Nzira iyo BPD Inotora Damper mu Utano Hwakanaka
Borderline person disorder (BPD) zviratidzo zvinogona kukanganisa mafungiro ako, ukama hwako, uye kukwanisa kwako kudzora mararamiro ako. Saka hazvishamisi kuti BPD inogonawo kuva nehukuru hwehupenyu hwepabonde. Kunyange zvazvo vatsvakurudzi vashomanana vakanyatsoongorora BPD nemigumisiro yaro panyaya dzepabonde, basa rinowedzera riri kureva kuti vanhu vane BPD vanogona kuwana hutano hwakakosha hukuru nepabonde.
BPD uye Maonero Nezvepabonde
Kutsvakurudza kwakaratidza kuti vakadzi vane BPD vanowanzova nemafungiro akaipa pamusoro pepabonde. Semuenzaniso, vakadzi vane BPD vakashuma vane huwandu huzhinji hwemanzwiro akasiyana-siyana pamusoro pehukama hwepabonde, uye vanogonawo kunzwa vachimanikidzirwa kuita zvepabonde nevanoita navo zvepabonde. Mukuwedzera, vakadzi vane BPD vanoratidzira kusagutsikana kwepabonde kwakazara. Zvishoma zvishoma zvinozivikanwa nezvekuti BPD inobata sei mafungiro evarume nezvepabonde.
Panogona kunge pane zvikonzero zvakawanda zvezviitiko izvi zvisina kunaka pamusoro pepabonde. Chokutanga, vakadzi vazhinji vane BPD ndivo vakapukunyuka kushungurudzwa kwevana, izvo zvinogona kuita kuti vanhu vasaita zvekushushikana zvepabonde. Uyezve, vakadzi vane BPD vane mikana yekuwana hukama hwakakura muhukama hwavo, saka vanogona kunzwa vasina kunaka zvepabonde.
BPD uye Kubata Zvisina Kuita Zvepabonde
Kuita zvekunyengera ndeimwe yezviratidzo zveBPD zvakanyorwa mu DSM-IV . Mukusangana kwepabonde, chiito chekutarisana nemafungiro asina kufanira kunogona kutungamirira kune unhu husina kunaka hwepabonde pamwe chete.
Vanhu vane BPD vari panjodzi yekuita zvinhu zvisina kufanira pavanenge vachitarisana nemanzwiro akaoma, kana kuti vanodziviswa nedoro kana zvimwe zvinhu. Kusuruvara kwakanyanya, kutya, godo kana kuti mafungiro akanaka zvinogonawo kutungamirira pakuita zvepabonde zvisina kufanira.
BPD uye Kutendeseka
Mukuwedzera pakuita zvepabonde kana kusafungidzira, kune uchapupu hwekuti vanhu vane BPD vanowanzoita zvepabonde zvepabonde.
Izvi zvinopesana nekuita zvepabonde zvisina kufanira muhupombwe ihwohwo chiito chekuda kuva nevarume vakawanda vanoita zvepabonde (pane kungoita zvepabonde zvepabonde pane imwe nguva).
Sei vanhu vane BPD vangave vane hupombwe? Imwe inogona kunge ndeyekuti vanoshandisa zvepabonde kurwisana nemanzwiro ekusava nehana anosangana nechirwere. Kana uchinzwa usina chinhu, kupera, kusurukirwa, kana kusuruvara, zvepabonde zvingaita kuti munhu apindure.
BPD uye Kudzivisa Zvepabonde
Kunyange zvazvo dzimwe dzidzo dzakaratidza kuwedzera kwehupombwe kune vanhu vane BPD, panewo uchapupu hwokuti vamwe vanonyatsodzivisa zvepabonde. Semuenzaniso, mukudzidza kwe2003, Dr. Mary Zanarini nevamwe vaaishanda navo vakawana kuti vanhu vane BPD vakashuma kudzivisa zvepabonde nekuda kwekutya kukura kwekuwedzera kwezviratidzo zvavo.
BPD uye Upenyu Hwenyu hwepabonde
Kunyange zvazvo kutsvakurudza kuri kure nekusingaperi (uye kunonyanya kupfupika pamusoro pevarume vane BPD), pane humwe uchapupu hunoratidza kuti vanhu vane BPD vanogona kuona zvinetso zvepabonde zvakasiyana-siyana. Zvichida kuti kukanganiswa kwezviratidzo zveBPD pane zvepabonde kunogona kusiyana zvikuru kubva kumunhu kusvika kune munhu, uye kunogona kutora maitiro akasiyana-siyana. Zviratidzo zvako zvinokanganisa hupenyu hwako hwepabonde zvingaita kuti zvimwe zvifungidzire kana kuti kukurukurirana nemushandi wako kana shamwari yako.
Sources:
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