Kunzwisisa Kuzviuraya uye Kukuvadza OCD
Kukuvadza kusagadzikana-kusagadzikana kwepfungwa (OCD) rudzi rwakasiyana rweOCD umo munhu anotya achikuvadza iye pachake kana vamwe. Kune misiyano yakawanda yekukuvadza OCD, kusanganisira kukuvara kwemuviri; utsinye kana kuzviuraya iwe kana mumwe; uye kukuvara kwepabonde, kunosanganisira kuipa kwepabonde kune vana. Kutya kuzvikuvadza kana usina kuora mwoyo uye / kana kuda kufa kungave kwakakonzerwa nekuzviuraya zvekuzviuraya muOCD, kana kuti OCD kuzviuraya .
Izvi zvakasiyana nekufunga kuzviuraya nekuda kwekuora mwoyo kana chido chokugumisa kutambura kwevanhu nekuda kwehutano hwepanyama kana kukuvara.
Chinhu Chinokosha Pamusoro Pokuzviona Kuzviuraya
Muchikamu chino, tichakurukura kusiyana pakati pekuzvidavirira kuOCD, kunonzi kuzviuraya kweOCD, kusingazviiti kuzvizvivaraidza uye kuzviuraya zvine chokuita nekuora mwoyo . Zvisinei, chero pfungwa dzekuzviuraya dzinofanira kutorwa zvakadzama uye ani naani anowanzofunga izvi anofanirwa kuongororwa nenyanzvi yehutano hwepfungwa kuti ave nechokwadi chekuchengeteka. Zvinokwanisika kuti mumwe munhu ane kuzviuraya obsessions ane chokuita naOCD kuti avewo kuzviuraya uye anoda kufa. Mashoko aya munyaya ino haafaniri kutora nzvimbo yekuongorora hutano hwepfungwa kana kurapa.
Kwete-Kuzviuraya Kuzvikuvadza
Sangano reInternational for the Study of Self-injured (ISSS) rinotsanangura kusazviuraya kuzvikuvadza, iro rinozivikanwa sekusingazviiti kuzvizvivadza uye kuzvizvivadza zvakakomba, se "chikonzero chokuzviuraya, kuzvitapudza kwezviviri zvemuviri pasina kuzviuraya chinangwa uye nekuda kwechinangwa chisina kurongerwa "(ISSS, 2007).
Izvi zvinosanganisira maitiro akajairika, zvakadai sekucheka, kuputika, kurova, kupisa, musoro-kubvongodza, kurova ganda uye zvichingodaro kunoderedza kushungurudzika mupfungwa. Mune zviitiko izvi, hapana chikonzero chekuda kufa.
Kuzvikuvadza kunofungidzirwa sekusagadzikana kwekushaya maradaptive kutambudzika kwepfungwa kana kushaya simba.
Izvi zvinowanzotanga mukuyaruka. Kunyange zvazvo vechidiki vakawanda vanoedza kuzvikuvadza havakwanisi kuramba vachiita maitiro, vamwe vanoramba vachiri vakuru. Kuzvikuvadza kunogona kusanganiswa nehutano hwehutano , kushushikana uye / kana kuora mwoyo .
Kuzviuraya Kuzviuraya Kunoenderana neOCD
Suicidal obsessions inogona kusanganiswa neOCD inokuvadza kana kuti OCD inouraya. Muzviitiko izvi, munhu asingadi kufira ane mafungiro asina kufanira, anofungidzira uye / kana mifananidzo yekufa kana kuzvikuvadza. Kusiyana nevaya vanozviuraya, vazhinji vevanhu vane kuzviuraya kweOCD vanotya kufa nekuzviuraya. Vakawanda vanopesana nokuzviuraya. Kana iwe uchizviuraya OCD, unogona kurarama mukutya kuti iwe unogona kurasikirwa kana kuendesa hutsinye uye uite chiito chisingaregereki chokuzviuraya.
Vakawanda vane kuzviuraya vanozvipira vanotenda kuti vane izvo zvinozivikanwa seVatsvene-O , zvinoreva kuti vane dambudziko risina chekugombedzerwa. Zvisinei, ikozvino inotenda kuti vanhu vazhinji vane kuzviuraya kweOCD vanoita mumitambo yepfungwa kana kumanikidzwa panzvimbo yepanyama mukuratidza kuzviuraya zvekuzviuraya. Izvi zvinogona kusanganisira kuedza kubudisa pfungwa dzekuzviuraya nemafungiro akanaka, kunyengetera, kuverenga, kutsvaka kuvimbiswa kana mamwe mabasa epfungwa.
