Chirwere Chingave Chine Chivimbiso
Energy psychology ndiyo nzira itsva yekurapa iyo inosanganisira nzira yekuMabvazuva kusvika kune pfungwa nemuviri neWestern psychology uye pfungwa dzepfungwa . Vashandi vesimba remagetsi vanotaura kuti kuisa maitiro ekugadzirisa matambudziko pavanenge vachifunga nezvechiitiko chinokonzera kuzvidya mwoyo kunogona kuporesa kufunganya uye phobias . Kunyange zvazvo kurapwa uku kuchiri kukakavadzana, kupfuurira kwekutsvakurudza kuri kuratidza kuti kuva kurapa kunovimbisa.
Nhoroondo yeMagetsi Psychology
Simba rezvemagariro ezvepfungwa rakatanga kuparidzirwa mukutanga kwema1980 naRoger Callahan, Ph.D. pasi pezita re "fungidziro yemaitiro epfungwa." David Feinstein, Ph.D., chiremba wezvepfungwa, akagadzira chirongwa chemagetsi chinopa huro, kunyange kuvanhu vanoshandisa pamba. Feinstein akaita basa rakanaka rekuratidza nheyo dzemhando yacho nenzira yakanyatsorongeka. Kune mapazi akawanda emagetsi ekusimba, kusanganisira izvo zvakataurwa pamusoro pekurapa maitiro , maitiro emasununguko emweya , uye yakazara simba psychology.
Nzira Inoshandiswa Nesimba Pfungwa Sei?
Kurapa kunotanga kufanana kune imwe nzira ipi neipi yepfungwa inokonzera pamwe nevarapi uye vane murwere vanosimudzira kuvimbwa uye kugarisana uye kusvibiswa mune zvinetso. Muongorori anotanga nokuzivisa imwe nhanho, iyo inofungidzira, chifananidzo kana chiyeuchidzo chinokonzera kushungurudza kana kufunganya-kubudisa manzwiro, ndokubva akumbira murwere kuti atarise kuti kushungurudzika kunokonzera kuri pachiyero che 0 kusvika ku10, ne 10 kuva kutambudzika kukuru.
Nhanho inotevera ndeyokuita kuti murwere apinde pane dzimwe nhengo dzekugadzirisa, dzinonzi acupoints, achidzokorora chirevo pamusoro pemutambo wakagamuchirwa nemumwe murwere uye mushonga. Nzira iyo inoshanda ndeyokuti uropi huri kutarisira kushushikana kwemanzwiro ehupenyu hunoitika mukugadzirisa kugadzirisa, asi hazviiti nokuti kubata kweacupoints "kwakarambidza kwenguva pfupi kupindura kwechimbichi," anodaro Feinstein mune chimwe chezvakawanda zvake nyaya dzehurukuro.
Nenzira iyi, nekudzokorora kwakawanda, varwere vanodzidza kuita zviri nani kugadzirisa manzwiro anoshungurudza kana kuvhiringidza pfungwa kana kuti kuyeuka kunotsvaga.
Mushure mokunge kugunzva kwapera, murapi ane chirwere chechirwere chechirwere zvakare, zvichida kurondedzera zviratidzo zvemuviri zvakare. Kubata kunodzokororwa kusvikira chiyero chinoderera kusvika kune zero, kana kuti pedyo zvikuru nayo. Izvi zvinotora nguva shomanana, kunyange zvirongwa zvekutevera zvinogona kudiwa.
The Verdict on Energy Psychology
Yakave yakakurumidza kuti uzive kana kuti kwete simba remagetsi rinonyatsoratidza kuti iri nzira inoshanda. Zvisinei, maitiro akadaro akafanana nekutarisa kweziso maziso nekuzvidzivirira (EMDR) zvinonzwika sezvisinganzwisisiki pamusoro, asi mamwe tsvakurudzo yakanaka yakatsigira kubudirira kwe EMDR. Kubva muna 2014, zvidzidzo zvinopfuura makumi matanhatu zvakave zvichinyorwa pamusoro pekushanda kwesimba rezvepfungwa, uye chete kuratidza kuti harina maturo. Iri kushandiswa kugadzirisa nyaya dzakasiyana-siyana dzakadai sokuora mwoyo, kuzvidya mwoyo, kushungurudzika, kurwadziwa, uye kushungurudzika. Zvechokwadi tsvakurudzo inotarisa zvakanyanya kuvimbiswa, kuratidza simba repfungwa kuti ribudirire nemapurogiramu mashoma ekurapwa kwehuwandu hwehutano hwepfungwa.
Energy psychology inotsigira kuti kuisa maitiro ekugadzirisa muviri kunokonzera "mechanoreceptors," mishonga inogumira iyo inonzwa kubata.
Izvi zvinokurudzirwa kunongororwa nenzira imwe neimwe kuisa muviri miviri yemagetsi neminda. Zvinogona kuva kuti nzira dzinoshanda, asi dzinoshanda nekuda kwezvikonzero zvisingataurirane nemunda wesimba revanhu. Mhando dzakasiyana dzebasa rekushandura zviri kuwedzera kukurumbira pakati pevashandi vezvehutano, uye ichokwadi kuti hatinzwisisi zvakawanda pamusoro pesimba remhepo rinopoteredza muviri wemunhu.
Sources:
Feinstein, David. "Maziviro Epfungwa Nezvemagetsi Anokanganisa Kudzidza Kwepfungwa Kunze." The Neuropsychotherapist (January 2015).
"Chii chinonzi Energy Psychology?" Association for Comprehensive Energy Psychology (2016).