Nzira yeHypnosis Inogona Kubata Sei Zviratidzo Zvishamiso
Mishonga inobatsira uye yakasiyana (CAM) izwi rinoshandiswa kurondedzera zvakasiyana-siyana zvekusagadzikana kwezvinhu uye maitiro. Aya maitiro akakura mumakore achangopfuura uye ari kushandiswa kurapa zvakasiyana-siyana zvehutano uye hwehutano hwemamiriro ezvinhu. Maitiro eCAM anoonekwa se "kuwedzera," kune mamwe maitiro ekurapa akawanda, akadai semishonga kana kuti psychotherapy .
Kune marudzi akawanda eCAM akadai se aromatherapy uye acupuncture .
Mimwe miitiro yeCAM inosanganisira nzvimbo yepfungwa uye mishonga yemuviri, kusanganisira kufambira mberi kwemisumbu , mifananidzo yakatungamirirwa, yoga, nekufungisisa kwepfungwa . Hypnotherapy chimwe chimiro chechi ichi chakakurira pakuzivikanwa kwekurapa mafungiro evanhu uye kushungurudzika. Izvo zvinotevera zvinotsanangura zvakawanda nezvenzira iyi yekurapa chinotyisa chirwere.
Chii chinonzi Hypnotherapy?
Hypnotherapy ndiyo nzira inoshandiswa kubatsira munhu muhupenyu hwakachinjwa hwekuziva, unozivikanwa sehutano. Paanenge ari muhutano, munhu ane rusununguko rwakanyanyisa, akanyatsotarisa, uye akazarurirwa kuti ave nekufungidzira. Izvo zvinonziwo hypnosis, hypnotherapy inoshandiswa kubatsira kubata zvakasiyana-siyana zvehutano, kusanganisira kunetseka, ganda rekudzivirira, kuora muviri, kupindwa muropa, kushungurudzika, kukonzera kurara uye kupera kusvuta.
Munguva inowanzoitwa hypnotherapy session, mutengesi anotungamirira muteresi kuti ave wakasununguka.
Pane imwe nguva mutengi ari kunzwa akadzikama, asi akangwarira, munhu anokonzera hutano anounza maitiro avo maitiro avanoda kuchinja. Ikokunyengedzera zvinobva apa mazwi ekukurudzira, akadai sekuti "Iwe hausisina kunzwa wakamanikidzwa" kana mazano, se "Nguva ipi zvayo yaunonzwa uchinetseka, iwe ucharega, kufema, uye kunzwa uine simba."
Mushure mokupa mvumo uye mazano ehutano hwakanaka, munhu anokonzera hutungamiri anotungamirira mutengi zvishoma nezvishoma kudzokera kuhupenyu hwavo huripo. Asati apedza chikamu, munhu anokwidziridza uye muteresi achakurukura nezvechiitiko, kusanganisira kuchinja, kufambira mberi, uye kunzwisisa. Zvirongwa zvinogona kusiyana munguva dzenguva asi zvinowanzotora nguva imwechete imwe nehafu nehafu.
Ko Hypnotherapy Inogona Sei Kubatsira Nenhamo uye Kuzvidya Mwoyo?
Kutsvakurudza kwakaratidza kuti hypnotherapy inogona kubatsira kubvisa kushungurudzika, kutya, nekuzvidya mwoyo. Inogonawo kushandiswa kubatsira pakubata nezviratidzo zvekutya chirwere . Paanenge ari pasi pesungo, munhu ane chirwere chinotyisa chinogona kutungamirirwa kuti ave nehanya nekutarisana nezviratidzo zvakananga uye kukunda kuregererwa maitiro.
Somuenzaniso, kana hypnotist yakabatsira mubatsiri kuti asunungurwe, iye anogona kumubvunza kuti afunge nezvekutya kwavo. Munhu wacho anounza ruzivo kumanzwiro emumuviri, manzwiro, uye magumo anokonzerwa nekurwiswa kwavo, sekurwadziwa kwepfupa , kuzununguswa, uye kutya. Iko rinotinhira rinoshandisa mazwi anonyaradza ekukurudzira, se "Unonzwa wakachengeteka pasinei nekushushikana kwako" kana "Iwe uri kutungamirira kushungurudzika kwako." Anonyanya kufungidzira anogonawo kuratidza nzira dzokukunda nayo manzwiro aya, akadai se "Kufema zvakanyanya panguva yekutya kwako kurwiswa kunokuita kuti unzwe uchidzikama. "
Hypnotherapy inogonawo kushandiswa mukurapa agoraphobia, chinhu chinowanikwa kune vanhu vane chirwere chinotyisa. Agoraphobia inosanganisira kutya kwekutyisidzirwa nekutya pasi pemamiriro ekudzivirira, kusanganisira mapoka evanhu kana vari kutyaira. Hypnotherapy inogona kubvumira munhu kudzidza kuti angaramba sei akasununguka paanotarisana nekutya uku. Iyo hypnotist inogona kubatsira munhu kuti atarisire pakupfuura mafibias avo uye kuratidza nzira dzokuramba dzakasununguka kana mune nzvimbo dzinotya.
