Pane njodzi yehutano hwangu kana ini ndichingoputira pane imwe nguva here?
Vakawanda vedu tinoziva mumwe munhu anongoputa pavanenge vachibuda kunwa neshamwari , kana pane dzimwe nguva kune imwe nzvimbo yekugara. Zvinotora mwedzi kuti vapinde nepakiti yemidzanga, uye havaiti sevanoshuva fodya pane dzimwe nguva. Kusiyana nevatsotsi vanopfungaira, vanosvuta 10 kana kuti vashoma fodya zuva rega rega, vanosvuta vomunzanga havaregi zuva nezuva.
Sezvo vanoputa (kana vaimbova kusvuta), tinofunga kuti zvingava zvakanaka sei kana tikangokwanisa kusvuta vashomanana nguva nenguva , asi tinoziva chokwadi chaicho hachishandi zvakafanana zvakadaro.
Imwe inotungamirira kune maviri, iyo inotungamirira kuhomwe kana kupfuura mamwe zuva mukati nemasikati.
Pano muUnited States, fodya yakarema fodya inenge yakasviba. Kupesana nekuputa mishandirapamwe kwakasimudzira kuziva uye nezvo, kune vashoma vasvuta nhasi nhasi kupfuura makore apfuura. Muna 1965, inenge 42 kubva muzana yevanhu vekuAmerica vanoputa. Nhasi, yakaderera kusvika anenge 15 muzana, maererano neCenters for Disease Control.
Inenge chikamu chimwe chete pachina chemaAmerican vanhu vakuru vanoputa vanosvuta fodya chete zuva rega rega kana kuti dzimwe nguva, zvichida nekuda kwekuita kuti vazive nezvehutano hwehutano hunosangana nekutakura kusvuta . Zvinosuruvarisa, vamwe vevanhu ava vanokanganisa kufunga kuti izvo zvavanoita zvakachengeteka nekuda kwehutano hwavo uye kuti havazove vakapindwa muropa neicotine .
Ndevamwe Vanhu uye Vechiedza Vechiedza Vanopindwa Muropa NeNikotini Here?
Nokuda kwevanhu vakawanda, nicotine haisi chinhu chinodzorwa nyore nyore.
Inonyanya kukanganisa uye kusvuta inoita basa rinokumanikidza pane chimwe chinhu chatinosarudza kuita kakawanda pane kwete.
Apo nicotine inoputika, inokurumidza kuenda kune uropi uye "docks" neyakagamuchira iyo inokodzera nayo. Izvi zvinokonzera kusunungurwa kwehomoni inonzi dopamine. Dopamine inonzi "kunzwa zvakanaka" hormone nokuti inokonzera kunakidzwa mukati meuropi.
Mhedziso yekugara zvakanaka inoshambidza vanhu vanoputa mushure mokutora chifukidzo kana maviri kubva mumusvuta ndeyekuita dopamine.
Vanotsvakurudza vanodavira kuti dopamine inobatsira zvikuru pakuita zvinodhaka. Zvimwe zvinodhaka zvakadai seopiates uye cocaine zvinokonzera ichi chemikicheni kuitika muuropi. Zvokudya zvinogona kukanganisawo zvakare. Izvo zvinokuita kuti unzwe zvakanyanya, zvakadai semashuria uye mamwe maitiro ega-ega, zvinowira mune izvi. Zvinokonzera kusunungurwa kwe dopamine muuropi sezvinonzi nicotine. Kunotiita kuti tinzwe takanaka uye tinoda zvakawanda sezvo migumisiro inopera.
Munhu anosvuta fodya imwe chete kana maviri kaviri pamwedzi angave asingakwanisi kutora chiropa chinokonzerwa nekotine. Zvisinei, vari kutamba nemoto nekuisa ichi chinodhaka chikuru mumitumbi yavo. Iko kunotanga sekushandiswa kwepamwe nguva kazhinji kunowanzova tsika uye kushandiswa kwechisimba munguva.
Mukuwedzera, vanosvuta vanobatanidza fodya nemabasa akasiyana-siyana, sekudhakwa neshamwari paburatifomu, vanogona kuona kuti zvakaoma kurega kusvuta mumamiriro ezvinhu akadaro. Kushamwaridzana kwatinokura muhupenzi hwedu pakati pokusvuta uye manzwiro kana kunyange hutano hwemagariro evanhu hunogona kuita maitiro mukati medu anotevedzera kusagadzikana.
Kunyoresa Kushushikana Kunokuvadza Utano Hwangu Here?
Ehe. Kunyange zvazvo chiri chokwadi kuti munhu anosvuta anodya zvidzanga zvishomanana ikozvino uye zvisingaratidziki kukuvadza kudarika vanorema zvinorema, njodzi dzehutano dzakanyanya dzichiripo kune chiedza uye dzimwe nguva vanosvuta pamwe chete.
