Borderline Personality Disorder: Kuzivikanwa Nehuipi Hwakaipa

Kunzwisisa Chokwadi Pamusoro peBPD Symptoms

Vakawanda vedu takanzwa nezvemiganhu yehutano hwehutano (BPD) uye zvakawanda zvatinonzwa zvinenge zvisina kunaka. Varwere vane chirwere ichi vakawana mukurumbira wakaipa, kuvonga - mune chikamu - kumufirimu Fatal Attraction . BPD inowanzove isina kunyatsonzwisiswa sezvazviri, saka kutaura kuti iyo huru yevanhukadzi muFatal Attraction inomirira mumwe munhu anonzi BPD ane chirwere chisina kururama uye chisina musoro.

Kuongororwa Borderline Personality Disorder

Kuongororwa kwemiganhu yemiganhu yehutano hunoitwa nemudzidzisi wehutano hwepfungwa achishandisa Diagnostic and Statistical Manual ye Mental Disorders, Gwaro re 5th Edition ( DSM-V ) yakagadzwa neAmerica Psychiatric Association. Kuti uwane hutachiwana neBPD, unofanira kusangana nemashanu kana kupfuura zvezviratidzo zvipfumbamwe:

1. Kushingaira kuedza kudzivisa kuregererwa , ingave chaiyo kana kuti kufungidzira, uye kunetseka zvakanyanya apo chero kurasikirwa kunoonekwa.
2. Kuva neukama husina kugadzikana uye hwakasimba hunobatanidza zvose zvakanyanyisa kuratidza hukama ("Akakwana kwandiri!") Uye kwete kukoshesa ukama ("Ini handigoni kumudzivirira!").
3. Kusina unhu hwakazvimirira kana unhu.

4. Kuita zvinhu zvisingatauriki uye zvinopisa njodzi sekushandisa mari, kuva nehutano husina ngozi , kushandisa zvinodhaka, kutyaira zvisina kukodzera, kudya binge, nezvimwewo.

5. Kudzokorora kuzviuraya kana kutyisidzira kana kuzvidzora.

1. Kuva nemafungiro akawandisa uye akaoma, akadai sokutsamwa, kuzvidya mwoyo, kana kuora mwoyo kunogara kubva mumaawa mashomanana kusvika kumazuva mashoma.

2. Ramba uchifunga kuti hauna chinhu .

3. Kuva nekutsamwa kune nyaya , kusanganisira kutsamwa kukuru kusina kukodzera mamiriro acho ezvinhu, kusakwanisa kudzora kutsamwa, kutsamwa nguva dzose uye / kana kuita nharo dzepanyama.

1. Kunzwa kusinganzwisisiki kubva mupfungwa dzako kana muviri uye kuva nemafungiro epfungwa paunenge uchinetseka, zvichiita kuti uwane maitiro epfungwa.

Ndiani Anokurudzira Manzwiro Evanhu Vakagadzikana?

Ongororo ichangobva kuitika yakaratidza kuti vanhu vazhinji vanoonekwa kuti vane BPD ndivo vanopona nhamo. Genetics inogonawo kuita basa rinokosha pakuvandudza BPD. Dzidzo dzinoratidza kuti kana iwe uine mubereki, mukoma wako, kana mwana ane BPD, mikana yako yekukudziridza iwe pachako inowedzera katatu. Ikoko kunoratidzikawo kunge kune kukanganisa kwepfungwa mune vanhu vane BPD, zvinoreva kuti dzimwe nzvimbo dzeuropi hadzikurukurirane zvakanaka nedzimwe nzvimbo.

Borderline hutano hwehutano hunowanzotanga muhucheche kana kuti munhu mukuru. Anofungidzirwa kuti 1.6 muzana yevanhu vakuru vanotarisana neBPD kunyange zvazvo nhamba iyoyo ingave yakakwirira kwazvo. Madzimai anowanzova chizvarwa chinowanikwa, asi zvidzidzo zvakaratidza kuti varume vakagara vachitadza kunyatsonzwisiswa ne -post-traumatic stress disorder (PTSD) kana kuora mwoyo panzvimbo peBPD.

Kurapa kweBPD

Kune hutano huzhinji hwepfungwa hunosvika huri hwakaratidza kuti hunobatsira mumuganhu wehutano hwehutano. Chimwe chezvinhu izvi, chirwere chinonzi dialectical therapy (DBT), inzira inobatanidza maitiro kubva kune dzimwe nzira uye inobatsira kusanganiswa kweboka uye chirwere chimwechete.

Kunyange zvazvo Kudya uye Drug Administration (FDA) isina kubvumidza kushandiswa kwemishonga ipi yekurapa BPD, vamwe vanachiremba vanorondedzera kune varwere veBPD kuti vabatsire kuderedza zvimwe zviratidzo zvakadai sokuora mwoyo kana kufunganya.

Kurarama Nehutano Hwenharaunda Kurwara

Kunyangwe uongororwa neine borderline person disorder zvinoreva kuti wakatora danho rako rokutanga kuti uone zviratidzo zvako zviri pasi. Chiremba wako achashanda newe kuti akure urongwa hwehutano hwemunhu hunoita kuti uwedzere mararamiro ako ehupenyu nekuderedza zviratidzo zvako sezvaungaita. Izvi zvinogona kutora nguva uye kugadziriswa kwakawanda, saka iva nemwoyo murefu uye ramba uchikurukurirana pachena nachiremba wako nezvekuti uri kuita sei.

Zvishongedze nevatsigiri uye udzidze zvose zvaunokwanisa pamusoro peBPD saka iwe unogona kutora matanho ekuwedzera hutano hwako.

_Sources:

_{"Borderline Personality Disorder." National Alliance on Mental Illness (2015).}

_{"Borderline Personality Disorder." National Institute of Mental Health (2015).}