Dzimwe nguva, Our Memory Lapses Inogona Kugadziriswa
Vakawanda vedu isu, dzimwe nguva kana kakawanda, takange tine chiitiko chisingafadzi chokukanganwa chimwe chinhu. Izvi zvikamu zvekurangarira kurasikirwa zvinogona kukonzera kutsamwa uye kuora mwoyo, uyewo kutya kuti tiri "kurashikirwa" uye kutanga kutanga chirwere cheAlzheimer.
Kunyange zvazvo Alzheimer's uye mamwe marudzi ehutano hwemagariro evanhu ari kukonzerwa nematambudziko akawanda ekurasika kurasika, mashoko akanaka ndeokuti pane zvimwe, zvisingaiti zvachose zvinogona kukonzera kukanganwa kwepamusoro.
Zvichiri nani, dzimwe dzadzo dzinodzoka nyore nyore.
Saka, chii chinoita kuti tikanganwe? Chii chinotidzivirira kubva mupfungwa tichichengetedza icho chikamu chemashoko kana kukwanisa kuyeuka? Heano zvimwe zvezvikonzero zvakawanda zvatisingayeuki.
Zvinokonzera Kushushikana
Nokuti pfungwa dzedu nemuviri zvakabatana uye zvinokanganisa mumwe nomumwe, manzwiro edu nemafungiro zvinogona kukanganisa uropi hwedu. Izvo zvinotora kuti utarame nemamwe manzwiro kana kushushikana kwehupenyu kunogona kupinda munzira yekuchengetedza kana kuyeuka zvakadzama uye zvirongwa.
Kazhinji, izvi zvinokonzera kukanganisa kurasikirwa zvinogona kuvandudzwa nekutsigirwa, kupa mazano, mararamiro ehupenyu, uye kunyange kungoziva-uye kuderedza kufanirwa kune-zvinhu zvinowedzera kushungurudzika.
Kushungurudzika
Kunyanya kudzvinyirira kunogona kukanganisa pfungwa dzedu uye kunokonzera kukanganisa uye uropi hunobuda.Kana nguva pfupi, kushungurudzika kwakanyanya kunogona kukonzera dambudziko rekuyeuka kwenguva, risingagumi, kwenguva yakareba kusununguka kudzvinyirira kunowedzera dambudziko rako rekuora mwoyo. Kushungurudzika mupfungwa inzira inokosha yekuchengetedza hupenyu hwehupenyu nekuvandudza hutano hwemuviri wako neuropi yako.
Kuora mwoyo
Kushungurudzika kunogona kukanganisa pfungwa uye kunokonzera kusafarira kwakadaro munzvimbo yako iyo yekuyeuka, kufungidzira, nekuziva zvinotambura. Pfungwa dzako nemanzwiro angave akaremerwa zvokuti iwe haugoni kubhadhara zvakanyanya pane zviri kuitika. Nokudaro, kuyeuka chimwe chinhu chausina kunyatsoteerera kune chakaoma.
Kuora mwoyo kunogona kukonzera matambudziko nehutano hwakanaka, izvo zvinogona kuita kuti zvive zvakaoma kukuyeuka ruzivo.
Pseudodementia izwi rinotsanangura kuwirirana kwekuyeuka nekuyeuka. Kana iwe uchifunga uri kutarisana nepseudodementia, kuongororwa kweruzivo kunogona kubatsira mukukusimbisa uye kutonga kunze kwekuda kwemazuva ano. Pasinei nekunzwa "kunze kwaro" muupenyu hwezuva nezuva, munhu ane pseudodementia achakwanisa kuita zvakajeka pakuongororwa kwepfungwa.
Kuora mwoyo kunowanzogadziriswa. Kazhinji, kuwirirana kwekupa mazano uye mishonga kunogona kubudirira zvikuru.
Kana iwe wakambozorora zvachose paunotora muedzo, kunyange iwe waiziva ruzivo, iwe unogona kukanganisa kushushikana. Vamwe vanhu vanozvidya mwoyo mune dzimwe mamiriro ezvinhu, saiyi kuedza-kutora muenzaniso, uye vamwe vane dambudziko rinowanda rakazara rekuzvidya mwoyo rinoramba richivhiringidza utano hwakanaka, kusanganisira kukwanisa kurangarira mabasa ezuva nezuva. Kuziva uye kugadzirisa kuzvidya mwoyo kunogona kuvandudza mararamiro ako ehupenyu, uye pamwe nekuyeuka kwako, zvakare.
