Iko kushamba kweziso kungaita kuti chiitiko chinotyisa chiyeuke
EMDR Therapy, kana kuti Eye Movement Desensitization uye Reprocessing Therapy, chirwere chakagadzirirwa kuderedza dambudziko rinosangana nemhepo inoshungurudza kana inokanganisa uye yekudzokorora zvakare pfungwa dzisina kukomberedza dangariro.
Ngationei zvakawanda pamusoro pemhando iyi yekurapa uye tinzwisise kuti nei zvichigona kuva sarudzo yakanaka kune vamwe vanhu vane borderline person disorder.
Sei EMDR inoshandiswa muvanhu vane BPD?
Kunyange zvazvo chirwere cheEEMDR chakanga chagadzirirwa kurarama mushure mekurwadziwa kwepfungwa (PTSD), iko zvino inowanzoshandiswa kurapa mhando dzakasiyana dzehutano hwepfungwa, kusanganisira kushungurudzika kwepfungwa uye kuora mwoyo - apo munhu ane chirwere ichi anogona kuona chimwe chinhu chinokanganisa kana chinotyisa .
Saizvozvowo, kubva kune vanhu vakawanda vane borderline personality disorder (BPD) vane nhoroondo yeimwe kana zvinotyisa zvinorangarirwa, EMDR dzimwe nguva inoshandiswa kukonzera mhemberero uye manzwiro akabatanidzwa naro.
Chii chinonzi EMDR Therapy?
EMDR inofungidzirwa kuti inobatanidza nzira yekufunga nezvepfungwa (kureva, kutaura chirwere). Izvi zvinoreva kuti inotora mhando dzakasiyana dzedzidziso dzehutano, sekufunga kwekuita uye maonero epfungwa .
Munguva yechipurogiramu cheEEMDR, mushandi weEEMDR achakumbira muchengeti kuyeuka imwe nhamo yekurwadza. Zvadaro muteresi achakumbirwa kuti achinje chimiro chechimiro chechiyeuchidzo panguva imwe chete achitsanangura pfungwa isina kunaka inobatanidza nayo.
Munhu wacho anobvunzwawo kugovana maitiro avo akaipa, sekutya kana kutsamwa, pamusoro pekuyeuka, uye kuonekwa kwepanyama kunobatanidza nemanzwiro aya akaipa.
Mutevedzeri achakumbirwa kuti adzokere pfungwa isina kunaka nepfungwa dzakanaka paanenge achienda kune imwe mbiri yekukurudzira panguva imwe chete.
Izvo zvakanyanya kufanana nekumhanya kwepamusoro zvinokonzera kushanya kwemaziso, izvo zvinoita kuti maziso akasiyiwa uye achinyatsotevera kushambadzira kwemaoko.
Zvinowanzoita kuti vanhu vafunge kuti zvinokonzera kushandiswa kwezvinhu zvinorwadza kana zvinokonzera kuzvidya mwoyo, zvichikurudzira kubhadhara zvakadzama kwezvakachengetwa. Mamwe maitiro emhando mbiri inosanganisira kushandiswa kwekubata zvikamu zviviri zvemuviri (semuviri, mabvi maviri ose) kana toni kukurudzira nzeve mbiri dzevatengi panguva imwechete.
Is EMDR Therapy Inobudirira Here?
Pakave nedzimwe tsvakurudzo dzekutsvakurudza dzinoratidza kubudirira kweEEMDR mukurapa kwekugadzirisa dambudziko rekushungurudzika kwepfungwa. Mukuwedzera, EMDR inotsigirwa neAmerica Psychiatric Association mukurapa kwekutambudzika.
Pasinei nehuchapupu hwezvesayenzi kuti EMDR inobatsira kurapa tsvina, nzira iyi inoramba ichitanga kukakavadzana nekuda kwekufunganya pamusoro pekuti maziso eziso uye mamwe maitiro ezvimwe zvinokurudzira zvinobatsira chaizvo mukugadzirisa zvinotyisa zvinorangarirwa.
Imwe nyaya ichangobva kuitika muna 2013 mu Journal of Behavioral Therapy uye Experimental Psychiatry yakaongorora tsvakurudzo dzakawanda dzezesayenzi paEEMDR, uye vanyori vakapedzisa kuti kufamba kweziso kwakakosha uye kunoshandura kushandiswa kwezvakakanganwa mupfungwa.
Ndingawana sei an EMDR Therapist?
Kana iwe uchida kutsvaga mushandi weEDR, unogona kuedza kurapa mazano anopiwa neEEM International International Association. Iwe unogona zvakare kuedza kubvunza chiremba wako wokutanga, chiremba mukuru, kana chiremba chepfungwa nokuda kwekutumira.
Sources:
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