Zvinokonzera uye Zvirwere zvekuora mwoyo
Mubvunzo:
Wow, ndaverenga bhao yako, nhetembo yako, nhoroondo dzako dzekuora mwoyo uye wakatarisa pamufananidzo wako. Ndinofungidzira kuti handigone kunyatsonzwisisa kudengenyeka uye ndiani anoguma. Ndiri kumirira chiropa chekuisa (makore mana) uye ini ndiri pane kuora mwoyo kwemishonga. Mumwe munhu ane chiso chakanaka seyako uye hutano hwako hunosuruvara sei? Handizivi kuti munhu angave akaora mwoyo sei pasina chikonzero.
Ndine urombo kana zvakaoma kuti ndinzwisise, asi ndinoda.
Mhinduro:
Ndinofunga kuti vanhu vazhinji vanotambudzika kuti vanzwisise. Chinoita kuti zvive nyore kwavari ndezvekuti pavanenge vakaora mwoyo, pane chikonzero chinooneka sechirwere kana kurasikirwa nebasa. Saka, zvakaoma kuti vanyatsonzwisisi kuti nei zvisingashandisi nenzira iyo kune vamwe vanhu. Kufanana newe, somuenzaniso. Iwe une chikonzero chakanakisisa chekuora mwoyo. Asi, nei mumwe munhu akaora mwoyo kana zvinhu zvose muupenyu hwake zvakanaka?
Chinokonzera Kusuruvara
Chikonzero ndechokuti kuora mwoyo kunogona kukonzerwa nechirema mukati meuropi iyo inokonzera munhu iyeye kuti asakwanisa kukwana zvakakwana zvemamwe makemikari, anonzi neurotransmitters , ayo masayendisiti anotenda kuti anokonzerwa nekutonga mafungiro. Izvi zvinogona kufananidzwa nechirwere chakaita sechirwere cheshuga, uko muviri usingachagoni kubudisa insulin yakakwana. Icho hachisi chaicho chaicho kuva chikonzero chekunze. Chikonzero chikonzero chemakemikari kukwana pachako.
Maitiro Akaitwa
Mashoko akanaka ndeokuti nekuti iyo chirwere chinokonzerwa nehupenyu, chinogona kurapa zvakare.
Mishonga inowanzoshandiswa-inoshandiswa kuora mwoyo ndeyemishonga inopesana nemishonga (semuenzaniso, Prozac, Effexor uye Cymbalta) uye psychotherapy, kana iri yoga kana inobatana.
Kusanganiswa kwemazuva ano kunonzi kwakakosha. Kune vanhu vakawanda, kurapwa uku kuchave kwakakwana kuti vawane rusununguko kubva pazvirwere zvekuora mwoyo.
Mune zvimwe zviitiko, zvisinei, mishonga uye psychotherapy hazvina kukwana. Muzviitiko izvi, mushonga unonzi electroconvulsive therapy (ECT) unogona kupa mhinduro nokukurumidza. ECT inosanganisira kushandiswa kwenguva pfupi kwekushandiswa kwemagetsi kumucheto kuitira kuti kuve nekubvuta.
Pakupedzisira, kune mishonga mitsva, yakadai sevirus nerve stimulation (VNS) uye transcranial magnetic stimulation (TMS) , iyo iri kuratidza kuti inoshanda kuvarwere vakawanda vasina kupindura mishonga uye psychotherapy. Nhengo dzenzara dzinokurudzira dzinosanganisira kushandiswa kwekuvhiya kwechigadzirwa chechimaker-chinoti chinopa nguva nenguva kukurudzira kune vagus nerve. Kuchinja kwemagnetic stimulation kunosanganisira chizvarwa chemashure mapfupi emaginiti kuitira kuti zvikurudzire nzvimbo yeuropi inofungidzirwa kuti inobatanidza nekuora mwoyo.
Ndine urombo chaizvo kuti uri kutarisa izvo zvauri. Ndiri kukuchengetedza muminyengetero yangu kuti kuwedzerwa kunouya kwauri. Iwe unonzwika semukadzi chaiye anotyisa. Iwe ungadai wakatsamwa neni, asi pane iwe waida kunzwisisa.
Ndinokutendai nokuda kweizvozvo.
Sources:
Donovan, Charles E. Kubva kuBlack Hole: Murwere Murairo weVagus Nerve Kusimudzira uye Kuora mwoyo St. Louis MO: Wellness Publishers, 2005.
"Neurostar TMS Therapy." . Neurostar TMS Therapy . Neuronetics, Inc. Kuwana: June 10, 2015.
Rush AJ, et.al. "Migumisiro yakajeka uye yakareba kwenguva refu muzvipatara zvinodzvinyirirwa Ndivanaani vaida Rimwe kana Zvimwe Kurapa Matanho: A STAR * D Dhipoti." American Journal of Psychiatry 163.11 (2006): 1905-17.
Muitiro weAlectroconvulsive Therapy: Mazano ekurapa, Kudzidziswa, Kupiwa ropafadzo. A Task Force Bhuku reAmerican Psychiatric Association, 1990.