Kuzviuraya muBorderline Personality Disorder

Chikonzero nei zvakazara uye kuti ungabatsira sei

Zvinosuruvarisa, kuzvidzora kuzvizvipira uye kuzviuraya zvakapera zvakanyanya kune vanhu vane borderline personality disorder (BPD). Kutsvakurudza kwakaratidza kuti vanenge makumi manomwe kubva muzana yevanhu vane BPD vachava nemuedzo umwe unozviuraya muupenyu hwavo, uye vazhinji vanoita kuedza kuzviuraya kakawanda. Vanhu vane BPD vanowanzozvipira kuzviuraya kupfuura vanhu vane mamwe matambudziko epfungwa .

Pakati pe8 ne10 muzana yevanhu vane BPD vanozopedzisa kuzviuraya, izvo zvinopfuura makumi mashanu zvakaenzana nekuzviuraya kune vanhu vazhinji.

Sei kuzviuraya kwakafanana muBPD?

Pane zvinhu zvakawanda zvakabatana neBPD zvinogona kutsanangura kuti sei kuzviuraya kwakazara.

1. BPD inobatanidza nehutano hwakanyanya hunoitika mumanzwiro. Izvi zvinosuruvarisa zvokuti vanhu vazhinji vane BPD vanotaura kuti vanoda kuda kuwana nzira yokupukunyuka. Vanogona kushandisa nzira dzakasiyana siyana dzekuedza kuderedza kushungurudzika mupfungwa, zvakadai sekuzvivaraidza nemaune kana kushandisa zvinhu, uye kunyange kuzviuraya.
2. BPD chirwere chisingaperi uye kazhinji chinotora kwemakore. Mamiriro ezvinhu akawandisa angaita kuti pave nehuwandu hwekuzviuraya sezvo vasingawanzofambira mberi zviri nani pasina kurapwa. Izvi zvinogona kusiya vanhu vane BPD vachifunga kuti hapana imwe nzira kunze, pasinei nokuti pane iye zvino marapa anobudirira anowanika BPD.

1. BPD inowanzobatana nemamwe matambudziko epfungwa, akadai se bipolar disorder , kuora mwoyo kukuru , uye schizoaffective disorder . Kana pane zvimwe zvirwere zvepfungwa zviripo, njodzi yekuzviuraya inowedzera.
2. BPD inobatanidzwa nekusava nehanya , kana chido chekuita nekukurumidza pasina kufunga nezvekuguma. Izvi zvingava chimwe chikonzero chokuti kuzviuraya kunowanzoonekwa muBPD. Vanhu vane BPD vanogona kuzvibatanidza kuzviuraya mune imwe nguva yekurwadziwa kwepfungwa pasina kunyatsofunga nezvemigumisiro.

1. BPD inowanzobatana-inoitika nekushandisa zvinhu. Kushandiswa kwezvinodhaka kana doro ndiko ngozi yekuzviuraya ndoga. Zvisinei, nhaurirano yekushandisa zvinhu zvinosanganiswa neBPD inogona kunge iri kunyanya kusangana pamwe chete nokuti kushandiswa kwemishonga kunogona kutungamirira kune zvakashata zvakanyanya. Uye vanhu vari kushandisa zvinhu vanogona kuwana nzira yekuwedzeresa.

Chii Chandinofanira Kuita Kana Ndiri Kuzviuraya?

Kana iwe uri pangozi yekuzviuraya, unoda kuwana rubatsiro pakarepo. Dana 911 kana uri muU.S. kana Canada, sidza mapurisa eko kana kuti uende kunzvimbo yako yepamhanho yekukurumidza.

Kana iwe usati uri pangozi yekuzviuraya, asi iwe une pfungwa dzekuzviuraya uye unoda kuwana rubatsiro, taura rubatsiro rwekubatsira kutaura pamusoro pekuti uri kunzwa sei. Somuenzaniso, muUnited States iwe unogona kudana National Suicide Prevention Lifeline pa1-800-273-TALK.

Kusuruvara kwepfungwa kunobatanidza neBPD kwakanyanya kwazvo, uye kunogona kukusiya iwe kunzwa sokunge uri wega zvakakwana uye hauzombofi wakanzwa zviri nani. Kune vanhu vanoziva kubata BPD uye vanoda kubatsira.

Chii Chandinofanira Kuita Kana Ndichifunga Kuti Mudiwa Wangu Anozviuraya?

Kana mudiwa wako ari pangozi yekuzviuraya, iwe unoda kuvabatsira pakarepo. Iwe unogona kudana 911 iwe pachako kana uri muU.S. kana Canada, kana kudana mapurisa uye uvaudze zviri kuitika.

Kana, kana vakakubvumira, tora waunoda kune imwe nzvimbo yepamhanho yepamhanho.

Dzimwe nguva shamwari kana mhuri dzinotora zviratidzo zvekuzviuraya kunyange kana mudiwa wavo asina kutaura nezvekuzviuraya. Kana iwe uchifunga kuti waunoda angave achifunga kuzviuraya, asi iwe hauna chokwadi, taura navo. Regai vazive kuti iwe unonetseka pamusoro pavo. Vabvunze kana zvinetso zvenyu zvakakodzera. Tipe rubatsiro. Izvi zvinogona kuva zvakaoma kuita nokuti pane dzimwe nguva zviratidzo zvinogona kuita kuti munhu ane BPD akaoma zvikuru kubata naye, asi kwenguva iyo, chinhu chakakosha ndechokubatsira mudikanwa wako kuti arambe akachengeteka zvisinei nokuti chii.

_Sources:

_{Soloff PH, Lynch KG, Kelly TM, Malone KM, uye Mann JJ. "Maitiro ekuzviuraya Kuedza kwevarwere vane Major Depression Chikamu uye Borderline Personality Disorder." American Journal of Psychiatry , 157: 601-608, 2000.}

_{Boka Romubasa paMuganhu Wemunhu Unonetseka. "Ita mazano ekurapa kwevarwere vane Borderline Personality Disorder." American Journal of Psychiatry , 158: 1-52.}

_{Zeng, R., Cohen, LJ, Tanis, T., uye. al. "Kuongororai mupiro wemuganhu wehutano hwehutano uye hutano hwekuzviuraya muhutano hwepfungwa ne bipolar disorder, kuora mwoyo kukuru uye schizoaffective disorder." Psychiatry Research 226 (1), March 30, 2015.}