Utsi hweutengesi hwekutengesa hwakazara nehupfu. Kusvika iye zvino, vatsvakurudzi vakaona zvepamusoro mazana 250 emakemikari anonyadzisa uye makumi manomwe ematokisi anokwanisa kukonzera kana kuunza kenza. Tinoziva kuti hapana huno hwakachengeteka hwekutsvaira utsi hwefodya, pasinei nokuti uri kusvuta kushingaira kana kusaputira kufema mumhepo yakazara utsi hwechipiri.
Vatsvakurudzi vakaona kuti kusvuta pakati pemisipi imwe chete nevana pazuva kunobatanidza nerufu kubva kune ischemic yemwoyo nekenza yemapapu, pakati pemamiriro akawanda.
Zvimwe zvehupenyu humwe hutano hwakasvibira uye hwemagariro evanhu vari pangozi dzinosanganisira:
- chirwere chemwoyo (kusvuta mavhareti emishonga uye kuwedzerwa ropa)
- kufa nguva isati yasvika nokuda kwechirwere chemwoyo
- aortic aneurysm
- akawanda kanzira: mapapu, esophageal, mimba, pancreatic
- kuporesa zvirwere
- nyaya dzekubereka kwevarume nevakadzi
- yakaderedza kupora kubva mutikititi yakabvamburwa uye nezvimwe kukuvadzwa
Zvakanaka Here Kuti Smoke Hookah Dzimwe nguva?
Hookah kusvuta isiri yekushushikana kwevanhu kunowanzobatanidza vanhu vanopfuura mumwe chete, kunyange zvazvo inogona kuita basa rinoitwa moga.
Iyo hookah pipe ipombi yemvura ine ndiro yefodya inopisa nemarasha kubva pasi. Iyo pombi inowanzo ine michina yakawanda inobvumira vanhu vanoputa kuti vabvise utsi hwakatsvaira mvura kunze uye mumapapu avo panguva imwechete. Vanhu vanogara vakakomberedza pombi uye utsi, kazhinji vari muimba yekuchengetedza .
Nemhaka yokuti utsi hunoita mvura-yakanyoroveswa uye hunopisa pane kupisa, vatengi dzimwe nguva vanofunga zvisiri izvo kuti inzira yakachengeteka yokusvuta, asi haisi.
Hookah fodya vanopisa vari pangozi yehutano hwakasiyana-siyana, kusanganisira kanzira dzemuromo uye nhengo uye mapepa emapapu, chiropa, uye mumimba.
Hookah fodya inodhakwawo. Muvhareji ndiro ye hookah fodya ine nicotine yakawanda sepakiti yemidzanga 20, uye nyanzvi dzinofungidzira kuti hookah zuva nezuva inopinza muwandu weicikine uye zvimwe zvinokonzera zvinenge zviri mumidzanga 10.
Ko Zvakadini neCigar Kusvuta?
Nguruve chimwe chigadzirwa chefodya chinowanzosvuta munzanga kana dzimwe nguva. Vanhu vazhinji vanosvuta fodya havaiti, uye vanonyengera vachifunga kuti vakachengeteka nekuda kweizvozvo.
Nguruve, chaizvoizvo, inodhakwa uye izere neukisi. Mamwe emakemikari muutsi hwemidzanga yakanyanya kuwedzera kupfuura ivo vari muutsi hwefodya nokuti inogadzirwa sei. TSNAs , boka rinonyanya kuipa remakemikari anonyanya kufanana nefodya aripo munzvimbo dzakakwirira mumidzanga kupfuura ivo vari mumidzanga.
Shoko Rinobva
Kunyange zvazvo kusvuta kana kupindira kwemafodya kana chero imwe nzira yefodya isinganyanyi kuisa pangozi kupfuura kudzvara, kushandiswa nguva dzose, zvinokosha kuyeuka kuti hapana hutano hwakachengeteka hwekusvuta fodya kana kuiswa kune utsi hwefodya.
Kana uri kusvuta, shandisa zvinhu zviri pasi apa kuti utange nekurega kusvuta:
Zvikonzero Zvaunofanira Kufunga Kurega Kusvuta
Dzidza Nzira Yokurega Kusvuta (uye Ita Izvozvo)
Sezvo pane imwe nguva inoputa, iwe unomira mukana wekuti nicotine inodhaka kukumanikidza kuti uwedzere kudiwa kwekuwedzera. Fodya mune zvingave zvakashata kwauri, saka chengetedza ngozi yako apo iwe hausi muropa uye uchirega ikozvino.
> Sources:
> British Medical Journal. Utano Migumisiro Yokusvuta 1-4 Cigaretti Zuva.
> Centers for Disease Control. Kusvuta Ikozvino Pakati Pevanhu Vakuru muUnited States - Fact Sheet. Yakavandudzwa uye Yakadzokororwa, December 1, 2016.
> Harvard Medical School. Chiedza uye Kushamwaridzana Kusvuta Kutakura Ngozi dzeMwoyo. November 2010.
> National Institute on Drug Abuse. Isikotini Inokanganisa Here? Yakavandudzwa July, 2012.