Kusuruvara
Kushungurudza kunoda huwandu hwesimba uye hwemweya, uye izvi zvinogona kuderedza kukwanisa kwatinoita pamusoro pezviitiko uye nevanhu varipoteredza.
Nokudaro, pfungwa yedu inonzwisisika inotambura.
Kushungurudzika kunogona kunge kwakangofanana nekuora mwoyo, asi kazhinji kunokonzerwa nemamiriro ezvinhu chaiwo kana kurasikirwa kwakanyanya kwechimwe chinhu kana mumwe munhu, nepo kuora mwoyo kunogona kuita sekusina chikonzero chaicho.
Kusuruvara kusuruvara kunotora nguva yekuita, uye zvakakodzera uye zvakakodzera kupedza nguva mukutambudzika kwako. Iwe unogona kutarisira kunzwa unonhuwa-zvose mumuviri uye mupfungwa-apo iwe uri kutambudzika. Zvipe iwe nguva yakawanda nenyasha apo uri kushungurudzika. Mapoka ekupa mazano uye mapoka anobatsira anogona kukubatsira kuti utsungirire zvakanyanya kushungurudzika.
Zvinodhaka uye Zvirwere Zvokurapa
Kunwa doro kana kushandisa zvinodhaka zvisina kukodzera kunogona kukanganisa pfungwa yako, zvose munguva pfupi uye kwenguva refu. Kubvira pamasikati pazuva rimwechete kune ngozi yakawedzerwa yekuora mwoyo kwemakore makore akazotevera, zvinhu izvi zvinogona kukuvadza kukura kwako, pakati pezvimwe zvinhu zvakawanda.
Doro rinodhaka rinogona kukonzerawo Wernicke-Korsakoff syndrome, iyo iyo ikarapwa pakarepo, inogona kukwanisa kuchinjwa kune vamwe vanhu.
Prescription Medication
Kungofanana nemishonga inorayirwa nemutemo nachiremba hairevi kuti haigoni kukuvadza muviri wako kana kuora mwoyo wako. Iwe unogona kunge uri kutora mishonga zvakanyatsorayirwa nachiremba, asi kana ukabatanidza mishonga yakawandisa, mishonga yemishonga inogona kuchinja zvikuru mano ako okufunga nekuyeuka zvakajeka.
Kana iwe uchienda kuna vanachiremba vakasiyana-siyana nokuda kwemamiriro akawanda, ita kuti mumwe nomumwe ave nemabhuku ako akazara emishonga kuitira kuti varege kurayira mishonga inogona kutaurirana nomumwe wave watotora. Zvakakosha kubvunza chiremba wako kana imwe yemishonga yako inogona kuderedzwa zvishoma nezvishoma kuti ibvise chikonzero ichi chekukanganwa.
Chemotherapy
Kana uri kugamuchira chemotherapi sekurapa kwekenza, unogona kuwana "chemo-brain", inotsanangurwa sehuhu hwehuropi kubva kumishonga inotarisana nekenza yako. Kuziva kuti izvi zvakajairika, uye kazhinji zvenguva pfupi, zvinobva chemotherapy zvinogona kusimbisa.
Nzira dzeUrapa
Heart Surgery
Imwe tsvakurudzo yakaratidza kuti kutevera kupfurikidza nekuvhiya pamwoyo, pangangodaro kune ngozi yakawanda yekuvhiringidzika uye kusakanganiswa kwepfungwa. Izvi zvingagadziridzwa apo iwe uchidzoka, uye kazhinji kudiwa kworudzi urwu rwekuvhiya kwemoyo kwakakura kudarika ngozi inogona kuitika. Iva nechokwadi chekukurukurirana zvinetso zvako nachiremba wako.
Anesthesia
Vamwe vanhu vanoratidzira kurasikirwa mupfungwa kana kuvhiringidzika, kazhinji kunogara kwemazuva mashoma, kutevera kushandiswa kweaneshesia. Kutsvakurudza, zvisinei, kwave kusina kujeka mukugadzirisa kana pane kuwirirana zvakananga pakati peanesthesia kana kana zvimwe zviitiko zvingave zvichiita kuti uropi hushande zvishoma nezvishoma.
