Zvakafanana asi zviratidzo zvakasiyana-siyana zvepipolar depression
Apo muongorori wangu wepfungwa akandibvunza kuti ndirondedzere manzwiro angu, ndakamuudza kuti yakanga yakaderera, yakasimba yekutenderera. Izwi rokuti "utera" rakange risingaoneki rakanaka, asi ndakanga ndisingafungi nguva yakakodzera.
Sezvataitaura, akashandisa shoko rokuti "kusava nehanya." Ndakadanidzira, "Ndizvozvo!" Ndiro shoko randakanga ndichiri kutsvaga! Haisi kunyengera, hazvina hanya. "
Aya mazwi maviri - pamwe ne "anhedonia," zvinoreva kurasikirwa kwechido mumabasa anofadza - kune zvimwe zvakafanana mune zvazvinoreva sekushandiswa kurondedzera zviratidzo zveBipolar depressive episodes uye kliniki yekuora mwoyo.
Chinofadza ndiko kusiyana kwavo. Heino tarisa pane rimwe nerimwe shoko.
Anhedonia
Midzi midzi ye anhedonia ndiyo inotangira an-, zvinoreva kuti "kunze," uye chiGiriki hedone, zvinoreva "kufara." Nokudaro, zvinoreva kuva munharaunda umo usingafariri zvinhu zvaunowanzofarira kuita.
Heano mimwe mienzaniso:
- Mukurarama kwake, Michael anoda kuenda kumitambo yeBlack Angeles Dodgers. Iye ane kunyange matikiti emwaka. Asi munguva yekupedzisira yekuora mwoyo, nguva yemutambo yakasvika uye yakaenda, uye Michael haaigona kuita chero chido chokupinda. Pane kudaro, akagara kumba uye haana kutotarisa mitambo paTV.
- Anne anoda kuenda kunotenga zvipfeko. Paanenge akachengeteka, anotengesa zvakanyatsotarisa, achitarisa uye achiedza zvinhu zvakawanda kuti awane chikamu chimwe chakakwana kwaari, kana shangu, mbatya, pamusoro, mapafu - chero zvaanoda zuva iroro.
Apo iye aine hypomanic , anowanzobhururuka, achishandisa zvinhu willy-nilly nokuti anofarira maitiro avanoita. Anogona kudzoka kumba achibva kumatengesi ane mbatya nhatu, zvigwamba zvitanhatu, mapaundi matatu ehombodo uye mapaviri maviri emabhuruku, pamwe nemaronda nezvimwe zvinhu. Apo chikwereti chekwereti chekwereti chinouya, anowanzova nezvinetso kuzvipa nekuda kwekushandisa kwake kusina basa.Asi paanopinda mukuora mwoyo kweBipolar, zvose zvinoshanduka. Pakupedzisira kwekupedzisira kwevhiki, mune manzwiro ezvakanaka, akaenda kunotenga oga, akafara zvikuru, uye akauya kumba ane nguo yakapfeka kuti apfeke kushanda. Iyi vhiki yevhiki, shamwari inoshevedza kumukoka kuti aende kune mall nevamwe shamwari mbiri. Vachaita zuva razvo, anodaro shamwari, vachitenga mangwanani, vachidya masikati pamwechete, vachienda kuona firimu. Asi Anne haafariri. Anoshandura mutemo wacho uye anoshandisa zuva pamba achiona terevhizheni uye achidya zvokudya zvisina kudya.
Candy is social media freak. Anopedza maawa akawanda paIndaneti achitaura neshamwari, achitumira pfungwa dzake nekuvandudza, nekubatanidza mavhidhiyo uye memes. Anoverenga zvinhu zvose shamwari dzake uye anonyora zvakawanda zvemashoko. Anotamba mitambo yakabatana.
Zvadaro anobva apinda mune zvinodzvinyirira episode. Anomira kutamba mitambo uye zvinyorwa pamusoro pekuipa kwaanoita. Haana hanya nezvevamwe vanhu vanovandudzwa uye zvinyorwa, uye vanenge vasingamboiti zvido pamusoro pavo. Anoramba asingabatanidzi kubva pahurukuro. Ari kurasikirwa nezvose zvinofarira mune chimwe chinhu chinomupa mufaro mukuru mumagariro evanhu.
Kusateerera
Kubva kweshoko iri kunonakidza. Icho chinobva kune imwe chimiro chekufananidzira kwepamusoro pamusoro, a- kureva "kunze," uye chiGiriki chinonzi " pathos " chinoreva "manzwiro, kunzwa, kutambura." Nokudaro, kusafarira pakutanga kwakatsanangurwa sekusununguka kubva pakutambura. Pane imwe nguva muzana remakore rechi18, zvinoreva zvakashandurwa kuva pfungwa yekusava nemanzwiro kana kunzwa: kusava nehanya, kunyanya kune nyaya dzinokosha kana dzinofadza. Iyo yakazara muhupamhi kupfuura anhedonia.
