Kana iwe, mwana wako, kana wawakaroorana naye / mukomana wako ane dambudziko rekushaya simba / hyperactivity disorder ( ADHD ), iwe unogona kusangana nevasina maturo avo vasinganzwisisi mamiriro ezvinhu uye zvinogadzirisa muupenyu hwezuva nezuva.
Zvinosuruvarisa, pane zvakawanda zvisiri izvo pamusoro peDHD uye kusanzwisisana uku kunogona kukuvadza zvikuru kune vanhu vanogara ne ADHD. Zvimwe zvisina kururama zvinopa ADHD senhema kana unyengeri - "yakagadzirwa" chirwere chinonyanya kuongororwa uye kupfuura-medicated.
Vamwe vanoona ADHD sechinhu chinonyadzisa, chiitiko chisina kukodzera chinonyatsogadziriswa nekuberekwa kwakanaka uye chinonyangarika apo mwana anoenda kune munhu mukuru.
Zvingave iwe uri mubereki wemwana ane ADHD, wawakaroorana naye kana wawakaroorana naye munhu ane ADHD, kana kuti ane ADHD iwe pachako , zvimwe wakanzwa zvimwe (kana zvose) zvinotevera zvinokanganisa uye zvinokuvadza pamusoro peHDH.
Kana iwe uri mumwe munhu anoda kutsigira mhuri inorarama neAdHD, unogona kunge uchifarira inotevera urongwa.
10 Zvinhu Zvisingatauri kune mumwe munhu ane ADHD
1. "ADHD haisi yechokwadi, nei tisingaregi vana vachive vana?"
2. "Munhu wose ane ADHD shoma. Haisi chinhu chikuru."
3. "ADHD inokurumidzira uye inogara ichiongororwa."
Aya mazwi okutanga asina kururama ane chokuita nehutano hweDHD semamiriro chaiwo chaiwo. Shamwari dzinogona kunge dzisina mhosva dzichiti dzinenge dzine "ADD moment" kana kuti "zvishoma" ADHD. Iwe unogona kunzwa vanhu vachigunun'una kuti "hatiregi vana vave vana zvakare" kana kuti "isu tiri kukurumidzira kuongorora mwana anenge achingoshanda uye ane simba ." Zvechokwadi, munhu wose anowana zviitiko zvekukanganwa uye kusatarisira.
Uye ndeupi mubereki asina kumboona mafambiro emwana wavo achivhara kunze kwekutonga? Izvi zvinowanzoitika. Kuvana nevakuru vane ADHD , zvisinei, izvi zvinopfuura dambudziko rimwechete. Kune mumwe munhu ane ADHD, zviratidzo zviripo pakusimba kwakadaro zvokuti zvinonyanya kukanganisa upenyu hwezuva nezuva.
4. "Kana iwe ukangoedza zvishoma, iwe unogona kuita zviri nani."
5. "Iye (kana kuti) ane usimbe."
6. "Vanhu vanoshandisa ADHD sechikonzero chekuita zvakaipa."
Dzimwe nguva, vanhu vanoita kufunga kusina kururama kuti kana mwana kana munhu mukuru ane ADHD achangobva "kuedza zvakaoma" vanogona kubudirira. Izvi zvinogona kutungamirira munhu ane ADHD kunyorwa nenzira dzisina kunaka - " Anongova wakangwara " kana kuti "Anofarira uye akarurama haaedzi." Kuwedzera mafuta kune moto uyu, zvinowanzoitika kuti mumwe munhu ane ADHD aratidze kururamisa kunoshamisa nekusawirirana mune zvavanoita. Zvinogona kuvhiringidza kune vamwe kana mumwe munhu akakwanisa kupedzisa mabasa nekukurumidza dzimwe nguva, asi pane dzimwe nguva vanoita mabasa mamwechete zvakashata. Iyi nzira isina kukodzera yekubudirira uye yakarurama inowanikwa kune mumwe munhu ane ADHD - uye inogona kunge isinganyadziswi kune avo vasinganzwisisi zvakakwana kukanganiswa kunoenderana neAdHD. Ichokwadi ndechokuti vanhu vane ADHD vanoita simba guru uye simba nekuedza kuronga, kuisa pfungwa uye kuzvichengeta ivo pachavo. ADHD haisi "chikonzero" chekuzvibata, asi kazhinji kacho "tsananguro" inogona kukutungamira kune mazano uye maitiro anobatsira ekugadzirisa zviri nani zviratidzo.
