Deredza Dambudziko rekufunganya neAcupuncture
Mishonga inobatsira uye inoshandiswa kune imwe nzira ( CAM ) inotsanangurwa semhando dzakasiyana dzisingabvumirwi maitiro nemishonga inoshandiswa kukurudzira utano nekuporesa. Mumakore achangobva kupfuura, maitiro eCAM akakurira mukuzivikanwa senzira yekurapa mamiriro ehutano hwepfungwa, kusanganisira kuora mwoyo , mushure mekutambudzika kunetseka kwepfungwa ( PTSD ), nezvimwe zvinetso zvekuzvidya mwoyo . Zvimwe zvinowanzoitwa CAM miitiro zvinosanganisira kufambira mberi kwemisumbu yekuzorora , aromatherapy , yoga , uye kurapa kurapa.
Kugadziriswa kune rimwe rudzi rwemuitiro weCAM unogona kuwedzera hukama hwemunhu. Inofungidzirwa kuti ndeimwe yemhando dzakakurumbira dzeCAM, kugadziriswa kwemakumbo ikozvino kushandiswa kubata mhando dzakawanda dzemamiriro. Sezvo kubwinya kuchiri kuramba kuchikura mukuzivikanwa, kutsvakurudza kwakawanda kwave kwakanyanyisa pane izvi kurapwa kwekutya uye zviratidzo zvekuzvidya mwoyo.
Chii Chigadziriswa?
Kugadziriswa inzira inoporesa iyo yakatanga zviuru zvemazana apfuura kubva pamasikirwo emitambo eChina (TCM). Iyi tsika inobva pamusoro wekuti zvirwere zvehutano uye matambudziko ehutano hwepfungwa zvinokonzerwa nekusawirirana mune simba. TCM inotaura kuti muviri une upenyu hunokosha hunonzi chi . Apo mutumbi nemafungiro zviri kushanda zvakanaka, chi inofanira kuyerera kuburikidza nemagetsi emuviri emuviri. Iyi mitsara inonzi meridians uye inowanikwa pane dzimwe nhengo mumuviri wose. Maererano netsika iyi, dzimwe nguva chi inobatana mumeridian nenzira dzakasiyana, zvichiita kuti zvirwere kana kushungurudzika.Chinangwa chekugadzirisa muviri ndechekudzorera hutano uye kuenzanisa kwemasheni aya.
Penguva yekugadzirisa zvirongwa zvekurapwa, zviduku zviduku zvinowanikwa pamativi akasiyana emuviri. Anozivikanwa senhengo dzeupupulcture, nzvimbo idzi dzinofungidzirwa kuti ndekupi kuvharwa kwesimba kunogona kuitika. Nyore dzinouya mumhando dzakasiyana-siyana uye urefu uye dzinoshandiswa kukurudzira uye kuzarura michina yakavharwa yesimba.
Kusvikira kwekupera kwema1990, maitiro esirivha haana kuonekwa senhumbi dzokurapa mishonga. Muna 1997, US Food and Drug Administration (FDA) yakabvumira kushandiswa kwemashandi ekugadzira mishonga semashonga ekurapa. Panguva iyoyo gore iroro, kugadziriswa kwemapurisa kwakagamuchirwa neNational Institutes of Health (NIH) yekurapa kutambudzika kwepamusoro uye zvimwe zvirwere. Iko FDA ikozvino inotarisa maitiro ekugadzirisa kushandiswa kweesingano kushandiswa nekuchengeteka.
Kuwana Kutarisana neApupuncture
Kana iwe uchida kurapa kushushikana kwako uye kutya kwezviratidzo kuburikidza nekugadzirisa muviri, danho rako rokutanga richava kukumbira chiremba wako. Zvakakoshawo kuti iwe ugamuchire mazamu aya kubva kune acupuncturist ane mvumo. Vashandi vekuparadzanisa vanogona kuwanikwa kuburikidza newebsite, kusanganisira National Certification Commission yeAcupuncture uye Oriental Medicine uye American Academy of Medical Acupuncture. Kushandiswa kwemaitiro ekurapa kurapwa kwehutano nehutano huri kuramba kuchikwira, zvichiita kuti zviwanike nyore nyore. Sezvo yakarongedzwa kuti ibudirire uye inowanika kuburikidza nezvipatara zvakawanda, mamwe ma inshuwarisi mazano anogona kuvhara mamwe maitiro ako ekuporesa.Mishonga yemakiriniki inotsvaga kugadziriswa kwekuzvidya mwoyo yakaratidza zvimwe zviitiko zvakanaka.
Zvisinei, kutsvakurudza uku kune zvakawanda zvisingakwanisi, kusanganisira maduku mashoma ekuenzanisa uye nzira dzisingakwanisi yekuyera zvikamu. Masayenzi uye vashandi vezvokurapa havana kunyatsoziva kuti nei zvichibatsira nekuzvidya mwoyo, asi kutsvakurudza kwakaona kuti kuvepa muviri kunoratidzika kuva nechinoparadza. Zvimwe zvinotsvakurudza zvakatsvakurudza zvidzidzo zvinoda kuitiswa kuitira kuratidza kubudirira kwekugadzirisa zvirwere zvekuzvidya mwoyo.
Hasi yose miitiro yeCAM yakanyatsotsvakurudzwa kuchengetedzwa nekubudirira. Kuwedzera mamwe mashoko pamusoro pehuchapupu hwezvesayenzi, kuchengeteka, uye njodzi dzemitemo yakasiyana-siyana yeCAM inogona kuwanikwa paNational Center for Complementary and Alternative Medicine website.
Zvimwe zvinowanzogadziriswa zvinokonzerwa nekutya chirwere, semishonga uye psychotherapy , zvakanyatsotsigirwa kuburikidza nekutsvakurudza. Zvisinei, kuvepa muviri kunogona kuwedzera kuwedzerwa kune chirongwa chako chekurapa . Kugadziriswa kunogona kunge kuri kumwe kurapwa kwaunoda kuti ubatsire kuderedza kushungurudzika , kuzvidya mwoyo, uye kutyisa zvirwere zvirwere.
Sources:
Horowitz, S. (2009). Kugadziriswa kwekurapwa kwehutano hwepfungwa. Zvimwe uye Zvokurapa Zvokurapa, 15 (3) , 135-141.
National Cancer Institue paNational Institutes of Health. Traditional Chinese Medicine. Yakasvika musi waNovember 1, 2012.
National Centre yeKubhadhara Mimwe Mishonga. Chii chinonzi Complementary uye Alternative Medicine? Yakasvika musi waNovember 1, 2012.
Pilkington, K. (2010). Kufunganya, Kuora mwoyo uye Kugadziriswa: Kuongorora kweKliniki Research. Autonomic Neuroscience: Kubatsira uye Kurapa, 157 , 91-95.
Wang, SM, & Kain, ZN (2001). Maitiro ekugadzirisa muviri: Kugona Kurapa Kwekuzvidya Mwoyo. Anesthesia & Analgesia, 92 , 548-553.