Ndezvipi zvinyorwa zveSt. John Zvinoshandiswa Kuzvidya Mwoyo?

by Arlin Cuncic

St. John's Wort ( Hypericum perforatum ) mishonga yemishonga yakagara yakashandiswa mukurapa zvirwere zvakasiyana-siyana zvepfungwa uye zvirwere zvepanyama, kunyanya kuora mwoyo. A

Kutorwa kwaJohn St. John

St. John's Wort inowanzoitwa zuva rimwe nerimwe mufomu yemapiritsi.

Nhungamiro yeDosage

Mune zvidzidzo zvehutano hwehutano hwehutano hwevanhu, iyo inowanzo inokonzerwa nemadhora kubva 600 kusvika 1800 milligrams eSt.

John's Wort zuva nezuva. Zvisinei, nokuti zvinoshandiswa zvinogona kusiyana, zviyero zvinogonawo kusiyana. Usati watora St. John's Wort, iwe unofanira kuverenga shanduro yezvigadzirwa uye kurukurai chiremba nemunhu anopa utano hwehutano akakodzera.

Ndiani Asingafaniri Kutora St. John's Wort

Hapana humwe huchapupu hwezvesayenzi hwakakosha hunokurudzira kushandiswa kwaSt. John's Wort kune vana vasati vava nemakore gumi nemasere kana vakadzi vane pamuviri kana kunwisa. St. John's Wort inokwanisawo kubatana nemamwe mishonga yakawanda, herbs, uye zvinowedzera uye zvingasarudzwa mumatambudziko iwayo.

Mishonga Inopindirana

Chirwere cheSt. John chinopesana nenzira iyo muviri unoshandisa kana kuputsa mishonga yakawanda, herbs, uye zvinowedzera. Inogona kukurumidzira kana kuderedza izvi zvinokonzera kuwedzera kana kukonzera migumisiro, kuchinja kwakashata kana kuwedzerwa migumisiro.

Mishonga inogona kunge inobatanidza naSt. John's Wort inosanganisira, asi haigoni kune zvinotevera:

Kuberekwa kwepiritsi mapiritsi
Tricyclic vanodzvinyirira
Kusarudza serotonin reuptake inhibitors (SSRIs)
Zvirwere zveHIV, zvakadai seIndinavir
Cancer zvinodhaka, zvakadai saIrishinecan
Cyclosporine (inoshandiswa kudzivirira muviri kusaramba nhengo dzakatemwa)
Digoxin (inosimbisa mwoyo muscle contractions)
Warfarin uye akabatanidza anticoagulants

Pakati pese, chengetedza purogiramu yacho uye utaure neanyanzvi hwehutano hwezvehutano uye / kana mhizimisi pamusoro pekugona kusangana.

Migumisiro Yechiri

Nzira dzakawanda dzinowanzoitika dzeSt. John's Wort dzinonzwisiswa nezuva, kusagadzikana kana kufunganya, muromo wakaoma, uturu, zviratidzo zvepamuviri, kuneta / sedation, kushaya musoro, kusagadzikana kwepabonde uye kushanda kweganda.

Kakawanda, kediki chete muzana yevanhu vachava nemigumisiro yemigumisiro uye migumisiro inowanzove isina kudarika iyo inosanganiswa nemishonga yakaremara inodzvinyirira . Taura nemubatsiri wehutano nokukurumidza kana iwe uchinge uine chero migumisiro.

Associated Risks

IU.S. Food and Drug Administration haina kutarisira kugadzirwa kwemishonga uye kuwedzera. Kunyange zvazvo kune kuzivikanwa kwekurapa kwemishonga yeSt. John's Wort, miti yakawanda, uye zvigadziridzo hazvina kuongororwa. Pano panewo chivimbiso pamusoro pezvigadzirwa kana kuchengetedzwa kwechigadzirwa.

Kubudirira

Tsvakurudzo yezvino inoratidza kuti St. John's Wort inobatsira mukurapa kuora mwoyo kunononoka .

Zvisinei, kubatsira kwaSt. John's Wort sokutanga kurapwa kwekuzvidya mwoyo hakuna kuve kwakagadzwa.

Chidzidzo che2005 pamusoro pekubudirira kweSt. John's Wort mukurapa chirwere chekusangana nehutano hwevanhu (SAD) chakawana kuti varwere vakatora mishonga havana kubudirira chero kupfuura varwere vakatora placebo .

Kushandisa St. John's Wort yeHuman Anxiety Disorder

Sezvo pasina tsvakurudzo huchapupu huripo hwekutsigira kushandiswa kweSt. John's Wort mukurapa SAD, kukosha kwayo nokuda kwechinangwa ichi kunopokana. Zvisinei, kana iwe uchinetseka nekuora mwoyo mune zvekunyanya kushungurudzika kwehutano hwevanhu, iwe unogona kuwana humwe rubatsiro.

Sezvakanakira, kana wakamboonekwa kuti une SAD, iva nechokwadi chekukurukura nehupi hwehutano hwehutano pamusoro pemishonga inonyanya kushandisa kurapwa , yakadai sekuziva-kugadzirisa-behavioral therapy (CBT) kana kusarudza-serotonin reuptake inhibitors (SSRIs) .

Zvimwe Zvimwe Zvimwe Zvokudya zveNzanga Kuzvidya Mwoyo Dambudziko

Chamomile

_Sources:

> Kobak KA, Taylor LVH, Warner G, Futterer R. St. John's Wort Versus Placebo mu Social Phobia: Zviwanikwa Kubva paPainbo-Controlled Pilot Study. J Clin Psychopharmacol . 2005; 25 (1): 51-58.

> National Centre yeKubatsira uye Mimwe Mishonga. Herbs pakarepo: St. John's Wort.

> Sarris J, Kavanagh DJ. Kava uye St. John's Wort: Iye zvino Uchapupu hweKushandiswa muMood uye neAxiety Disorders. J Altern Complement Med . 2009; 15 (8): 827-836. doi: 10.1089 / acm.2009.0066.