ADHD Kuziva
Kuvapo kwekucherechedza-kukanganisa / kushaya hutachiona (ADHD) hakugone kuonekwa nekuedzwa kwemuviri, sekuedzwa kweropa kana X-ray. Pane kudaro, chiremba wehutano anoshandisa nzira yekuongorora kuti aongorore ADHD. Panguva yekuongorora, chiremba anounganidza ruzivo pamusoro pako kana kuti mwana wako kuti aone kana zviyero zveDHD zvinosangana. Nzira inobva kuDaagnostic uye Statistical Manual yeMental Disorders (DSM), iyo inofanirwa kugadziriswa nzira inoshandiswa muUnited States.
Chii Chinoitika Mukati rekuongorora kweHDH?
Nzira yekuongorora inotsanangurwa uye inogona kutora kunyange chiremba ane ruzivo maawa akawanda. Nguva ino inowanzoparadzirwa pamusoro pekugadzwa kwemaverengi. Izvi zvinokubatsira kuti uve nepfungwa dzakachena pamusangano wega wega.
Chikamu chikuru chekuongorora ndechekunyatsobvunzurudzwa nevarwere. Pano, chiremba anozoziva matambudziko aunosangana nawo. Chiremba anozobvunzawo nezvehutano hwako hwezvechiremba, kusanganisira muviri uye pfungwa.
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Iwe Unoziva Nzira Yokuzivisa Nayo ADD uye Bipolar Disorder Apart?
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Zvaunotarisira paChirongwa cheHIV cheHIV
Nhoroondo yezvechirwere yemhuri inobatsirawo, sezvinozivikanwa pamusoro pekuberekwa kwako uye chero dambudziko raamai vako rave raive naro panguva yekuzvitakura. Kubudirira kwenhoroondo, yakadai sezera rawakatanga kufamba uye kutaura uye kudzidza kudziverenga, richave rakanyorwawo. Kana mwana ari kuongororwa, mubereki anokwanisa kazhinji kupindura mibvunzo iyi. Sezvo wakwegura, iwe unogona kuwana ruzivo urwu kubva kuvabereki vako kana zvinyorwa.
Zvimwe kuongorora kunogona kudiwa kuti utonge kunze kwehutano hwepanyama sehutachiona hwehutachiona, hwepoyo kana hwechiropa, kana kuora mwoyo. Miedzo yeziso uye kunzwa inogona kukumbirwa, kunyanya kana pane zvinetso nekuverenga.
Kuenderera mberi kuongororwa kwemamiriro ako iwe kana mwana wako angave akawedzerwa kune ADHD inogona kudiwa. Mienzaniso yemamwe mamiriro ezvinhu ndeyekudzimara, kushungurudzika, kuora mwoyo, zvinetso zvepfungwa, uye autistic spectrum disorder.
Kubvunzurudza nevabereki kana kuti shamwari yako kazhinji inowanikwa chikamu chekuongororwa, sezvo vanogona kupa ruzivo rwekuwedzera nemashoko. Mibvunzo yepamubvunzo kana kubvunzurudzwa nevamwe vanhu vakakosha, vakadai sevadzidzisi vemwana kana vanin'ina vemunhu mukuru, vanogonawo kubatsira.
Nzwisiso yekuongorora, zviyero zvekucherechedza nekuchengetedza, uye kuongororwa kwepamusoro kunogona kuva chikamu chekuongorora zvakare.
Ndezvipi Zvinotarisirwa Kuona DHD?
I DSM-5, yakabudiswa muna Mbudzi 2013, inotsanangura zvinotevera zvinotevera zvevashandi kuti vashandise pakucherechedza DHD. Ichi chiongorori chekuongorora chinokosha, sezvo zvinoreva kuti munhu wose anoongororwa nenzira imwechete pasinei nokuti vanogara kupi kana kuti ndiani ari kuita kuongorora.
1) Mharidzo yezviratidzo
Iyo DSM inoratidzira zviratidzo zvipfumbamwe zveHADH isingazivi, uye zviratidzo zvipfumbamwe zvehupenzi / tsvina yekuratidzira (pasi apa, tinosanganisira kugadziriswa kweumwe neumwe).
Mwana anofanirwa kuona zviratidzo zvitanhatu kana kupfuura kubva kune imwe iri pasi apa inenge mwedzi mitanhatu kana kupfuura.
Munhu ane makore gumi nemashanu kana kupfuura anofanira kuve nezviratidzo zvishanu kana kupfuura kubva kune rimwe ranyorwa pasi apa kwemwedzi mitanhatu kana kupfuura.
Inattentive ADHD
- Kazhinji anoita zvikanganiso zvisina hanya kuchikoro kana basa; Kuteerera kumashoko kwakaoma
- Une zvinetso kuchengetedza maitiro kana mabasa anofara
- Hazviiti sekuterera kana mumwe munhu achitaura navo zvakananga
- Kutevera kuburikidza nemirairo kwakaoma. Kuzadzisa basa, basa rekuchikoro, kana mabasa epamba kubva pakutanga kusvika pakupedzisira hazviwanzo nekuda kwekurasikirwa kwekutarisa kana kukanganisa.
