Zvinhu Zvisingabatsiri Zvokuita Pasina Zvokudya kana Kubika
Chimwe chezvikonzero nei kunwa kwakakurumbira ndekuti vazhinji vanonwa vanowana zvichibatsira mumagariro evanhu-kunyanya, mumadhora maduku. Kutsvakurudza nevasina kunyanyisa kunwisa vanoratidza kuti kune vazhinji vavo, kunwa doro kunonyanya kukosha muupenyu hwavo hwemagariro evanhu, uye havagoni kufungidzira upenyu husina doro. Panzvimbo yekufunga nezvezvinhu zvose zvavanenge vachiita zvisingabatanidzi doro, vanofungidzira kuva munhu mumwe chete muhuni, vachikanda pint yemusi wearangi, apo shamwari dzavo dzinonakidzwa nedoro dzakavapoteredza.
Avo avo vane hupenyu husati vashandura kunwa doro vanoziva kuti nyika izere nezvimwe zvingangodaro, asi izvi zvinogona kuonekwa semusikana kune anomwa doro . Kuita shamwari usina kunwa doro-zvose sekuvimba-uye nyanzvi yekuita zvevanhu-kunogona kuva dambudziko kune vamwe vanhu, zvikuru avo avo vachangobva kurega kunwa. Uye kunyange kune vamwe vanhu, kunwa doro chinangwa chinonzwisisika, kune vamwe, hapana doro ndiro chisarudzo chakanakisisa . Heino nzira yekuzviita.
Zvinhu Zvisingabatsiri Kuita Pasina Zvokudya kana Doro
Kune matanho maviri ekubatana nevamwe pasina doro. Nhanho yekutanga, iyo inotarisa munyaya ino, inosanganisira kuziva zvaungada kuita nenguva yako iyo isingasanganisi doro. Chechipiri inzira yekuvaka unyanzvi hwemagariro evanhu iwe unonzwa usiriwe, saka haudi doro semhepo.
Vanhu avo vanoshandiswa kunwa senzira yekushandisa nguva yavo yekusununguka vanogona kufunga nezvemagariro evanhu sevanenge vachitenderera doro-semuenzaniso, kuenda kumazariro kana mabhidhiyo, kana vanogona kuona doro sechikonzero chakakosha kune mamwe mabasa evanhu, akadai kutarisa mitambo paanonwa.
Kana pfungwa yako yakambove iri mamiriro ezvinhu akaiswa pawaini, zvakadai semapuranga kana mabhidhiyo, zvinogona kugamuchirwa kamwe chete kune vamwe vanwiwa vanoita kuti ushamwari huve nenzira iyi inokufadza iwe. Iwe unongotarisa, kuronga kunwa, uye une boka revakagadzirira kugadzirwa. Asi izvi hazvizi shamwari dzechokwadi, zvichibva pakuziva kune mumwe, asi pane, nzira yekuderedza kusurukirwa.
Iwe unodzorera izvo zvaunoisa muhukama, saka mikana yevanhu vane kuzvipira kune iwe kupfuura kukutenga doro iri pasi.
Ingoratidzei
Kuti uchinje ushamwari uhwu husina hanya, zvakanaka kuti ufunge nezvemamwe mabasa apo iwe pachako uchazogamuchirwa, kungozviratidza. Kune mabasa akasiyana-siyana akadai-iwe unongoda kufunga nezvezvaunogona kufara pane kunwa.
Imwe nyanzvi kuti ubatsire neyikufunga pamusoro pezvawakafarira kuita, zvisinei kuti wakaedza sei zvishoma (kana kunyange iwe usati wamboedza, asi unoda), uye usingafungi nezvekuti shamwari dzako dzekunwa dzingafunga sei kana kutaura pamusoro pako iwe uchiita basa racho. Vanwiwa vachafunga nezvezviuru zvezvikonzero zvekudzivisa kuita chero chinhu chisingasanganisi doro, uye kufanana nevezera rako kuti urambe uchingoshandisa nguva yako yese nemari pamwe navo zvinogona kunyadzisa uye hazvibatsiri kukuenderera mberi nehupenyu hwako.
Mabasa Emuviri
Kana iwe unonakidzwa nebasa rekuita, hapana kushayikwa kwemakwikwi emitambo uye zvidzidzo, kufamba nemakwikwi anomhanya, uye mabasa kunze kwekungoti unoda kuti iwe usayine uye ubhadhara mari. Iwe ungashuva kubhadhara mari yacho, unonzwa sokuti iwe haufaniri kubhadhara kambani, asi mari inogona kunge yakaenzana, kana kudarika, inodhura yekudhakwa.
Kana, iwe unogona kuwana musununguko unofamba kana boka rinomhanya, kana kutotanga iwe pachako, nekushambadzira pane imwe nzvimbo yepaIndaneti, yakadai seCraigslist.
Mabasa Enyanzvi uye Mutsika
Kana iwe usingafariri basa rekuita, iwe unogona kunakidzwa nenjere kana zviitiko zvemitambo, zvakadai sekubatana nebhuku rebhubhu kana kushanyira mifananidzo yako yemunharaunda. Iwe munguva pfupi uchawana mikana yekubatana nevamwe vanogovana zvidimbu izvi. Kana iwe wakave uchifarira kuzviita iwe pachako, pane mikana yakawanda yekukudziridza hutano uhwu pamwe chete nevamwe, zvisinei kuti unoona zvigadzirwa, mimhanzi, kana kunyora iwe unofarira.
Kuzvipira
Kuzvipira ndeimwe nzira yakanaka yekubatanidza nyore nyore nevanhu pamusoro pekufarira.
Izvi zvinogona kunge zvichibatsira kukurudzira chikonzero kana rudo iwe waunotarisira, asi iwe hauna kukwana pane izvi zvingasarudzwa. Mamwe mikana yakawanda yokuzvipira iriko, uye vazhinji vanogara vane mahofisi angakubatsira kuwana mamiriro akanaka.
Kana uchinge wawana basa rakanaka, danho rinotevera ndokukudziridza unyanzvi hwako hwemagariro evanhu .
> Sources:
> Hartney, Elizabeth, Orford, Jim, Dalton, Sue, Ferrins-Brown, Maria, Kerr, Cicely naMaslin, Jenny. "Vasingatauri Vanonwa Zvakanyanyisa: Kufanirwa uye Kuwedzera Kwokudzidza Kwokuvimba uye Kugadzirira Kuchinja." Addiction Research and Theory 2003 11: 317-337.