The Definition of Paranoia - uye Mienzaniso Yayo
Paranoia inogona kuva chiratidzo chekushaya bipolar, uye inogonawo kuva chiratidzo chemamwe marudzi ehutano hwepfungwa, schizophrenia. Dzidza zvakawanda pamusoro pekuti zvinotsanangurwa sei uye zvinotaridzika kuonekwa sei uye kunzwa sezvinoita.
Zvinorevei Paranoia
Zvichienderana nezvamunokumbira, paranoia izwi rinoreva tsanangudzo dzakawanda-dzimwe dzinyoro uye dzimwe dzakawedzera.
Somuenzaniso, pamwe chete, mutauro wezuva nezuva, "paranoia" zvinogona kureva kunzwa kunetseka nezvomunhu kana mamiriro ezvinhu, kana zvinoreva kuti uchinetseka kuti mumwe munhu ari kunze kuti akuwane iwe. Mune rwiyo rwake "Almost Cut Hair My," David Crosby akaratidza kushandiswa kwakanyanya kwaanoita paakati, "Inowedzera my pariaia, sekutarisa mugirazi yangu uye kuona motokari yemapurisa."
Clinical Paranoia
Chirwere chekuongorora chirwere chepanoia chinoda tsanangudzo yakajeka. Masayendisiti anoshandisa izwi rokuti "paranoia" kurondedzera nzira isina kufanira yekufunga kana kushungurudzika kunosvika pamwero wekunyengera . Semuenzaniso, munhu anotenda kuti FBI iri kumutsvakira zvose zvese kuburikidza nekuzadza mazino ayo kuratidzira maitiro eparamidhi.
The Key Symptom
Chinokosha chechokwadi chepanoia ndechekuti munhu wacho anoratidza kusavimbika uye / kana kuwedzeredza kusatenda nevamwe. Izvi zvinokonzera hazvibvi pane chokwadi uye kazhinji zvinowedzera kukunyengera.
Paranoia chiratidzo chinogona kuva chikamu chezvinyorwa zvitsva, zvinosanganisira kufungidzika kwepfungwa, kuora kwehupenyu hwehutano , kushungurudzika kwepfungwa sezvakaita schizophrenia, uye kushungurudzika kwepfungwa, kusanganisira bipolar disorder, pamwe nezvimwe mamiriro (zvakadai sehutachiona hunogona kuve hunokonzerwa nemishonga kana kushandisa doro zvisina kunaka, marudzi ehupfu, njodzi).
Zvechokwadi-Muenzaniso Mienzaniso
Izvi ndeimwe nzira dzakananga iyo paranoia inogona kuratidza.
- Kuvenga kana ruvengo: Munhu ane paranoia haagoni kumira achiita mabasa anowanzoitwa nevanhu vazhinji, zvakadai semapato, mapoka makuru, kana mall. Kutaura zvazviri, munhu ane chirwere ichi anogona kushingaira kudzivisa mamiriro aya uye kuchinja mapurogiramu ezuva nezuva semugumisiro. Nokurapa uye mishonga , manzwiro aya anogona kuderera uye anofanira kunge asina dambudziko pane nguva.
- Kunyanyisa kunetseka: Munhu anokakavara angave ane hanya zvikuru nezvinofungwa nevanhu pamusoro pake, kana kuti vanoseka kana kusevezera pamusoro pake mushure mokudzokera kwenyu. Iyi manzwiro angave ari pamwe chete nekufungidzira. Munhu wacho anogonawo kududzira dzimwe nhengo dzomuviri dzomukati pakati pevamwe (vatorwa kana shamwari) sevamwe vanhu vakaita sejekisi mukati mavo. Anogona kunzwa kuti munhu wose ari kutarisa kwaari. Manzwiro acho anogona kufambira mberi kwenguva yakawanda panguva yekubatana kwevanhu uye munhu wacho angave achida kudiwa kuti aende zvishoma nezvishoma kubva kuboka uye afunge kuti hakuna munhu achaona kuti akasiyiwa muimba yacho. Panogona kuva nekuputsika apo munhu wacho anonzwa achimanikidzwa kuenda kuti arege kuva nekutya kusangana .
Zvaungaita Nezvo
Kana zviitiko izvi zvichirondedzera chero iwe wauri kunzwa iye zvino, funga kuti ipepuru tsvuku uye usazvicherechedza.
Zvakakosha kutaurirana chero manzwiro eparanoia nemapfungwa yako uye unoshanda kune nzira dzekudzidzora nokuti zviratidzo zvakadai izvi hazvina kufadza uye zvinogona kunge zvakakanganisa mabasa ako ezuva nezuva nemabasa. Kune mishonga inogona kukuita kuti uchinzwe zviri nani uye usishushikana, saka tsvaka rubatsiro kubva kune unyanzvi.