Kuzvipira-Kuita Kuzvipira Kuzvipira kwePTSD

Zvinodhaka uye doro hazvingaiti zvinhu zviri nani kwauri

Vanhu vane post-traumatic stress disorder (PTSD) vanowanzoshandisa kana kushandisa zvinodhaka uye / kana doro. Izvi kuzvidzora nezvinhu, zvinonzi se-self-medicating, zvinogona kubatsira kutsanangura mazinga akakwirira ekushandisa kwezvinhu zvinoshandiswa pakati pevanhu vane PTSD.

PTSD uye Zvishandiswa Kushandisa Zvido

Funga nezvezviverengero:

Nhamba yakakwirira yekubatana-siyana pakati pePTSD nekushandisa zvinodhaka kwakaita kuti vatsvakurudzi vaedze uye vanzwisise ukama uhwu kuitira kuti kurapwa kunogona kutarisirwa zvakanyanya.

Chinhu Shandisa Sokuzvipira

Nhengo kushandisa zvinetso zvinowanzoita kutevera kukura kwePTSD, zvichiratidza kuti pane chimwe chinhu pamusoro pekutora PTSD iyo inogona kuwedzera njodzi yezvinetso zvekushandisa zvinodhaka.

Imwe nyanzvi huru pamusoro pehukama pakati pePTSD nekushandisa zvinhu ndeyokuti kushandiswa kwemunhu kwezvinodhaka kana doro kunokonzerwa nechido chavo chokupukunyuka kana kuvhara zviratidzo zvinoshungurudza zvePTSD . Izvi zvinonzi se-self-medicating.

Vatsvakurudzi vakawana hukama huripo pakati pezviratidzo zvePTSD nemhando dzezvinhu zvakashandiswa.

Somuenzaniso, kuoma kwezviratidzo zvehutachiona hwePTSD zvakanyatsobatanidzwa nekushandiswa kwezvinhu zvinenge zvichiodza mwoyo kana kuti zvinopesana, sezvinonzi doro.

Zvimwe Zvinyorwa Nezvehukama Hwapakati PTSD nekushandisa Zvinhu

Zvakakosha kucherechedza, zvisinei, kuti kuzvipira haisiyo ndoga inofanirwa kuti nei PTSD uye kushandisa zvinhu zvakabatana, kunyange zvazvo nharo iyi ine humwe uchapupu huripo kusvika zvino.

Zvimwe kuwirirana kunogona kuitika pakati pePTSD uye zvinetso zvekushandisa zvinodhaka kunze kwekuzvipa-mishonga zvinosanganisira:

Migumisiro yekuzvipira PTSD Nezvinhu

Kana iwe ukashandura zvinodhaka kana doro (kana zvose zviri zviviri) apo uri kutarisana nePTSD, inogona kutanga kukubatsira kunzwa uchinetseka kusuruvara, asi munguva refu, kuzvidzora kunogona kukonzera zvinetso zvakawanda zvakakomba.

Chishandiso chinoshandisa iko kugadzirisa kwenguva pfupi. Zviratidzo zvePTSD zvinogona kudzoka zvakasimba, zvichiita kuti chido chakasimba zvikuru chekushandisa zvinhu. Uyezve, kana uine PTSD uye chirwere chekushandiswa kwemishonga, uri mukana wakawanda wekutarisana nemigumisiro yakawandisa yakaipa, yakaita seyi:

Kuwana Rubatsiro Pane Kuzvipira PTSD

Kana uine PTSD, zvinonzwisisika kuti iwe unoda kuderedza kutambudzika kunokonzerwa nezviratidzo zvako zvePTSD , asi kushandiswa kwemishonga haisi mhinduro.

Zvimwe zvirongwa zvevanhu vane PTSD uye zvinetso zvekushandisa zvinhu zvakagadzirwa.

Chimwe chezvinhu zvakadai zvakakurumbira uye zvakanyatsogadzirwa ndezvekutsvaga kuchengetedzwa. Iyi kurapwa inogona kukubatsira kuti unzwisise ukama huri pakati pePTSD uye kushandisa kwako zvinhu. Inogona kukupawo unyanzvi humwe hwokugadzirisa zviratidzo zvako zvinoshungurudza zvePTSD, zvichiita kuti usanyanya kuvimba nezvinodhaka uye doro kuti utsungirire.

> Sources:

> Flanagan JC, Korte KJ, Killeen TK, Back SE. Kushandiswa Kushandiswa Kwezvinhu uye PTSD. Nhasi zvirwere zvepfungwa zvinoshuma . 2016; 18 (8): 70. doi: 10.1007 / s11920-016-0709-y.

> Korte KJ, Bountress KE, Tomko RL, Killeen T, Moran-Santa Maria M, Back SE. Integrated Treatment yePTSD uye kushandiswa kwemishonga kwekushandisa: Kubatsira kwepakati pekuvandudza kwePTSD mukuderedza kudengenyeka. Lambkin FK, Barrett E, eds. Zvinyorwa zveKliniki yeMishonga . 2017; 6 (1): 9. doi: 10.3390 / jcm6010009.

> McCauley JL, Killeen T, Gros DF, Brady KT, Back SE. Posttraumatic Stress Disorder uye Co-Occurring Zvimwe Zvishandiso Zvishandiso Zvokushandisa: Kufambira Mberi Mukuongorora nekurapa. Clinical Psychology: bhuku re Division of Clinical Psychology yeAmerican Psychological Association . 2012; 19 (3): 10.1111 / cpsp.12006. doi: 10.1111 / cpsp.12006.