- Kune chinetso kuronga mabasa nemabasa
- Inoedza kudzivisa mabasa anoda kushanda kwepfungwa kwenguva yakareba, zvakadai semabasa echikoro kana mabasa epamba
- Zvinhu zvinotengeswa nguva nenguva
- Zvakanyanyiswa nyore nyore
- Kukanganwa zuva nezuva-mabasa
Hyperactive / Impulsive ADHD
- Kugona zvakadaro kwakanyanya; kazhinji fidgets uye inowirirana muchigaro kana kuisa maoko nemaoko
- Kazhinji vanosimuka uye vanofamba-famba panzvimbo pane kugara vakagara, kunyange apo kugara kwevanhu kunotarisirwa
- Anomhanya kana kukwira panguva dzisina kukodzera; vechidiki kana vanhu vakuru vangave vasisina muviri asi vanonzwa vakasununguka.
- Kunyatsopindira mukutamba kana kuita zvekuzorora zvinenge zvisingaiti.
- Kazhinji rinorondedzerwa se "nguva dzose" pane 'kuenda' kana 'kutungamirirwa nemotokari'
- Kutaura zvakanyanya
- Achapindura mubvunzo musati mukurukuri apedza kukumbira
- Une zvinetso kumirira nguva yavo
- Kazhinji inokanganisa vanhu vari kutaura kana kuita basa
2) Zviratidzo zveHADH Zvange Zvakavapo Kubva Paucheche
Iko kunofanirwa kuve uchapupu hwokuti kune matambudziko nekucherechedza uye kuzvidzora asati ava nemakore gumi nemaviri. Kana iwe uri munhu mukuru kuongororwa kwekutanga, chiremba achakwanisa kuwana ruzivo urwu kubva kune zvinyorwa zvekare zvekuchikoro, iwe pachako zvarangariro, uye ruzivo kubva kubvunzurudzo nevabereki vako kana vanin'ina vako.
3) Zviratidzo Zvinowanikwa Mukupfuura Zvimwe Zvokugadzirisa
Pane zvinetso zvakakosha nekutatisa uye / kana kushaya simba kwezviratidzo zvemashure maviri kana kupfuura zvakakosha? Izvi zvinogona kunge zviri pamba, mukirasi yekirasi, panzvimbo yekutamba, kuchikoro, kubasa, munharaunda, uye mumagariro evanhu.
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Nzira yeHDH Inotsanangurwa sei muvana nevakuru
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Ndinobatsira Sei Mwana Wangu Kuti Anzwisise Kushandisa kwaKe ADHD?
4) Zviratidzo Zvinoshandisa Kuita
Pane uchapupu hunoratidza kuti zviratidzo zvinoderedza unyanzvi hwako hwekuita nekukwanisa kwako. Mienzaniso yekuti izvi zvinogona kuitika sei kuchikoro, kubasa, uye munzanga.
Kuita Kuongororwa: Mharidzo DHD uye Kuoma
Vasati vaona kuti ADHD inogona kusvika, zvinokosha kuti chiremba anoongorora zvimwe zvinokonzera zviratidzo zveDHD-sezvinoita zviratidzo. Mienzaniso inetso yekurara, bipolar disorder, uye autism. Kana izvozvo zvisingatauri uye zvese zvinokonzerwa neDMM zvinosangana, zvino ADHD kuongororwa inogona kuitwa.
Zvichienderana nezviratidzo zviripo, iwe kana mwana wako uchaonekwa kuti une imwe yezvikamu zvitatu zveDHD:
- Kunyanya Inattentive Mharidzo: Zviratidzo zvakakwana zvekusaziva zviriko uye zvakave kwemwedzi mitanhatu yapfuura kana kupfuura.
- Zvinonyanya kusvibiswa-kusagadzikana Kuenzanisira: Zviratidzo zvakakwana zvekusagadzikana-kusagadzikana zviripo uye zvakave kwemwedzi mitanhatu yapfuura kana kupfuura.
- Mharidzo yakakanganiswa: Zviratidzo zvakakwana zvekusatenda uye kusagadzikana-kusagadzikana zviripo uye zvakave kwemwedzi mitanhatu yapfuura kana kupfuura.
Chiremba acharatidzawo hutano hwakanyanya hweDHD:
- Unyoro: Pane zviratidzo zvakakwana zvokusangana neDHD diagnostic criteria uye iwe / mwana wako unoona kuora mwoyo kwechidiki mukushanda.
- Mutevedzeri: Kuoma kwechiratidzo kunowira pakati pe "unyoro" uye 'zvakanyanya' zvikamu.
- Zvakanyanya: Pane zviratidzo zvizhinji zviripo pane zvishoma zvingadiwa kuti uongororwe, zvimwe zviratidzo zvinonyanya kuoma, kana kune kuora kwekuwanda kwakadai sechikonzero chezviratidzo.
Ndiani Anokodzera Kuongorora DHD?
