Kunzwisisa Manzwiro Anoderedza Kushushikana
Kana iwe wakarayirwa mishonga inopesana nemishonga kuti ubatsire kuderedza zviratidzo zvekuora mwoyo nekuzvidya mwoyo , ungangodaro unofunga kuti zvichatora nguva yakareba sei kuti munhu anodzvinyirira aite basa. Verenga mberi kuti udzidze zvakawanda pamusoro pevanhu vanodzvinyirira, kusanganisira kuti vangatora nguva yakareba sei kuti vashande.
Chii Chinonzi Anodzvinyirira?
Sezvaunogona kutaura nezita racho, zvinodhaka zvinoshandiswa kurapa zviratidzo zvekuora mwoyo.
Iyi kirasi yemishonga inowanikwawo nekugadzirisa zviratidzo zvehumwe humwe hutano hwepfungwa uye kushungurudzika, kusanganisira obsessive-compulsive disorder (OCD), bipolar disorder, social disorder disorder (SAD), agoraphobia. Uyezve, kuora mwoyo kunowanzova mushonga unowanzoshandiswa pakurapa chirwere chinotyisa .
Kune marudzi akasiyana-siyana kana makirasi evanhu vanorwisana nehutachiona anokonzera mishonga yemakemikari muuropi. Zvinonzi neurotransmitters, idzi nhume dzinotungamirira mabasa akasiyana-siyana emumuviri uye manzwiro, kusanganisira kurara uye mafungiro emitemo, kushungurudzika, uye zvinokurudzira. Makirasi akajairika evanhu vanodzvinyirirwa anoshandiswa kurapa zvinetso zvine chokuita nehutano zvinosanganisira:
- Serotonin uye Norepinephrine Reuptake Inhibitors ( SNRIs )
- Sarudzo yeSerotonin Reuptake Inhibitors ( SSRIs )
- Tricyclic antidepressants (TCAs)
- Monoamine Oxidase Inhibitors ( MAOIs )
Inguva Yakareba Sei Kudzvinyirira Kunotora Kushanda?
Zvidzidzo zvakaratidza kuti zvinodhaka zvinodhaka zvinoshanda mukuderedza kana kubvisa kusuruvara kwekutya nekuvandudza kufungidzira kufunganya uye zviratidzo zve agoraphobia.
Zvinosuruvarisa, kuvhiringidzika kwevakawanda hazviiti kuti tibatsire nokukurumidza zviratidzo. Vanhu vazhinji havazooni kuwedzera kukuru kwemasvondo mana.
Zvidzidzo zvakave zvichiratidza kuti zvizere zvizere zvehutachiona hwehutachiona hunogona kutora chero bedzi masvondo 8 kusvika ku12. Zvisinei, nguva iyi inotsvaga pakati pevanhu.
Kune vanhu vane hanya nekufungidzira kwakanyanya uye agoraphobic kudzivisa, zviratidzo zvingasaratidze kuwedzera kukuru kwemwedzi 6 kana kupfuura, asi izvi hazvirevi nokuti zvinotora kwenguva refu kuti mishonga ishande - chirwere chakakomba chiri nyore kukura uye chinotora nguva yakawanda .
Ndezvipi Zvaunotarisira Paunenge Uchinyanya Kuita Zvinodhaka?
Vamwe vanhu vangave vakanyanya kutya kana kushungurudzika pakutanga kwehutano hwehutachiona hwehutano. Kuti kuderedza izvi zvingaitika, chiremba wako angakutanga iwe pane imwe nhamba yakaderera iyo inowedzera zvishoma nezvishoma. Zvimwe zvinowanzovhiringidza zvinokonzerwa nekutora zvinodhaka zvinosanganisira:
- Kurara kuvhiringidzika
- Headaches
- Kuneta
- Chizutu
- Lightheadedness
- Dry mouth
- Kutya
- Kuwedzera kwekutuka
- Zvepabonde migumisiro
- Chiratidzo chakasvibiswa
- Nausea
Izvi zvinongova zvimwe zvemigumisiro yaunogona kutarisana nayo paunotora antidipressant. Iwe unogona kuwana imwe kana zvimwe zvemigumisiro iyi, kana iwe ungasafanira kutarisana nemumwe wavo. Izvi zvinogadzirisa zvinowanzoperera uye zvinogona kunyanya kutarisirwa kwenguva. Kana zvikanganiso zvinoramba zvichiramba uye zvive zvakaoma kugadzirisa, unogona kugara uchibvunzurudza chiremba wako pamusoro pekugona kuchinja kuyerwa kana mishonga kuti uwane zvakakwana zvaunoda.
Chiremba wako angapawo chirongwa che benzodiazepine (anti-anxiety medication) pamwe chete nehutachiona hwako, kunyanya pakutanga kwekurapwa.
Benzodiazepines inopa rubatsiro runokurumidza, kubvumira pfungwa yakakurumidza yorugare. Zvisinei, mishonga iyi ine mikana yezvipingamupinyi zvinowedzera zvakaoma, kusanganisira iyo inogona kukanganisa. Kuti uderedze njodzi iyi, chiremba wako anogona kukutorera kubva ku benzodiazepine kamwechete iyo inorwara nehutachiona inosvika pakuzara kwayo.
Kana iwe nachiremba wako uchitenda kuti wakamboedza kuongororwa nehutachiona hwehutachiona husina kunyanya kuwedzerwa kwezviratidzo, kuchinja kwemishonga kunogona kuitwa. Nokuda kwehuwandu hwevhundutsi vane chirwere chinotyisa, mishonga yakarurama ichawanikwa kuvandudza kana kubvisa zviratidzo zvinotyisa.
Kunobva:
American Psychiatric Association. Dzidzira Mazano ekurapa kwepfungwa dzepfungwa: Compendium 2006. American Psychiatric Association, 2006.