Dambudziko rekushandisa doro kana une dambudziko rekuzvidya mwoyo
Kusadhakwa kunwa doro kunowanzoonekwa sekugamuchirwa mumamiriro mazhinji. Dzimwe nguva usiku hunofu hwekusunungura, kana humwe humwe hunopemberera panguva yekuungana, kazhinji hahuna matambudziko uye hunogona kutaridzirwa semagariro evanhu. Asi, kana uchitya chirwere chepfungwa kana chimwe chirwere chekuzvidya mwoyo, kushandiswa kwedoro kunogona kuva dambudziko. Dzidzo dzakawanda dziri kuramba dzichiratidza kuwirirana pakati pezvinetso zvekuzvidya mwoyo uye kushungurudzwa kwezvinodhaka zvekudhakwa.
Doro chirwere chinoshungurudza hutachiona hwehurumende . Pakutanga, doro rinoshandiswa rinokuvadza uye rinounza pfungwa yekufara uye kuderedza kusagadzikana, zvichiita sekununura kunetseka. Zvinosuruvarisa, kwenguva yakareba zvinokonzera kudhakwa zvisina kufanira hazvifadzi. Kunyanya kunwa doro zvisina kunaka kungaguma nokuregerera, kuvimba, uye kukanganisa kune nhengo zhinji dzomuviri, kusanganisira uropi, chiropa, uye mwoyo.
Mhirizhonga kuderedza Nyanzvi yekushandisa doro
Vanhu vane dambudziko rekuzvidya mwoyo, kusanganisira panic disorder uye agoraphobia, kazhinji vanoshandisa doro senzira inokosha yekugadzirisa kutya nekuzvidya mwoyo. Imwe nyanzvi yekuti nei ichi ichiitika "mhirizhonga kuderedza pfungwa". Ita zvinyorwa, iyi nharo inoratidza kuti doro rinoshandiswa senzira yekuzvidzivirira nayo yekuderedza kushushikana nekuzvidya mwoyo.
Mamwe Mafungiro Eroco Anoshandisa
Vamwe vatsvakurudzi vakatsanangura kuti pangava nehutano hunobatanidza hunoita kuti munhu azvidye mwoyo uye doro.
Izvi zvinyorwa zvehupenyu zvinoratidza kuti utano hweuropi hunokonzera zviratidzo zvekuzvidya mwoyo uye maitiro ekunwa.
Vamwe vatsvakurudzi vakagadzirira chinangwa chekutarisira doro uye zviratidzo zvekuzvidya mwoyo. Mumwe angatarisira kubatsirwa kwezviratidzo zvekuzvidya mwoyo mushure mekudhakwa doro nekuda kwemigumisiro yayo munharaunda yepamusoro yenheyo.
Kunwa kunwa kwakavakirwa pamwero wekunetseka kwevanhu uye kunotarisirwa kununurwa doro kunopa. Ruregerero kubva mumatambudziko makuru kwazvo aizotarisirwa kuti ave nyore nekudhakwa zvakanyanya doro.
Kuzvidya Mwoyo Nekudhakwa Kunwa Doro Doro
Vanhu vane dambudziko rekuzvidya mwoyo vanokwana katatu kakawanda kuti vanwe doro kana zvimwe zvinodhaka zvinodhaka kupfuura avo vasina dambudziko rekuzvidya mwoyo. Asi, zvidzidzo zvakaratidza kuti dambudziko rekunwa rinowanikwa mune zvimwe zvinetso zvekuzvidya mwoyo, uye izvo zvinowanzoitwa zvinodhaka zvakasiyana pakati pezvinetso izvi. Semuyenzaniso:
- Kushungurudzika Kwemagariro Nehutano uye Agoraphobia: Dambudziko rokunwa rinotanga kutanga shure kwekutanga kwezviratidzo zvine chokuita nehutano hwehurombo hwehutano uye agoraphobia . Somuenzaniso, mumwe munhu ane hutano hwevanhu hunotya kuenda kumusangano wevanhu vanogona kuve nevanhu vakawanda vasingazivi. Kungofungidzira kwekuuya kukereke yakadaro kunoita kuti tive nekufunganya kwakawanda. Kuti uzorodze, iwe pachako pachako-mishonga newaini.
Zvinosuruvarisa, rudzi urwu rwemhando yekunwa dzine zvinetso zvepanyama. Doro inoshandiswa inova "kubvongodza," uye nharaunda dzemamiriro ezvinhu apo kunwa hazvibviri kunogona kudziviswa. Imwe dambudziko nderokuti nguva refu kushandiswa kwezvinodhaka zvinowanzoreva kusimbisa kushivirira kune zvayo. Izvi zvinokonzera kuwedzerwa doro kushandiswa kuti uwane chinangwa chaunoda.