Vana vanogona kuongororwa nemwana wechidiki uye wechidiki wechirwere chepfungwa, chiremba wevana, kana chiremba wepfungwa. Chiremba wezveuropi kana chiremba wemhuri uyo anoziva nezve ADHD anogonawo kuongorora ADHD.
Mumwe chiremba chepfungwa, chiremba wepfungwa, nyanzvi yezveuropi, uye vamwe vanachiremba vemhuri vanogona kuongororodza ADHD kuvanhu vakuru. Usati wagadzirisa musangano, bvunza zvakananga kana mutarisiri ane ruzivo rwekuona munhu mukuru ADHD.
Paunenge uchiedza kutsvaga unyanzvi unyanzvi munharaunda yako , kutaura nechiremba wemhuri yako yakanaka kutanga. Kunyange zvazvo chiremba wako asingakwanise kuita tsanangudzo yakawanda, iye kazhinji anokwanisa kukupa kutumira kune unyanzvi anogona.
Vamwe vanhu vanogonawo kuziva nezvevanachiremba vanogona kuongorora ADHD. Aya mamwe maitiro anogona kuva mudzidzisi pachikoro chevana vako, mumwe mubereki, shamwari, nhengo dzeboka rekutsigira, kana zvimwe imwe nyanzvi yauri kuona, yakadai sechiremba. Cherechedza kuti ndiani ane chiremera uye akakodzera kuita ADHD kuongororwa kunobva pane imwe nyika yaunogara.
Chii Chinokonzera Vanhu Kuti Vaongorwe kuHDH?
Kazhinji kune chimwe chiitiko chinoita kuti vanhu vatsvake rubatsiro. Kune mwana, izvo zvingave zvichikundikana muedzo. Somubereki, unoziva kuti mwana wako akachenjera, asi migumisiro yezvidzidzo hairatidzi ruzivo rwemwana wako kana simba. Zvichida mwana wako akapinda mumatambudziko nokuda kwekukanganisa maitiro kwegumi chegumi iyo semester, kana mudzidzisi anotaura nezvekwanisi yeDHD pamudzidzisi wevabereki manheru.
Muvanhu vakuru, chiitiko chacho chingangova kuguma kwehukama hwakakosha, kurasikirwa nebasa, kana kuwana hutachidzo hwekushanda. Kana kuti zvimwe wakanga uchifamba nenzira yekuita kuti mwana wako aongororwe uye iwe wakaziva kuti iwe une zviratidzo zvose zveAdHD zvakare.
Zvichida, pane imwe nguva ingasave neimwe chiitiko, asi pane kuunganidza kukanganisika uye kuora mwoyo.
Zvakakosha Here Kuwana DHD Kuziva?
Pane zvakawanda zvinobatsira pakuwana mukuru weHADH diagnosis. Apo iwe unonyatsoziva chii chinokonzera matambudziko ako kana kuti emwana wako, iwe unokwanisa kuchibata uye kuwana kana kupa ruzivo kubva kune zviratidzo zviri kukonzera kushushikana. Iko kunewo manzwiro anobatsira. ADHD inoguma nemhosva yakawanda uye kunyadziswa pamusoro pekudzivirira. Kuongororwa kunobatsira kusunungura mafungiro iwayo akaipa.
Zvinogona kuedza kuedza kuzviongorora iwe kana mwana wako neAdHD uchishandisa ruzivo rwaunowana paIndaneti. Kunyange zvakadaro, kune urombo uye hunogona kuisa njodzi kune iyo. Semuenzaniso, nzira yakakurumbira yekurapa ADHD ine mishonga. Zvisinei, nokuti zvinoita kuti mishonga inotungamirirwa, vanachiremba vakawanda vanoda humwe hutano hwehutano hunozivikanwa vasati vasarudza mishonga yeHADHD. Mukuwedzera, hogara kuchikoro kana kubasa kunogona kupiwa chete kana iwe uchiratidza uchapupu hwakanyorwa hwehutano.
Uyewo, kana iwe pachako uchizviongorora, unogona kuzviita zvisina kururama. Izvi zvinogona kureva kuti hutano huri nehutachiona hwakafanana neHADH-hunogona kuenderera mberi husingaoneki uye husingateereri.
Shoko Rinobva
Mushure mokunge ADHD yave ichiongororwa, chirwere chinogona kutanga. Iwe kana mwana wako unogona kutanga kutarisa zviratidzo zveDHD izvo zvave zvichikanganisa hupenyu hwehupenyu.
Yeuka, utachiona hweHDHD hwakasiyana uye huwandu kupfuura mishonga yemishonga. Kuwana kurapwa kwakanaka kunogona kunzwa kunetseka pakutanga. Tora itanho nhanho. Dzidza pamusoro pezvimwe zvakasarudzwa. Shanda pamwe chete nechiremba wako kana mwana wako kusvikira wawana kubatanidzwa kwakarurama kwerapa inoshanda.
Kunobva:
> American Psychiatric Association. (2013). Kuongororwa uye nhamba yehuwandu hwehutano hwepfungwa (5th ed.). Washington, DC.