Dzimwe nguva dzinonzi "kushungurudzwa" kurapwa, ECT inogona kubatsira zvikuru kune avo vanotambura nekuora mwoyo kwakanyanya, asi zvinogona kukonzera kukanganwa kwepfungwa. Iwe unofanirwa kutaurirana nachiremba wako pamusoro pengozi uye zvibatsiro zveECT. Nokuti zvave zvichibudirira kune vamwe vanhu, mungozi yekurasikirwa kwechirangaridzo kungave yakakosha nokuda kwehupenyu hwako.
Mamiriro ezveMutano uye Zvokurapa
Kuneta uye Kurara Kuneta
Zvakanakira kuwana huro hwakanaka hweusiku hwakawanda: kuderera kunorema, simba rakawanda, uye kukwanisa kufunga zvakajeka. Kuva wakaneta nokuti iwe hauna kurara zvakanaka usiku hwekupedzisira uye kuva usina nguva pfupi pakurara zvose zvakave zvichiratidza kuti zvinokanganisa mhemberero nekudzidza. Zvakakosha kuedza dzimwe nzira dziri nyore kuti uvandudze mararamiro ako ekurara.
Mhedziso nekukuvadzwa kweMusoro
Mhedziso nekukuvadzwa kwepamusoro kwepamusoro kunogona kukonzera kukanganisa kwenguva pfupi, asi kumwe kutsvakurudza kwakawana kuti vanogonawo kuwedzera mukana wekuvandudza dambudziko rekuita kwemakore pamusoro pemakore.
Iva nechokwadi chekutora matanho akavhara zvidziviriro zvishongo uye helmets paunenge uchitamba mitambo. Uye, kana iwe uchigamuchira kugadzirisa, zvakakosha kubvumira musoro wako kupora zvakakwana usati wadzoka kune mabasa evanhu uye uchiitawo zvemitambo. Kurukurai chero misoro yepamusoro uye matambudziko ematambudziko mushure mokunge mutambudzika musoro nachiremba wako.
Low Vitamin B12
Vitamini B12 is vitamine inokosha zvikuru. Mune zviitiko zvakanyanyisa, kuperevedza kwevhitamiti B12 kwakonzera zviratidzo zvakakanganisa kuora mwoyo. Paunogamuchira vitamini B12 yakakwana, zviratidzo izvi zvinogona kuvandudza uye kunyange kugadzirisa mune vamwe vanhu.
Matambudziko eTyroid
Zvose hypothyroidism uye hyperthyroidism zvinogona kukonzera zvinetso zvepfungwa zvakadai sekuyeuka nekuyeuka mupfungwa. Kana iwe uchicherechedza kuti zvakaoma kukuyeuka zvinhu kana uropi hunosvibisa, funga kutaura izvi kune chiremba wako. Zvinogona kunge zvakakodzera kuedza utachiona hwehutano hwako, kunyanya kana uri kutarisana nedzimwe zviratidzo zvehutano hwehutano zvakare. Kurapa matambudziko ehutachiona kunogona kuvandudza pfungwa yako nekufungisisa.
Zvinetso zvepyiyo
Apo itsvo dzenyu dzisingashandisi zvakanaka, dzakadai sedzakapora kana kuti dzakaoma kusaputsika (zvinonziwo kusakundikana kwechirwere), kuunganidza zvinhu zvakasvibiswa, zvakadai sekuparara kwemapuroteni, kunogona kukanganisa uropi kushanda. Mukuwedzera, zvidzidzo zvakaratidza kuti avo vane albuminuria (kuvapo kwe albumin protein mumuguta) zvinowanzoita kuti varatidze kusakanganwa mupfungwa uye cognition.
Chiropa Zvinetso
Zvirwere zvechiropa, zvakadai sehepatitis, zvinogona kukonzera chekisi kuti ibudiswe muropa rako, iro rinogona kukanganisa uropi hunoita. Hepatic encephalopathy ihwohwo hunokonzerwa nehutano hwepfungwa hunogona kukura kubva kune zvinetso zvakakomba zveropa. Kana iwe uine zvinetso zveropa uye uone humwe dambudziko nekuyeuka nekufunga, iva nechokwadi chekuudza izvi kune chiremba wako nekukurumidza kuongororwa uye kurapwa.