- Kuda Kuzvidya Mwoyo Dambudziko uye Panic Disorder: Nokuda kwehutano hwehutano hwepfungwa uye panic disorder , zvidzidzo zvakaratidza nzira dzakasiyana dzekushandisa doro. Dambudziko rokunwa rinotanga kutanga kana kuti kupoteredza nguva imwechete sezviratidzo zvekutya chirwere kana chirwere chinokonzera kushungurudzika ikozvino. Izvi zvinogona kuratidza kuti zvimwe zvekutanga kuzvidya mwoyo nekutyisa zviratidzo zvinowanikwa zvakabatana nekudhakwa kunwa doro kana kuti kushandiswa kwewaini zvakapa zvimwe nenzira yekugadzirisa matambudziko aya kukura.
Kunwa Doro Kunogona Kuwedzera Kuzvidya Mwoyo uye Zviratidzo Zvinotyisa
Chinotanga senzira yekugadzirisa kushungurudzika, kunogona kukurumidza kuve nemafungiro akasiyana ekuwedzera kwekutambudzika.
Dambudziko rokunwa rinotungamirira kunwa doro. Izvi zvinowanzozonzi "hangover." Zviratidzo zvekuregera doro zvinogona kusanganisira:
- Kufunganya
- Kutyisa Kunopikisa
- Nausea
- Kudzora
- Kuwedzera kwemazipa eropa uye kushaya mwoyo
- Kushungurudzika
- Kuwedzera kwekushisa mumuviri
Zviratidzo izvi zvinowanzoita kuti kuve nekufunganya kwakanyanya uye kuwedzerwa kunwa dambudziko.
Zvakawanda Zvakadini?
Sangano reNational Institute on Alcohol Abuse and Alcoholism rakatsanangura kuti "kunwa pangozi" se:
- Mukadzi ane zvinopfuura zvinomwe zvinwiwa pavhiki kana kupfuura zvinodhaka zvitatu pane imwe nguva
- Murume ane zvinodarika zvinodarika makumi mana nemasere pavhiki kana kupfuura zvinodha zvinodarika pane imwe nguva
- Vakwegura kupfuura makore makumi matanhatu uye vane zvinopfuura zvinomwe zvinwiwa pavhiki kana kupfuura zvinodarika zvitatu pane imwe nguva
* -Inwiwa = imwe 12-oz bottle yewaini (4.5 muzana doro) kana imwe girasi 5-oz yewaini (12,9 muzana yewaini) kana 1.5 oz ye-80-chipupuriro chakasvibiswa mweya.
Vamwe vatsvakurudzi vanodavira kuti vanhu vane dambudziko rekushaya chirwere, kana zvimwe zvirwere zvepfungwa, vanogona kunge vane muchero wakaderera wekushungurudzika doro. Zvinogona kuve nyore "kuva pangozi" kunyange iwe uri kudha doro mukati memiganhu inotsanangurwa pamusoro apa. Kana iwe uine hanya nezvenhumo yako yekunwa, zvakakosha kutaurirana nachiremba wako kana chiremba.
Wana kurapwa
Kana iwe une dambudziko rekuzvidya mwoyo uye uri kushandisa doro zvisina kufanira, unofanira kutaura nachiremba wako kana mushonga. Kune mishonga yakawanda inogadzirisa zvirwere zvose izvi, kusanganisira hupenyu huripo uye / kana boka remakirini uye mishonga yakanyorwa. Kunyangwe iwe ungangodaro wakatanga doro kushandiswa sekuzvimiririra, zvinogona kuti zvichaita kuti iwe uwedzere kutambudzika kwenguva refu. Hazvina kumboitika nokukurumidza kana kuti kunonoka kuwana mushonga wekunwa dambudziko.
Sources:
Kuzvidya Mwoyo Usangano hweAmerica. 2007 "Kuzvidya Mwoyo Nekudhakwa Doro."
Bhuku MD, Sarah naRandall PhD, Carrie "Kushungurudzika Kwemagariro evanhu uye Kushandisa Doro. "November 2002 NIAAA .
Brady MD PhD, Kathleen, Tolliver MD PhD, Bryan uye Verdiun MD, Marcia. "Kushandisa Doro uye Kuzvidya Mwoyo: Kuziva uye Kuongorora Matambudziko" 2007 Am J Psychiatry 164: 217-221.
Pandey, Subhash C, Zhang Huaibo, Roy Adip, uye Xu, Tiejun. "Kukundikana muAmygdaloid cAMP-Kuponesa Element-Binding Protein Zviratidzo Kuverenga Basa Mukugadzirwa Kwemagadzirirwo Kuda Kuzvidya Mwoyo uye Kunwa Doro." J Clin Invest. 2005 115 (10): 2762-2773.