Chii Chinonzi Electronic Electronic cigarette?
Siri yekombiyuta isati iri-fodya iyo inopa nicotine kumushandisi kuburikidza nemhepo inoputirwa mumapapu.
Mucherechedzo yepurogiramu yakaumbwa kuti iite semidzanga chaiyo yakagadzirwa nefodya, zhinji yayo ine white white cylindrical tube ine tsvina yakawanda uye tsvuku, inopenya. Inochengetwa mukati maro ibheti rinogona kubhadharwa, muromo, uye chinotisa moto.
Panzvimbo pefodya, e-cigaretti ine cartridge mukati memuromo iyo inowanzozadzwa neicicine yakachena uye mamwe makemikari, kusanganisira propylene glycol kana glycerin. Kukanganiswa kwakafanana nefodya kana menthol uye zvinonaka zvekudya savanilla uye caramel zvinogona kuwedzerwa pane chinotapira nicotine. Iyo nicotine mu cartridges inowanikwa mune simba rakasiyana-siyana, kusanganisira cartridges iyo inonzi haina chero nicotine.
Apo vanosvuta vanofamba pamagumo ekugadzirwa kwe tube, bhatiri inopisa nicotine mu cartrid, ichigadzira nicotine mhepo inoputirwa mumapapu. Iyo yakawanda yakawanda-yakadai se "utsi" yemhepo inobva yabviswa kubva kumagumo emidzanga yemagetsi, kupedzisa tsvina yekusvuta fodya.
Mukuedza kutanga kutarisa makemikari emidzanga yefodya, FDA's Center for Drug Evaluation, Division of Pharmaceutical Analysis yakagadzirisa matanho ekutanga emidziyo miviri inotungamirira yemidzanga yefodya.
Pfungwa dzezvavakawana zvinosanganisira:
- Carcinogenic fodya-specific nitrosamines yakawanikwa muhafu yezvidzidzo zvakaedzwa.
- Rimwe cartridge rine diethylene glycol, iyo inotyisa inowanika mukurwisana.
- Zvose kunze kweimwe yemakateji akazvinyorwa sekusina nicotine yakange ine nicotine.
- Nicotine cartridges yakanyorwa seyechete yakaonekwa seine maitiro akasiyana-siyana eicotine.
I-FDA inonyevera kuti migumisiro iyi yekuedzwa haifaniri kushandiswa zvakajeka nokuti zvinoshandiswa zvinowanzosiyana zvakanyanya pakati pezvikwata. Izvozvo zvakati, inobatsira kunyanya kukosha kwekuti kuongororwa kwemugadzirwa uyu usina kutarisirwa kunodiwa.
Nokuda kwezvikonzero zviviri zvinokosha, fodya yemagetsi haisi sarudzo yakanaka sekurega kubatsira munhu ari kuedza kurega kusvuta.
1) Zvigadzirwa zvemagetsi hazvisi NRTs
Kusiyana nemadzitateguru echinoshandiswa pakushandura iyo yakagadzirirwa kuva nyuchi kune munhu asina nicotine kuvimba mune zvishoma nezvishoma, nzira yakarongedzwa, fodya dzemagetsi hadzina chirongwa chinogamuchirwa nemishonga chinosangana navo. Zvinonyanya kusanzwisiswa uye nokuti hazvina kutarisirwa, kukosha kweicikine mukati mavo kunogona kusiyana, pamwe chete nezvimwe zvinogona kukuvadza mishonga yemakemikari.
Vatengesi vemidzanga yemagetsi vanowanzotaura kuti chigadzirwa chavo chinogona kushandiswa kubvisa rubatsiro, asi maererano naDouglas Bettcher, Mutungamiri ai weWorld Health Organization's (WHO) Tobacco Free Initiative, izvozvi zvikwereti hazvisi izvo.
"Kana vatengesi vefodya yefodya vachida kubatsira vanoputa kusiya, saka vanofanira kuitisa zvidzidzo zvekuchiremba uye kutyisa kuongorora uye kushanda mukati mehutano hwakanaka," anodaro Dr. Bettcher.