7. "Mwana iyeye anongoda kurangwa."
8. "ADHD inokonzerwa nekurera vana ."
Zvinosuruvarisa, vabereki vazhinji vevana vane ADHD vanofanira kutarisana nemhando idzi dzekutonga maererano nekukwanisa kwavo kuberekera. Hazvirevi chokwadi kuti mubereki asina urombo kana kusava nemudzidzi mumusha kunotungamirira kune ADHD. Ichokwadi kuti vana vane ADHD inogona kuva yakaoma zvikuru kumubereki! Zviri nyore kuora mwoyo uye kusava nechokwadi unyanzvi hwako hwekurera kana iwe uine mwana ane ADHD, kunyanya kana izvi zvisina kururama pamusoro pezvikonzero zve ADHD zviripo. ADHD inoenderana neurobiological iyo inonyanya kukonzerwa ne genetics .
Zvechokwadi mamiriro ehupenyu hwevanhu angave ane simba pane kutaura kweAdHD. Vose vana nevakuru vane ADHD vanobatsirwa nekugadzirwa , maitiro, uye maitiro ekuita.
9. "Vadzidzi vane ADHD vanogamuchira dzimba dzakanaka vane zvigaro zvisina kururama."
Kana ADHD ichikanganisa kudzidza uye kuora mwoyo kuchikoro kuchikoro, mudzidzi anogona kuwana rubatsiro rwekudzidzisa nekugara . Chinangwa chekugara kwakadaro ndechekuvimbisa kuti dzidzo yega yega yevadzidzi vane hurema yakasangana seyakakwana sekushaiwa kwevadzidzi vasina hurema. Panzvimbo pokupa rubatsiro rwakashata kuvadzidzi vane ADHD, inowedzera kutamba.
10. "ADHD mumadzimai yakanyanya kuderera kudarika ADHD muvarume."
Iko kusanzwisisika kwakajairika kuti vasikana nevakadzi vane ADHD havasi kunetseka nezviratidzo zvavo kunze kwevarume vane ADHD. Ichokwadi ndeyevakadzi vane ADHD vane ruzivo rwakakura runowanzorambwa. Vakadzi vane ADHD vanowanzoridzirwa zvisina kuonekwa sevari kuora mwoyo, kuzvidya mwoyo, kana kuti bipolar disorder . Vasikana vasinganzwisisiki, vasingateereri ADHD vanowanzoita kuti zvirwere zviwedzere kuwanda uye vari pangozi yakawanda yekutsvuta fodya , doro / kushandisa zvinodhaka, hupombwe / hutumbi / maitiro epamusoro, maitiro ekuzvikuvadza uye pasi rose kuzvidzora sekuenzaniswa varume vakasiyana. Kungofanana nevarume vasina kudzidza vanoita ADHD, vakadzi vasina kuwanikwa vanowanzova pangozi yekusagadzikana kusingaperi. Izvo zvakaoma vanaamai vane ADHD vanotarisana nemitemo yehupenyu hwezuva nezuva zvinogona kuwedzera nyore kuva mubereki. Nemhaka yehutano hunobatanidza neAdHD, vazhinji vevaamai vanozova mubereki vana vane ADHD - vana vanoda zvakanyanya maererano nesangano, kutarisa, uye kusagadzikana.
Mashoko Akarurama pamusoro peHADH
Izvo zvinyorwa zvataurwa pamusoro apa nemashoko asina kururama zvinotaurwa kazhinji zvinowanzokuvadza nokuti izvozvi zvisiri izvo zvinowanzodzivirira vabereki vevana vane ADHD nevakuru vane ADHD kubva kutsvaga kurapwa. Pasina kupindira kwakakodzera uye zvinotsigira vazhinji vanoramba vachirwisana pasina. Zvakakosha kugadzirisa mafungiro aya.
6 Zvinhu Zvaunoda Kuziva Kana Mwana Wako Ane ADHD
Kunzwisisa zviratidzo zvevakuru ADHD