Mienzaniso yekusava nehanya nekuora mwoyo:
- Lily ane chirwere cheshuga uye anoda kutevera kudya kwakanyatsonaka kuti achengetedze hutano hwake. Kazhinji anonyatsoziva izvi uye kazhinji haafaniri kutarisa chirongwa chekudya kubva kuna chiremba wake uye chikafu chekudya nokuti ane chimiro chakanaka pamusoro.
Asi apo kuora mwoyo kwezvirwere zvinouya, iye anova asina hanya nezvekudya kwake. Panzvimbo pokuva nezvokudya zvekudya zvakanyatsonaka, achadya zvimedu zvimedu zvechigunwe nepepanut butter uye uchi. Anowanzopembera kudya kwemasikati uye achingova nembwa inopisa kana maviri kuti adye. Pakati pacho, iye achatsvaira mashizha kana zvimwe zvinotapira. - John ave achitsvaga muguta rake kuti asarudze musarudzo dzomunharaunda. Akazviwisira mukati mawo nesimba uye kushingaira. Imwe jaya rakanaka uye rakanaka, ave achiita basa rakanaka, uye kusvetuka hakuna kumunetsa - anoziva kuti iyo yose chikamu chekuedza.
- Pasati nguva refu kusati kwasarudzwa, manzwiro ake anotanga kukura pasi. Anoita zvishoma nezvishoma, dzimwe nguva achishanyira dzimba 3 kana 4 chete asati asara zuva racho. Vanhu vashoma vanoteerera kwaari nekuda kwekushaya kwake kwekuzvipira. Chimwe chinhu chaionekwa sechinokosha kuna iye chinoratidzika chakazara uye chisingafadzi iye zvino. Pazuva rekusarudzwa, haatombotori voti.
Lethargy
Lethargy inogona kuva mamiriro emuviri kana pfungwa kana zvose. Muzviitiko zvose izvi, chinonyanya kukosha kunonoka kana kusvibiswa. Kuva wakarara zvakanyanya kana kunzwa kunetseka mupfungwa kunogonawo kurondedzerwa seunyanzvi.
Mienzaniso yekuora mwoyo kunetseka:
- Jane ane vana vaduku vatatu, mumwe mukirasi yekutanga, mumwe muKindergarten, uye mumwe chete ane gore rimwe chete. Nepo vana vaviri vakwegura vari kuchikoro (zuva rakakwana kune wokutanga anotakura, hafu yemangwanani mangwanani). Jane anoshandisa nguva iyoyo achichenesa mushure mevana, vachigadzira mbatya, vachifamba-famba, vachironga uye vachibika kudya kwekupedzisira, nezvimwewo.
Paanenge akaora mwoyo, dzakawanda zvebasa iri hazvibatsiri. Mamwe mazuva anongodzokera kumubhedha. Mamwe mazuva anogara pane sofa. Anogona kunzwa achishushikana pamusoro pezvokudya zvinenge zvichivhara mumvura kana kuti kushambidzwa kunoputika, asi iye haane simba rekuita chero chinhu. Paanenge achiedza kuita mabasa epamba, anonzwa akaneta uye asinganzwisisiki kuti basa rakananga rinoratidzika semabasa akaoma.
- Aroni anowanzova mushandi anokwanisa - kwete akajeka, asi akachengetedza, ane mutoro uye ane hanya. Munguva yekuora mwoyo episodes, zvisinei, anowanzopedza basa pakarepo. Zvikanganiso zvinopinda mukati nokuti haaiti kuverenga basa rake - zvinotyisa uye zvinotora zvakawanda zvakanyanya. Vashandi vanomuona achiona pakombiyuta yake pachena pasina maoko nemaoko ake. Hazvisi kuti haana hanya-ndeyekuti pfungwa yake inoratidzika iri kushanda zvishoma nezvishoma kuti arambe achiita nebasa rake.
Muenzaniso wezviratidzo zvitatu:
Diane anoda kuenda achifamba uye achifamba mumakomo ari musango pedyo neimba yake. Anenge vhiki imwe neimwe yega yega anogadzirira kuenda kune dzimwe nguva, dzimwe nguva neshamwari kana boka rake rekufamba, dzimwe nguva ari oga. Mhepo itsva, hwekunhu hwemiti, basa racho, zvose zvinoputika. Kutora nzira itsva kuti uone kuti inofamba inomufadza nguva dzose.
Apo paanova akaora mwoyo, kufamba uye kufamba kunopera. Akaneta zvakanyanya, kana kuti haagoni kunetseka. Anonzwa achisviba uye asingatauri (kutadza) . Pfungwa yekufamba chete haisati yashamisika ( anhedonia ) .
Zvino imwe vhiki yevhiki inobhururuka yekambani yekufamba-famba inokurudzira kubatsira kutsvaga musango kumwana asina kurasikirwa. Mune mararamiro ake akafanana, Diane aizotungamira pakutsvaga, achibatsira kuronga uye kushanda asingatyi kusvikira mwana awanikwa. Asi nhasi, iye haatombofungi nezvimwe chinhu vanhu vakawanda vanofunga sechinhu chakakosha (kusava nehanya) . Mumwe munhu achawana mwana, shure kwezvose. Anogara kumba, asingatotambudziki kutevera pakutsvaga nefoni.