"Kusvikira vaita izvozvi, WHO haigoni kufunga fodya yemagetsi kuti ive yakakodzera nicotine replacement therapy, uye zvechokwadi haigoni kugamuchira mazano echokwadi ayo akabvumirana uye akabvumira chigadzirwa chacho."
The Downside of NRTs
Zvakakoshawo kuziva kuti NRTs haisi pangozi . Nemhaka yokuti vane nicotine, iyo inokonzera mishonga mufodya, nicotine replacement therapy inobata nayo ngozi yekudzoka zvakare kana chigadzirwa chisina kushandiswa zvakanaka.
Zvakakosha kutevera mazano ekugadzira uye kunyora kubva kuNRT yekusarudza kwako sezvinotaurwa. Kana izvi zvaitika, NRTs inogona kuva nzira yakachengeteka uye yakasununguka yekugumisa kusvuta kwako.
2) Zvigadzirwa zveEkombiyuta Zvinotsigira Kusvuta Kumuitiro
Apo patinorega kusvuta, zvinopesana zvinobudirira kushandisa nicotine chipangizo chinotarisa, chinotarisa, nekuda kwezvinangwa zvose uye zvinangwa, sekufanana nemidzanga yatinoshanda zvakasimba kuti tisiye.
Kudzoka kubva kunicotine kukanganisa kunosanganisira zvinhu zviviri:
- kuporesa kubva pakuvhiringidza kwepanyama kune nicotine.
- kudzokorora kushamwaridzana kwekare kunosanganisira kusvuta neshamwari itsva dzisiri.
Kusarudza fodya-kufanana nicotine chigadzirwa kunotibatsira kuporesa ushamwari ihwohwo hune ngozi uye hunoisa dambudziko risingakoshi pane basa rave rakaoma.
Kana uchida kushandisa nicotine-based based aid kuti ikubatsire kurega kusvuta, zviri nani kushandisa imwe yakanyatsogadziriswa uye yakagamuchirwa nevechiremba.
Shoko Nekusvuta Kusarudzo
Sezvinorondedzerwa, kusvuta kune imwe nzira ndeye fodya kana kuti isiri-fodya panzvimbo yekugara fodya. Fodya yefodya inokodzera kushandiswa kusvuta, kwete kubvisa rubatsiro.
Njodzi dzinosangana neyemagetsi fodya hazvizivikanwi panguva ino.
In Summary
Kana wakagadzirira kurega, iwe une mhando dzakasiyana-siyana dzemishonga inogamuchirwa kurega rubatsiro pamusika nhasi kusarudza kubva.
Kusarudza kubvisa rubatsiro rwakakosha iwe iwe inokosha nyaya yekuda, kurega chero dambudziko rekurapa raunogona kuva naro. Iko nguva dzose pfungwa yakanaka yekutsvaga nachiremba wako nezvekusiya kusvuta fungiro uye kurukurai izvo zvingashanda zvakakunakira iwe usati waita chisarudzo.
Tsvakurudzo uye sarudza iwe kurega rubatsiro / nzira yekutaura, wedzera rubatsiro uye dzidzo, uye iwe uri munzira yako.
Yeuka, kana pakutanga iwe usingabudiriri, dzidza kubva pane zvakakanganisika uye edza zvakare. Vakawanda vanoputa vane vashomanana vakakundikana kurega kuedza pasi pemabhanhire avo vasati vawana kurega kunokodzera hupenyu. Shingairira kuita chisarudzo chako chakasimba, uye hapana chichakwanisa kukumisa.
Sources:
US Food and Drug Administration. FDA Inonyevera Njodzi Dzeutano Yakagadzirwa neE-Cigarettes. http://www.fda.gov/forconsumers/consumerupdates/ucm173401.htm
> US Food and Drug Administration. Nhepfenyuro yemigumisiro: Bhuku Rekuongorora Majekitori Emakemikari Anotungamirirwa naDhava. http://www.fda.gov/NewsEvents/PublicHealthFocus/ucm173146.htm
World Health Organization. Vatengesi veElectronic Cigarettes Vanofanira Kurega Kurapa Isina Kurapa Kudavira. Http://www.who.int/mediacentre/news/releases/2008/pr34/en/index.html