Migumisiro yeKoyuni-Age Drinking
Kana uri wemakore makumi maviri nemashanu kana muduku uye iwe unonwa kudarika kunyange kamwe pavhiki, uropi hwako hunogona kuratidza zvimwe zvikanganiso nekuda kwekudhakwa kwako. Kugona kwako kubhadhara uye kushandisa shanduko yako yekuona inoyeuka kunogona kushandiswa, maererano nevatsvakurudzi.
Kunwa doro kunotsanangurwa sekunwa zvishanu kana kupfuura zvinodhaka zvinodhaka zvevarume, uye zvina kana kupfuura kune vakadzi mukati meawa maviri.
MuUnited States, kusvika ku45 muzana yevadzidzijijiji vanoridza kunwa doro kana kudhakwa zvikamu zviduku kamwechete pavhiki.
Zvakawanda zvehupi hwako huri kutanga hupenyu hwako, asi dzimwe nzvimbo dzeuropi dzinoramba dzichikura kusvikira pazera remakore makumi maviri nemashanu. Vatsvakurudzi vanoti ndiyo iyo nzvimbo dzakawanda dzinoshungurudzwa zvikuru nekunyanyisa kunetseka kunwa.
Kunwisa Kwakanyanya Kunobata Ubongo
Nzira iyo yakanyanyisa yekunwa inogona kukonzera kukanganisa kuropi yako kupfuura kupedza zvakafanana nezvedoro pane kwenguva refu. Kutaura zvazviri, izvi zvikamu zvinotyisa zvekunwa zvichitevedzerwa ne "mangwanani mushure" hangover inofanana nemafambiro anowanzoonekwa mune varwere visingagumi mukushungurudzwa kwavo uye kuora mwoyo, vanotsvakurudza vanoti.
Nemhaka yokuti mamwe mabasa europi anopfuurira kukura uye akakura kusvikira makore 25, kukanganisa kuuropi nekudhakwa kwekusvuta pamberi pezera remakore makumi maviri nemashanu risati rava nenguva refu. Nharaunda dzeuropi dzinokurumidza kupedzisira dzingave dzakaoma zvikuru, maererano naAlberto Crego, mudzidzi wechikoro paYunivhesiti yeSantiago de Compostela, Galicia, Spain.
Vanonwa Doro, asi Havazi Doro
Crego nevamwe vake vese masayendisiti ekupedzisira kuti vawane migumisiro yakaipa yekudhakwa kwekumwa. Vakadzidza vadzidzi vekutanga vekuSpain vegore vekutanga veSpanish, makore gumi nemasere kusvika makumi maviri. Pamas 95, paiva nevaya 42 vaidhakwa uye 53 "kutonga" vadzidzi vakanga vasinganwi kana kuti vaidhakwa.
Vose vevadzidzi vari muchidzidzo vaifungidzirwa kuti vane utano hwakanaka. Mune mamwe mazwi, hapana mumwe wevadzidzi akawanikwa akabatwa nedoro-kushandiswa kwemishonga, kuderedzwa nedoro kana zvimwe zvinetso zvehutsotsi-zvine chokuita newaini.
Zvinetso Nekushanda Memory
Vatsvakurudzi vakashandisa chiitiko chinokonzerwa nechiitiko chinonzi electrophysiological brain response (ERP) nzira yekuyera kukosa kwevadzidzi kwevadzidzi kuchiona chinoshanda chekuyeuka. Chidzidzo chacho chakawana:
- Vadzidzi vakanga vachidhakwa vairatidza anomalies panguva yekuita basa racho, kunyange kana vakanyatsoita basa racho.
- Vaya vanonwa doro vaida kunyanya kugadziriswa pakushanda kwebasa racho kuti vapedzise zvakanaka.
- Vaya vaidzidzira kudhakwa vakanga vane dambudziko rekusiyanisa pakati pezvinodiwa uye zvisingaiti.
- Kunwa doro zvevadzidzi kwakaratidza zvishoma zvishoma mukuparadzira nekucherechedza nekushandura mafungiro emhando pakati pemashoko akasiyana akaiswa panguva yebasa racho.
Kuchinja MuBurin
Vanyori vekuongorora vakagumisa kuti vechidiki vane hutano uye vechiduku vanonwa doro-kunyange kamwe chete kana kaviri pavhiki, uye avo vasingaratidze kudhakwa kwenguva refu kana kunwa doro, "vanogona kutambura kuchinjwa pamusana we electrophysiological mukutarisa nekushanda kugadzirisa kushandiswa . "
Chidzidzo cheSpain chimwe chiri mune rutsva rukuru rwekutsvakurudza kunoratidza kuti kunwa doro zvakanyanya kunokuvadza uye kunogona kuva nemigumisiro yenguva refu. Hazvina mhosva kuti ndiwe rudzii rwekudhakwa , iwe utano hwako huchabatsirwa nokuchinja kunwa kwako.
Dambudziko rekucherechedza uye yekuyeuka haisi iyo chete inokanganisa iyo vanonwa doro vanogona kuwana. Kune dzimwe dzakawanda matambudziko ehutano anokonzerwa nekudhakwa, kusanganisira boka remaitiro ekuisa mungozi zvinhu, kusagadzikana-kuita sarudzo, matambudziko ekudzidzira mazwi, nevamwe.
> Kwakabva:
> Crego A, Holguín SR, Parada M, Mota N, Corral M, Cadaveira F. Binge Kunwa Kunokanganisa Kucherechedza uye Kutarisa Kuita Memory Memory muYunivhesiti Vechidiki Vechikoro. Kunwa doro: Kuongorora uye Kuongorora Ongororo . 2009; 33 (11): 1870-1879. doi: 10.1111 / j.1530-0277.2009.01025.x.