Vakasvuta-Vakasvuta Vanogovera Zvavanotaura
Zvirwere zvine chokuita nekusvuta zviri kutora nhengo dzemhuri dzedu dzinodiwa neshamwari dziri kure nesu neanotyisa. Maererano neWorld Health Organisation, vanhu vakuru vanosvika mamiriyoni matanhatu pasi rose vanouraya nechinokonzera fodya gore negore. Uye pakazosvika 2030, nyanzvi dzinonyevera ticharasikirwa nehupenyu hwemamiriyoni 8 pagore kana tikasaderedza kushandiswa kwedu. Nehuwandu hwakaita saizvozvo, hapasi vakawanda vedu vasingazivi mumwe munhu, ingava nhengo yemhuri kana shamwari yave yakakuvadzwa nefodya.
Sezvo vanoputa, isu tiri masters ekugurisa pamusoro pezvinotyisa zvinyorwa zvinotevera kusvuta. Asi chokwadi ndechekuti kana tikasawana nzira yekurega, zvingangotikumanikidzira kune rimwe zuva nenzira iyo yekupedzisira, nokuti kusvuta kunouraya hafu yevose vanosvuta kwenguva refu. Izvo hazvisi zvakanaka.
Nepo dzimwe dzekutora nyaya munyaya iyi dzakasuruvarisa uye zvakaoma kuverenga, izvo zviyeuchidzo zvakasimba zvezvinouya ne "mufaro" wekusvuta .
Vongai kune vose vakagovana nyaya dzavo pachavo uye dzinowanzorwadza pano nesu mukuedza kubatsira kuponesa hupenyu ... hupenyu hwako , vaverengi vanodiwa.
1 - Kamudiki kadiki kenza-Cheryl's Story, Chikamu Chekutanga
Cheryl akaongororwa ane chirwere chemuchina wekenza yemukenza wekamu memapapu munaNovember wa2003. Sekukuvadza sezvakaita izvi, akakwanisa kutama kunze kwekunetseka kwake kuitira kuti ataure nyaya yake pachedu nesu tose pano.
2 - Dambudziko reMwoyo - Nyaya yaWalt
Coronary chirwere chemoyo ndicho chikonzero chinonyanya kukonzera rufu muU.S., uye chinokonzera chikonzero chekufa chinokonzerwa nokusvuta. Utsi hwebhegi hunokonzera mapepa kuti aite mumaritiya, izvo zvinotungamirira ku-atherosclerosis, zvichida inozivikanwa sekuoma kweyeriya.
3 - Nzira Isingasvikidiki Yemawere Anokonzerwa Nomukomana - Nhau yaDee
Pazera remakore makumi mana nemashanu, Dee akaonekwa kuti ane chirwere chekutanga 1B kwete chediki chemukenza wemapapu emapapu. Mumashoko ake pachake, akafunga kuti iye akakodzera uye haana kukwanisika, asi nyaya yake inoratidza kuti zvirwere zvinosvuta-zvinosvuta zvinosarura.
4 - Dambudziko reMakuva - Nhau yaRonnie
Kusvuta Kwedu Kubata nhengo yemutungamiri Ronnie akatanga chirwere cheGraves uye akaziva kuti vanosvuta vanowanikwa kanomwe kengozi yechirwere seyavo vasiri vasvuta.
5 - Nyaya Yemuromo - Marlene Nhau
Chirwere chemumuromo chirwere chinosviba vazhinji. Marlene anomuudza nyaya inoshamisa yekurasikirwa nenzwi rake nekudzokorora zvakare nechinangwa chekudzidzisa vana vekuchikoro nezvengozi dzekusvuta.
6 - Emphysema - Christine's Story
Christine Rowley waiva Smoking Cessation Guide kubva muna 1997-2003. Akabatsira vanhu vakawanda kusiya kusvuta kupfuura zvataigona kutanga kuverenga. Christine aigara ne emphysema, uye anopa nyaya yake pano.
Zvimwe
7 - Degenerative Disc Disease - Nyaya yaMichelle
Kunze-kusvuta Michelle Boisvert anotambura nechirwere chinokonzera chirwere (DDD). Anozivikanwa pazera remakore makumi matatu nemashanu, kubva ipapo akaziva kuti kusvuta fodya ndeyokutungamirira ngozi kune DDD. Kunyange zvazvo angave asina kumboziva zvechokwadi kana kusvuta kwaiva nechokuita nehutano huno, zvinoita kuti zvive.
8 - Kushungurudza - Nyaya yaPauro
Pauro akanga ari kusvuta 2 mapegi emidzanga pazuva nokuda kwemakore makumi matatu nemakore makumi matatu nemakore makumi matatu, paakava nemakore makumi matatu nemashanu, akatambura chirwere chakamuita asingabatsiri kwemwedzi inoverengeka.
9 - COPD - Nyaya yaJacki
Ex-Smoker Catherine akaudza shamwari yake Jacki kusiya nyaya nokuti akange asingakwanisi kugovana nayo pachake nekuda kwehutano hunobata-fodya hunotambura.