Musoro wemusoro unowanzotsanangurwa sekutambudzika kana kusagadzikana mumusoro, chiso, uye mutsipa. Kutambudzika kunokonzerwa nemusoro kunowanzosiyana kune vanhu vakasiyana. Vamwe vanhu vanoti vanonzwa kusuruvara kwakanyanya mumutsipa wepasi, vamwe vanogona kunyunyutira pamusoro pokurwadziwa mumaziso, uye vamwe vanogona kunzwa misoro yavo yose mumusoro wavo. Pasinei nokuti kurwadziwa kwacho kunowanikwa sei, kazhinji misoro inogona kupindira nehupenyu hwako.
Zvichienderana nezviratidzo uye kuoma, misoro yakawanda inogona kuiswa mumhando miviri mikuru: misoro yemusoro kana migraines. Kushungurudza musoro musoro ndiyo inonyanya kunyanya kuwanda kwepfungwa. Kushungurudza misoro kunosanganisira musero kusimbiswa kwemusoro, mutsi, uye mapepa. Dambudziko rakaiswa pamisungo iyi rinotungamirira kumarwadzo anonzwika mumusoro.
Migraines, kune rumwe rutivi, inotsanangurwa sekunetseka kukuru kwepfungwa kunorwadza. Migraine kazhinji inosanganisira kunyanyisa kwakanyanya kune rumwe rutivi rwemusoro. Munhu ari kutarisana nemagraine anowanzozvinzwa achimanikidzwa shure kweimwe kana maziso ose maviri, anonyanya kunetseka kunhuwirira, mhere, uye chiedza, uye anogona kutotambura nekurwadziwa uye kurutsira.
Migraine inogona kuitika nea aura, iyo inoratidza zviratidzo kana zviratidzo zvinoratidza kuti kune migraine iri kuuya. Semuenzaniso, munhu angave akanganisa maziso, eyestrain, kana kuvhiringidzika kunoonekwa nguva pfupi musati wambova nemusoro wemusoro.
Musoro wemusoro uye Nhamo Dambudziko
Vanhu vazhinji vanoona misoro nguva nenguva. Zvisinei, kutsvakurudza kwakaratidza kuti vanhu vanoona kuti vane dambudziko rekushaya chirwere uye mamwe matambudziko ekuzvidya mwoyo vanowanzosangana nemisoro yepamusoro kupfuura vanhu vakawanda. Vanhu vazhinji vane dambudziko rekushungurudzika vachabatwa nemusoro kana mushure mekutya kusangana .
Vaya vane chirwere chinotyisa vanowanikwa vachitambura nekurwadziwa kwemusoro uye migraines. Kutsvakurudza kwakaratidzawo kuti kune zvimwe zvipingamupinyi zvinokonzera kuitika kwe panic disorder uye misoro. Semuenzaniso, zvinokonzera misoro uye migraines zvakawanikwa zvichikwirira kunyange pakati pevakadzi panic disorder inotambura. Vaya vane hutano hwekugadzirisa hutano hwe agoraphobia uye / kana kuora mwoyo kunowanzova nemusoro wepamusoro uye migraines.
Zvaunogona Kuita
Kana uri kutarisana nemusoro wemusoro kana kuti migraines kuwedzera pane zviratidzo zvekutyisa kwepfungwa , kurukurai nyaya idzi nachiremba wako. Chiremba wako achakwanisa kutonga kunze kwehutano huri hwehutano hunogona kuve huchiita kuti upe musoro. Kurapa kwekutyisa chirwere uye kushungurudzwa kwemusoro kunogonawo kuwanikwa. Semuenzaniso, mamwe mishonga inotarisirwa kutyisa chirwere yakaratidzwa kuti inobata zvakasimba misoro inobata pamwe.
Kune rumwe rutivi, mushonga wako unogona kuve uchiita kuti uite musoro wako. Chiremba wako angave achida kuziva kuti mushonga wako wekutya chirwere chinokonzera musoro wako. Uyezve, chiremba wako achaumba chirongwa chekurapa kuti akubatsire kutarisa zvose zviri pamusoro wako uye zviratidzo zvekutyisa zvirwere.
Musoro wepamusoro uye migraines inowanzokonzerwa pakati pekutambudzika kwekutya kunotambura. Nenzira yakanaka, chiremba wako achakwanisa kukubatsira kuporesa uye kutarisira mamiriro maviri acho.
Sources:
American Psychiatric Association. "Kuongorora uye Statistical Manual yeMental Disorders, 4th ed., Text revision" 2000 Washington, DC: Munyori.
Berk, M., Fritz, VU, & Schofield, G. "Maitiro eMusoro wePanic Disorder: A Ongororo yeMapoka eSouth African Panic Disorder Support Group" 2004 South Africa Psychiatry Review, 7, 28-30.
Senaratne, R., Van Ameringen, M., Mancini, C., Patterson, B., Bennett, M. "Kuwanda kweMusoro weMigraine Headaches muKuzvidya Mwoyo Muchechi Muenzaniso" 2010 CNS Neuroscience & Therapeutics, 16 (2), 76 -82.
Yamada, K., Moriwaki, K., Oiso, H., & Ishigooka, J. "Kuwanda kwekupararira kwemajeri emakemikari nekunetseka kwepfungwa nekugadzirisa kwepfungwa dzepfungwa dzepfungwa dzezvematambudziko maviri: A retrospective open label study" 2011 Psychiatry Research, 185 (1-2), 145-148.