Uri Kunzwa Usisina Hanya Kubva Uri Woga Here Kana Kuti Wakapoteredza?
Kunyanya kufadza / kuderedza chirwere ndechekusiyana kwechirwere chinoparadzanisa umo ane chirwere anoramba achifunga kana kuti ari kunze kwemuviri wavo (depersonalization) kana kuti chii chiri kuitika kune avo hachisi chaicho ( kuderedza ). Kuongorora uye Statistic Manual ye Mental Health Disorders, 5th Edition (DSM-5), yakabudiswa muna 2013, yakabatanidza zvinhu izvi zviviri muurwere humwe.
Chii chinonzi Dissociative Disorders?
Matambudziko eDissociative ndeye boka rezvirwere zvina zvinogona kuongororwa, kusanganisira depersonalization / derealization disorder. Zvimwe zvitatu zvinokonzera kusawirirana ndezvekuti dissociative amnesia, dissociative fugue uye dissociative identity disorder.
Vanhu vane matambudziko aya vane pfungwa yakasiyana-siyana yehuzivi hwavo, zvavanoyeuka uye / kana kuziva kwavo. Chiratidzo chezviitiko izvi ndechokusagadzikana kusingabvumirwi kubva kune chaicho.
Zviratidzo zvekudzivirira / kuderedza dambudziko
Vanhu vane dambudziko rekushaya hutano vanonzwa vakazvidzivirira kubva pachavo-muviri wavo, pfungwa, manzwiro kana kunzwa. Vanogona kunzwa sokuti vari kuchengetedza hupenyu hwavo kubva kunze ivo pachavo.
Vanhu vane dambudziko rekuora mwoyo vanonzwa vakasununguka kubva kumamiriro avo ezvinhu-zvinhu, vamwe vanhu, nezvimwewo. Vanogona kunzwa sokuti vari kutarisa nyika kuburikidza nechifukidziro, uye nyika inogona kuoneka isina kururama uye isingagoneki.
Kusiyana nehutano hwepfungwa, vanhu vane depersonalization / derealization chirwere vanoziva kuti zviitiko zvavo zvekusungwa hazvisi zvechokwadi. Nokudaro, vangave vachitya kuti "vari kupenga." Zvinonzwisisika, kushungurudzika kwepabonde kunogona kukonzera kuora mwoyo nekuzvidya mwoyo.
Chii Chinokonzera Kushambadzira / Kuderedza Dambudziko?
Inenge 2 muzana yevanhu - vose varume nevadzimai - vanoziva depersonalization / derealization chirwere.
Kana iwe uri kutambura kubva ku-depersonalization / derealization chirwere, zvichida iwe wakangobva uchinzwa kushungurudzika kwakanyanya. Kushungurudzika kwakanyanya, kuzvidya mwoyo, uye kuora mwoyo ndizvo zvinowanzokonzera mamiriro ezvinhu. Kushayiwa kwehope kana nzvimbo inopfuudza inogona kuita zviratidzo zvakanyanya.
Kakawanda, vanhu vane depersonalization / derealization disorder vakaona kushungurudzika kwakapfuura muupenyu hwavo. Vangave vakatambura nemanzwiro kana kushungurudzwa mumuviri kana kuregererwa muhucheche hwavo, vakaona chisimba chemhuri, kana kuti munhu waidiwa akafa asingafungiri, somuenzaniso.
Kuongorora nekurapa
Chiremba anotanga nokuongorora zvimwe zvinokonzera zviratidzo, zvakadai sekushandisa zvinodhaka, mamwe matambudziko ehutano hwepfungwa kana kukanganisa.
Kana izvi zvichitongwa kunze, iye achafunga zviratidzo, pamwechete nemigumisiro yekuongororwa kwepfungwa, kubvunzurudza, uye mibvunzo.
Kana iwe uchingororwa uine depersonalization / derealization chirwere, kurapwa kunosanganisira:
- Psychotherapy . Psychodynamic psychotherapy uye utano hwekufunga-hutano hwemaitiro huzhinji hunoshandiswa.
- Zvichida mishonga. Hapana mushonga unogamuchirwa zvakananga nokuda kwekunyadzisa / kuderedza chirwere. Vanachiremba dzimwe nguva vanorwisa kusagadzikana kwezvinodhaka nemishonga inorwisa zvirwere kuti varatidze chirwere ichi.
Kudzorera
Vamwe vanhu vanoona kuregererwa kwakakwana kubva pakudzinganisa / kuderedza chirwere. Mikana yeiyi inonyanya kunaka apo zvinokonzera kushungurudzika zvakakonzera uye zvakakonzera mamiriro acho zvinogona kubudirira kutarisana nazvo.
Kunyange zvazvo vamwe vanhu nhamo pasina kuve nani nekurapa kupi zvako, vamwe vanozviratidza zvishoma nezvishoma ivo pachavo vasina kurapwa.
Sources:
> Kushamiswa / kuderedza Dambudziko. Mayo Clinic. http://www.mayoclinic.org/diseases-conditions/depersonalization-derealization-disorder/basics/definition/con-20033401.
Dissociative Disorders. Merck Manual. > http >: //www.merckmanuals.com/professional/psychiatric-disorders/dissociative-disorders/overview-of-dissociative-disorders.
Pfungwa dzekuchinja kubva DSM-IV-TR kusvika DSM-5. American Psychiatric Publishing.