Doro rinogona kukonzera hasha, utsinye, uye chisimba here?
Kushamwaridzana pakati pezvinodhaka nekudzvinyirira kwakawanda, maererano naRobert O. Pihl, purofesa wepfungwa uye zvepfungwa paYunivhesiti yeMcGill. "Doro rinosanganisira hafu yezvese kuponda, kubatwa, uye kurwisa," akadaro. "Asi simba rekushamwaridzana iri rakaoma, ndicho chikonzero chero tsvakurudzo inonyanya kutsanangurwa mukutsanangura uhu hukama hunokosha kuvanhu vose."
Nhamba kubva kuNational Institute on Alcohol Abuse and Alcoholis m kubva muna 2015 inotsigira mashoko ake, kusanganisira:
- Vadzidzi 696 000 vari pakati pemakore gumi nemasere nemasere vakaurawa neumwe mudzidzi uyo akanga amwa.
- Vadzidzi 97 000 vari pakati pemakore gumi nemasere nemakumi maviri nemasere vanotaura nezvekurwiswa kwepabonde kunobata doro kana kubatwa chibharo.
The Basics of Anger
Kumanikidzwa ibasa rokutsamwa. Zviri nyore kufunga pamusoro peizvi semamiriro ekurwa anowanzoitika patinopenga. Kakawanda, iyi ndiyo mhinduro kumutsamwisa weimwe rudzi.
Kutaura zvazviri, unhu hwekutsamwa hunoreva maitiro ako akazara ekutsamwa kusingaperi kwenguva. Kana iwe uri munhu akatsamwa, unowanzotsvaka kutsvaga kunobatsira manzwiro ekutsamwa. Izvi zvinogona kutsanangura chikonzero nei iwe wakatsamwa kazhinji kana uchienzaniswa nemumwe munhu asina unhu huno.
Kutsamwa Kwakaitwa Icho Chigumbuso Chekuita
Tsika ine hasha inofanotaura kupesana kwevanhu vanodhakwa vanodhura maitiro akaderera ekutsamwa, maererano nekuongorora kwakabudiswa muAlcoholism, Clinical uye Experimental Research.
Kuti vawane migumisiro iyi, vatsvakurudzi vakagamuchira 164 varume vanodhakwa zvemagariro evanhu vari pakati pemakore 21 kusvika ku35 kuti varatidze utsinye hwavo mushure mekudya kana doro kana doro.
Vatori vechikamu vakaudzwa kuti vaizokwikwidza mumwe munhu pane "nguva yekuita" basa, panguva iyo vangagamuchira kushamiswa kwemagetsi kubva kune avo vaipikisana navo.
Kunyange zvazvo uri mubasa iri rekunyengera, iro raisanganisira zvose zvepamusoro uye zvakashamisika kana kuti "kutsamwisa," avo vakawana ruzivo rwehasha vakange vasina kuongororwa kuongorora uchishandisa Facial Action Coding System.
Doro Rinounza Kunze
"Doro kudhakwa kunoita kuti vanhu vave netsika dzekutsamwa," akadaro Dominic Parrott, mudzidzi akapedza kudzidza. "Zvatinowana zvinotsigira pfungwa yokuti doro rinowedzera mikana yokuti vamwe vanonwa, kunyanya avo vane tsika yekutsamwa uye kuratidza kutsamwa kwavo kunze, vanova nehasha pavanotsamwiswa."
"Kana vanhu vachida kuratidza kutsamwa kwavo kunze," akadaro Zeichner, "doro richasvitsa huwandu," kuitira kuti munhu akadaro ataure kutsamwa kakawanda uye zvakanyanya. anonwa isimba, uye hazvizoitiki kana munhu wacho ari kurwisana nekushungurudzika kwepasi uye ane njere. "
Hasha, Doro, uye Chisimba Chemukati
Uhu hwehukama hwepedyo ndihwo imwe nzvimbo inonyanya kunetseka kana iri pakunwa doro nekutsamwa. Izvi zvinoreva vanhu vakuru muhukama hwepanguva yakareba dzakadai semichato pamwe nekuroorana uye chisimba chepabonde.
Mutsva we 2017, vatsvakurudzi vakagovana zvavakawana zvehukama pakati pezvinodhaka uye zvechirwere chisimba. Chidzidzo chacho chaisanganisira varume makumi matanhatu nevashanu vepamberi yepamusoro. Mhedziso iyi ndeyokuti doro rakawedzera kukanganisa kwekumanikidzwa kwemuviri mune varume ivavo vakange vane tsika dzakakwirira kutsamwa uye vasina hukama hutano hwehutano. Icho chakataurawo kuti hupombwe hwakanga huri nehuwandu nedoro, kunyange nevarume vane urombo husina kutsamwa uye unyanzvi hwekutsamwa kwekutsamwa.
Simba Noro uye Doro Chiitiko Chine Ngozi
Cocktails iyo inosanganisira zvinwiwa zvemhepo inofanirwa kuonekwa sechinhu chinokonzerwa nehutsinye hwekuita muzvipfeko zvakare.
Mune imwe dzidzo, vatsvakurudzi vakatsvaga vechidiki vechidiki 175 vakavhenganisa doro newainiinated simba zvinwiwa pamusoro pemhirizhonga dzavo uye mumagariro ekupikisana kwepakati. Kutsvakurudza kwakawanda kunodiwa, asi chidzidzo chakawana kukura zvakakwana kune vanhu vanodya idzi zvinwiwa kuti vazviti "njodzi inogona kuitika" kuwedzera kukuvadza.
Iwe unogona kunge uri munjodzi here? Tora Domestic Danger Assessment Quiz .
> Sources
- > Miller KE, Quigley BM, Eliseo-Arras RK, Ball NJ. Dorose Yakasanganiswa Nezvinwiwa Imwa Shandisa SeChirangaridzo-Nhamba Yokugadzirisa Kwepanyama uye Mutsara Mutsva muBur Conflicts. Kunwa doro: Kuongorora uye Kuongorora Ongororo. 2016; 40 (1): 161-9.
- > National Institute on Alcohol Abuse and Alcoholism. Doro Facts uye Statistics . 2017.
- > Parrott DJ, Zeichner A, Stephens D. Migumisiro Doro, Unhu, uye Kushushikana Nekuratidzwa Kwehasha Mumarume: Kuongorora Kuchena Kwemaziso. Kunwa doro: Kuongorora uye Kuongorora Ongororo. 2003; 27 (6): 937-45.
- > Shorey RC, McNulty JK, Moore TM, Stuart GL. Kutsamwa Kwemitemo uye Kutarisana Nekutsamwa Kwemudzimai Kuenzanisa Nhengo Yemazuva Ano Pakati Pekushandisa Doro uye Kudanana Chisimba. Zvinyorwa zveStudio Doro uye Zvinodhaka. 2017; 78 (2): 313-318.