Pakupedzisira yakatendwa kuti kuvhara mhinduro yekudzivirira chirwere (ERP) kwaisazoshanda kuzviuraya kweOCD, sezvo inoda kushanda kudzima kumanikidzirwa. Zvisinei, kune avo vanoita maitiro ekufunga kuti vasaita kuti pfungwa dzekuzviuraya dzipere, ERP inoshanda.
Kuzviuraya Mafungiro Akafanana Nekunetseka
Kuzviuraya pfungwa ndeimwe yezviratidzo zvakawanda zvekuora mwoyo. Zvisinei, havasi vose vanoona kuora mwoyo vanozozviuraya kana kuti vanoda kufa. Uyewo, havasi vose vanozviuraya vanofunga nezvechirongwa kana kuti vanoedza, vanozivikanwa sekuzviuraya kana kuedza kuzviuraya.
IAmerican Association for Suicidology (AAS) inoshuma kuti inenge hafu yevanhu vose vanopedza kuzviuraya vakaora mwoyo.
IAmerican Foundation yekuzviuraya Kuzvidzivirira (AFSP) inotaura kuti rufu nekuzviuraya kwakange kune 12,93 kubva kune vanhu 100 000 kubva muna 2014 uye kuzviuraya ndiyo chegumi chinokonzera rufu muUnited States AAS inotaura kuti njodzi yekuzviuraya kune vanhu vasina kuora mwoyo Makumi maviri nemashanu kudarika vanhu vakawanda. Kusanzwisisa kusuruvara kunowanzokonzera mamwe matambudziko pamwe chete, zvakadai sokushandisa zvinodhaka kana kuvimba, izvo zvinowedzera ngozi.
OCD uye Kuora Mwoyo
Inenge 2/3 yevanhu vane OCD vachawana kamwechete nhamo huru yekuora mwoyo munguva yavo yeupenyu. Kune zvikoro zvakasiyana-siyana zvekufunga nezve nei izvi zvichiitika. Izvo zvinetso zviviri zvinotendwa kuti zvinosanganisira neurotransmitters imwechete, iyo inonzi makemikari makemikari, saka kune chigoverwa chehupenyu chinowanikwa. Pano panewo mukana wokuti kuora mwoyo kwakabatana nemanzwiro ekusava netariro uye kusakwanisa kunogona kuguma nekushaya kukwanisa kudzora zviratidzo zveOCD. Chero zviitiko zvose, OCD dzose uye kuora mwoyo kunoda kubatwa. Sezvakataurwa pamusoro apa, kusiyiwa kusati kwarapwa, kushushikana kunogona kukonzera kuzviuraya, uye kuva nehutano hwehutano hwepfungwa kunowedzera dambudziko.
Kurapa kweCh-inoitika kuora mwoyo uye OCD
Zvinodzvinyirira zvinowanzoshandiswa kurapa OCD, pamwe nekuora mwoyo. Kune avo vane zvinetso zviviri, kusanganiswa kwemishonga kunogona kudiwa. Kuchenjerera kwehutano hwemaitiro (CBT) kunobudirira pakurapa matambudziko ose, sekufunga . Taura nemudzidzisi wepamusoro wehutano hwepfungwa pakarepo kana une chero pfungwa dzekuzviuraya . Kunyange avo vane suicidal obsessions vanogona kuzviuraya vasina kurapwa.
Sources:
American Association of Suicidology. Kuora mwoyo uye Kuzviuraya Njodzi. "(2014).
American Association of Suicidology Kuzviuraya Kuzviuraya Bhizimisi reMunhu wese. Kuzviuraya Kwechokwadi MaSpiti . http://www.suicidology.org/resources/facts-statistics-current-research/fact-sheets
American Foundation yekudzivirira Kuzviuraya. "Kuzviuraya Nhamba." (2014).
Tsanangudzo yeChinhu Chisingaiti Kuzviuraya. ISSS . http://www.itriples.org/isss-aboutself-i.html
Chokwadi uye Zvikamu. American Foundation yekudzivirira Kuzviuraya . http://www.afsp.org/understanding-tiicide/facts-and-figures
Kuzviuraya muUnited States: Statistics nekudzivirira. NIMH RSS . http://www.nimh.nih.gov/health/publications/suicide-in-the-us-statistics-and-prevention/index.shtml