoro peswere chako, tarisa mazano aya ekubatsira maBPD . Unyanzvi hwakawanda hwekugadzirisa hunoshandiswa kugarisana neBPD unyanzvi hunogona kubatsira chero munhu, uye naizvozvo hunogona kukubatsira iwe kana iwe usingaramba uchikwanisa kuenderana neBPD mune ramangwana.
BPD uye Family Relationships
Apo patinokurukura nezvemishonga yeBPD tinowanzotaura pamusoro pevanhu, asi kuongororwa kweBPD mune nhengo yemhuri inopikisa nhengo dzose uye inoita zvinetso zvakasiyana. Mukuwedzera kune chirongwa chechirongwa chetsika, kurapa kwemhuri kweBPD kunogona kubatsira kwete chete munhu anorarama nedambudziko asi mhuri yose.
Sources:
Biskin R. Nzira Youpenyu Hwenharaunda Yenharaunda Yakavhiringidzika. Canadian Journal of Psychiatry . 2015; 60 (7): 303-8.
Stone M. Kudzorerwa kubva kuBorderline Personality Disorder. American Journal of Psychiatry . 2010; 167 (6): 618-9.
Winsper C, Marwaha S, Lereya S, Thompson A, Eyden J, Singh, S. Zviitiko zveMakemikari uye Zvepfungwa zveBorderline Personality Disorder muChidiki uye Kuyaruka: Ongororo Yakarongeka. Psychological Medicine . 2015; 45 (11): 2237-51.