Encephalitis
Iyi hutachiona hwehutachiona hunogona kukonzera zviratidzo zvehutano hwehutano hwakadai sekuvhiringidzika uye zvinetso zvepfungwa, pamwe nefivhiri, misoro uye kunyange kugumburwa. Kana iwe uchifungidzira encephalitis, tsvaga kurapwa kwekukurumidzira.
Kazhinji Kushingaira Hydrocephalus
Kazhinji kupikisa hydrocephalus (NPH) inowanzova nezviratidzo mumamiriro matatu aya: zvinetso zvekuziva, kusazvidzivirira uye kuderera kwekuenzanisa uye kufamba. Kukurumidza kuongororwa uye kurapwa kunoitwa nachiremba ane simba rokugadzirisa matambudziko nekuyeuka nekufunga muNPH, uyewo rubatsiro rwekuwana zvakare kukwanisa kuva kondinendi nekufamba zvakanaka.
Kuberekwa
Dzimwe nguva, kuchinja mumuviri wemakemikari nemarmone, pamwe chete nekuchinja kwepfungwa uye kwemuviri mukudzivirira, kunogona kubatsira pakukanganwa uye kusanyatsofungisisa. Nenzira yakanaka, iyi ichinguva chechinguvana chinogadzirisa panguva yakakodzera.
Kusvitsa
Kufanana nekuita pamuviri, iyo hormonal inochinja pakuguma kwemazuva inogona kuunza mhirizhonga pamagariro ako uye kuvhiringidza kurara kwako, iyo inobatsirawo maitiro ako ekufungisisa. Vamwe vanachiremba vanoronga mahomoni ekuwedzera kana mamwe maitiro ekurapa zviratidzo zvenguva pfupi yekuenda kumwedzi.
Zvirwere
Zvirwere, zvakadai sepineumonia kana zvirwere zvekuvhenekera, zvinokonzera kukanganwa, kunyanya kune vakwegura uye vamwe vane zvirwere zvisingaperi. Kune vamwe vanhu, delirium -kuchinja kusinganzwisisiki mukugona kwepfungwa munyaya yemaawa kana mazuva mashomanana-ndiyo imwe chete yezviratidzo zvekunze kwehutachiona, saka iva nechokwadi chekuudza zviratidzo izvi kune chiremba pakarepo. Kushandiswa nokukurumidza, kazhinji neine antibiotic, kunogona kubatsira kubvisa chiyeuchidzo chekushanda kwayo.
Strokes
Kurohwa kunogona kuita kuti uropi hushande. Dzimwe nguva, kurasikirwa kwechirangaridzo kunoenderana nesitiroko ndeyekusingaperi, asi dzimwe nguva kusangana kwemagariro kunovandudza sezvo uropi huchidzorera.
Kurwisana kweIschemic Zvishoma
TIAs, inozivikanwawo se "shamhu shoma" (kunyange zvazvo iyo isiri yakarurama zvakakwana mishonga), inopindira pfupi muuropi iyo inogona kukonzera mapepa ekuyeuka, pamwe chete nedzimwe zviratidzo zvechirwere.
Brain Tumors
Uturu hwebongo hunogona kukonzera misoro nematambudziko emumuviri, asi zvinogonawo kuchinja pfungwa dzedu uye humwe humwe dzimwe nguva. Zvichienderana nekuoma uye rudzi rwechirwere, kurapwa kunogona kupedza zviratidzo izvi.
Kurara Apnea
Kurara kwemafuro, apo iwe unotorega kufuridzira kwemaminitsi mashomanana paunenge uchirara, wakabatanidzwa nehuwandu hwehutano hwekuora mwoyo. Zvimwe zvidzidzo zvakasungawo kubata kwepabonde kumatambudziko epfungwa, izvo hazvishamisi zvakapiwa kuti kurara kwekurara kunogona kukonzera kukanganwa nekuderedza ubongo hunoita basa.
