Kakawanda Kwokunwa Ndicho Chinhu
Kana iwe uchinwa zuva nezuva, unogona kuderedza dambudziko rako rekudzivirira chirwere chechiropa zvikuru kana iwe ukatanga kuronga mazuva akawanda ezvinodhaka zvisina kufanira vhiki imwe neimwe.
Vanhu vanonwa doro zuva rega rega, vachienzaniswa nevanomwa doro vhiki nevhiki, vari pangozi yekuvandudza maitiro akakomba eropa, kusanganisira cirrhosis kana progressive fibrosis, maererano nekuongorora kwakaitwa muUnited Kingdom.
Zuva Nezuva Kunwa Chinhu Chine Ngozi
Kana iwe wakatanga kunwa pazera remakore -kusvika makore gumi nemashanu kana apfuura-uye wakagadzira tsika yekunwa kwezuva nezuva, tsvakurudzo inoratidza izvi kuti ndiyo inonyanya kuisa mungozi mukukudziridza hupenyu hwehutachiona hwehutachiona hwehutano hwehupenyu.
Vhiki nevhiki vanonwa doro vanogona kukura chirwere chechiropa zvakare, asi zuva nezuva kana pedyo nekunwa kunwiwa kwezuva nezuva zvakaratidzwa zvichiita kuti kuwedzera kuwanda kwevakafa muUK nekuda kwechiropa chechiropa.
Doro-Yakabatana nechiropa Chirwere
Vatsvakurudzi veSouthhampton vakatanga kudzidza pamusoro penyaya yokuti kusimudzirwa kwechiropa chechiropa chinokonzera doro muUnited States chakange chakaenderana nekuwedzera kwakakonzerwa nekunyanyisa kunwa doro munyika. Vakashamiswa kuona kuti vazhinji vevakadzidza vane chirwere chakakomba chechiropa vaimwa zuva nezuva, kwete vhiki nevhiki vanonwa doro.
Vatsvakurudzi vakaverenga vanhu 234 vaiva nechimwe chimiro chechiropa chechiropa. Zvavakawana zvaisanganisira:
- 106 yakanga ine chirwere chinokonzerwa nedoro chechirwere (ALD).
- 80 aiva ne-cirrhosis kana kuti progressive fibrosis.
- 71% yeavo vane ALD vaidha zuva nezuva.
- Vaya vane ALD vakatanga kunwa pamusana pevheji yemakore gumi nemashanu.
- VARD varwere vakanga vava kunyanya kunwa mazuva mushure memakore makumi maviri.
Pasina Kunwa, Pashoma Ngozi
Kuenzaniswa nevarwere vaiva ne-cirrhosis kana fibrosis, avo vane mamwe maitiro eropa rechiropa vanonwa zvishoma, uye vane gumi chete vevaya vari mudzidzi vanonwisa zvinonwiwa kwemazuva mana kana kupfuura pavhiki.
Vanyoro vakanyora vakanga vane utachiona husina hutachiona hwechiropa.
Chiropa ichiita mabasa akawanda anotsvaga. Kana chiropa ichiva chirwere kana chakaipa, chinogona kukanganisa utano hwako munzira dzakawanda uye pakupedzisira zvinotungamirira kurufu.
Zuva Nezuva Kunwa Dambudziko Rakawanda Kupfuura Nguva Yakawanda Binge Kunwa
Uku kuongorora kweku UK kunoratidza kuti kunwa doro zvisina kunetsa kunogona kunge kusina kuipa kuchiropa kupfuura zuva nezuva, nguva refu yekunwa; zvisinei, kunyange zvazvo kunwa doro kunogona kunge kwakachengeteka kudarika nguva dzose kunwa, doro shoma inogona kunge iri nzira yakachengeteka yehutano.
Zvimwe zvidzidzo zvakabatanidza zuva roga roga doro kushandiswa kwechirwere chinokonzerwa neropa chinodhaka. Dhiyabhorosi inobva kuThe Dionysos Yokudzidza yakaratidza kuti chidziro chekuchengetedzwa kwekukudziridza chirwere chepirhosis uye chisina-cirrhosis chinokwana 30 gramu (zvishoma kudarika 1 ounce) doro nezuva. Ngozi inowedzera nekudya kukuru kwezuva nezuva, chidzidzo chinowanikwa.
Ndiyo Muenzaniso wekunwa Iro Ngozi
Imwe tsvakurudzo yakawanikwa yakawana kuti kunyange zvazvo muvhareji wehuwandu hwechinwa doro inopedzerwa chinhu chinoita kuti dzive nehutachiona hwechiropa - uye dzimwe dzakawanda zvirwere zvisingaperi - mararamiro ezuva nezuva ekunwa chimwe chinhu chinokonzera chinhu.
Kubvumirana kunoratidzika kuva, kana iwe unwa doro zuva rega rega, iwe unogona kuzviisa pangozi yekuita chirwere chinokonzerwa neropa chinodhaka, pasinei nehuwandu hwewaini inodyiwa.
Iwe unogona kunge uchifunga kufunga kudarika mazuva mashomanana kwevhiki.
Sources:
Bellentani S, et al. "Kunwa doro semafungiro ehudha doro kunokonzera kukuvara kwechiropa." Dionysos Study Group. " Gut December 1997
Hatton J, et al. "Kunwa Muenzaniso, Kuzvipira uye Upenyu-Nguva Yokunwa Kwenguva Doro muDoro-Rakaita Nechiropa Zvirwere." Addiction 10 Feb. 2009.
Rehm J, et al. "Ukama hwemavhareji ehuwandu hwezvinodhakwa uye mapurogiramu ekunwa kunotakurwa kwezvirwere: kuongorororwa." Kusagadzikana September 2003