Hypnotherapy inogona kubatsira munhu ane dambudziko rekutyisidzira kunatsiridza kuzviremekedza, kukunda kufunga kusina kunaka , uye kutarisira zviratidzo zvinotambudza. Uyezve, hypnotherapy inogona kubatsira mukurapa mamiriro ezvinhu anowanzobatana, kusanganisira kuora mwoyo , misoro uye migraines , mushure mekutambudza chirwere chinokonzera chirwere (PTSD), uye chinokanganisa bowel syndrome (IBS).
Kutarisana neHypnotherapy
Hypnotherapy inogona kuitwa nemunhu anonzi hypnotist kana unyanzvi hwehutano hwepfungwa uyo akadzidziswa nenzira iyi. Vanokodzera matanho anokwanisa kuwanikwa kuburikidza nemichina yeIndaneti, yakadai seNational Board for Certified Clinical Hypnotherapists (NBCCH), American Society of Clinical Hypnosis (ASCH), uye American Association of Professional Hypnotherapists (AAPH).
Iyo yose hypnotherapy chiitiko chinogona kusiyana kubva kumunhu kusvika kune munhu. Vanhu vazhinji vanovhiringidzika nezve hypnotherapy, vachitya kuti vacharasikirwa nemafungiro avo nezviito zvavo. Izvo zvinonetsa zvinonzwisisika tichifunga kuti kazhinji sei hypnotherapy yakaratidzwa mune zvenhau senzira yekuita kuti vanhu vaite nenzira dzomusango uye dzisina maturo. Pasinei nemafungiro aya akaipa, hypnotherapy haigoni kuita kuti uite zvinopesana nezvido zvako. Asi, hypnotherapy inobatsira kuvaka kuzviziva uye kukunda maitiro asina kufanira.
Muzvokwadi, kazhinji kurapwa kunosanganisira kubatsira murwere kudzidza kudzi-hypnosis, iyo inobvumira murwere kushandisa nzira idzi pane zvake nenzira inopfuurira.
Paunenge uchitarisa kurapwa kwekutyisa chirwere , zvakakosha kukurukura zvaunogona kuita nachiremba kana mutano wehutano hwepfungwa. Taura nachiremba wako kana uri kutarisana nezviratidzo zvekutyisa chirwere, kusanganisira kunetseka kazhinji, kutya kwekutya, uye kutya. Iwe chete nyanzvi yehutano hwehutano anogona kukupa iwe kunyatsoongorora. Hypnotherapy inogona kunge isina kukodzera munhu wose. Kukwanisa kwevanhu kushandisa hypnosis kunogona kusiyana. Vanhu vane humwe hutano hwepfungwa dzakadai semamwe mamiriro ekusawirirana kwezvibvumirano, kushandiswa kwekushandisa zvinodhaka uye kushungurudzika kwepfungwa kunogona kusaita zvakanaka ne hypnosis. Chiremba wako anogona kukukurudzira pamusoro pekubatanidza hypnotherapy muurongwa hwekurapa kwako kwekutya chirwere.
Sources:
Hartman, D. & Zimberoff, D. (2011). Hypnosis uye Hypnotherapy mukati Memaitiro Emishonga Inobatanidza: Kuporesa Mwoyo / Mutumbi / Mudzimu. Zvinyorwa zveUrwere-Muchirapa , 14 (1), 41-75.
National Centre yeKubhadhara Mimwe Mishonga. Lavender. Yakasvika musi waNovember 1, 2012.
Sutton, A. (2010). Kutevedza uye Alternative Therapy Sourcebook, 4th Edition. Detroit, MI: Omnigraphics.
University of Maryland Medical Center. Hypnotherapy. Yakasvika musi waNovember 12, 2012.