Kukwegura
Sezvo vanhu vachikura kusvika pakukwegura kwekare, kusanganisa kugadziriswa kunowedzera kunonoka, uye kukanganwa kwepamusoro kunogona kuderera zvishoma. Semuenzaniso, munhu akwegura akwegura achakwanisa kukwanisa kubata nemusoro, asi zvichida hazvizove sezviri nyore sekunge achiri mwana kana kuti wechidiki.
Kuziva musiyano pakati pekukwegura kwekare nekufungisisa kwechokwadi kunogona kukubatsira kuona kana iwe uchifanira kushanyira chiremba kana kurega kunetseka pamusoro pazvo.
Kuziva Njere Zvinokonzera Kurasikirwa Kwepfungwa
Kuvhiringidzika
Kufunga nezvezvinhu zvakawanda panguva imwechete? Kuedza kuita zvinhu zvakasiyana-siyana kuitira kuti zvive zvakanaka zvinogona dzimwe nguva kuderedza kubudirira nekuda kwekuda kudzokorora basa rakanga risina kukwana kana rakanganwika. Uropi hwako huine muganhu pane zvaunogona kubudirira panguva imwe chete uye uchiyeuka.
Kuyeuka Kwemagetsi
Vamwe vanhu kazhinji havakwanisi kuyeuka. Zvichida wakaona kusiyana kwemunhu mumwe chete anoda kupedza maawa matatu kuti awane zvakajeka uye ayeuke mashoko, uye mumwe akazviziva uye anogona kukurumidza kuzviyeuka mushure mokutora maminitsi makumi maviri chete kusvika peji kuburikidza naro.
Unyoro Hwekushaya Njere
Kunyatsoziva kusagadzikana kwepfungwa (MCI) kunosanganisa kukanganisa kwepfungwa dzinobudirira zvishoma nezvishoma asi kazhinji hazvichinje kukwanisa kwomunhu kuita zvakanaka zvakanaka zuva rega rega. Chimwe chiratidzo cheMCI kukanganwa. MCI inogona kupindura mishonga yakagadzirirwa kurapa Alzheimer's. Mamwe maitiro e MCI anobata zvakasimba kana kutogadzirisa zvachose, asi vamwe vanofambira muchirwere cheAlzheimer kana mamwe marudzi ehutano hwemangwana.
Icho Chinonzi Alzheimer kana chimwe Chimwe Dhementia?
Chirwere cheAlzheimer ndicho chikonzero chinowanzokonzera demoenti uye chinokonzera kukosha, kwete kungovhiringidza, kurasikirwa mupfungwa, kuwedzera pane zvimwe zviratidzo. Kana iwe uchifunga kuti kurasikirwa kwako kunogona kukonzerwa neAlzheimer's, chengorora zviratidzo uye uite musangano nechiremba wako wekuongorora. Iwe unogona zvakare kuedza izvi paIndaneti, pamba-kuongorora kugona kwepfungwa inojekesa kuora mwoyo uye kuunza migumisiro newe iwe kuchipatara chako.
Ramba uchiyeuka kuti, kunyange zvazvo Alzheimer inowanzovhiringidza avo vanopfuura makore makumi matanhatu nemashanu, kutanga kwekutanga kweAlzheimer kunogona kuitika kune avo vari vaduku se 40.
Kurasikirwa kunogona kukonzerwa nemamwe marudzi ehutementia, zvakadai sevascular dementia, Lewy muviri wekuora mwoyo, foreotemporal dementia nevamwe vazhinji.
Dambudziko rose rekuyeuka rinofanirwa kukurukurwa nachiremba wako kuitira kuti chikonzero chinogadziriswa chinogona kutarisira kuwanikwa nekurapwa, kana kuti kurapwa kweAlheimer's or dementia kunogona kutanga nekukurumidza kana ichi ndicho chikonzero.
> Sources:
> Brain Institute. Oregon Health & Science University. Zvinokonzera Kurasikirwa Kwepfungwa uye Zvimwe Zvinetso Zvimwe.
> National Institutes of Health. National Institute on Aging. Kukanganwa: Kuziva Nguva Yaunobvunza Kubatsirwa.
> US Food and Drug Administration. Kutsungirira Kurasikirwa Kwepfungwa.
> US National Library of Medicine. National Institutes of Health. Memory Loss.