Matambudziko maviri akasiyana-siyana ekuzvidya mwoyo
Vanhu vazhinji vanovhiringidza panic disorder uye phobias , vachitenda kuti zvinhu zviviri izvi zvakafanana. Hazvibviri kunzwisisika kuti panic disorder uye phobias zvinosangana zviratidzo zvakafanana, kusanganisira kutya kwakanyanya, manzwiro ekuzvidya mwoyo, uye kutya kwekutya. Zvose izvi zvinogona kusanganisira zviratidzo zvakaoma zvinogona kuchinja hukama hwevanhu, basa, uye mamwe mabasa uye zvinangwa.
Kuwedzerwa, maererano nehuwandu hunowanikwa muDaagnostic uye Statistical Manual yeMental Disorders ( DSM 5) , zvose zviri zviviri zvinorondedzerwa se "kushungurudzika kwepfungwa." Zvisinei, kunetseka kwepfungwa uye phobias zvinotorwa semamiriro akasiyana, mumwe nomumwe ane chidimbu chakasiyana chekufungidzira.
Chii chiri Phobia?
Chimbo chinotsanangurwa sekutya kusingagumi kwechinhu chimwe kana mamiriro ezvinhu. Kutya kunobatanidzwa nehupenzi kunongopfuura kungonzwa kusada kana kusagadzikana. Munhu ane phobia anotya zvakanyanya chinhu kana mamiriro ezvinhu, kupfuura chero ngozi ipi zvayo yengozi iyo inopa. Semuenzaniso, vanhu vazhinji vane kuvhiringidzika kune vashambadzi, asi munhu ane kutya kana tsanduki ( arachnophobia ), achaenda kune hurefu hwakareba kuti arege kubva kune tsanga uye angatoita seanoita seasinganzwisisiki kana akasangana nemumwe.
Varwere vePobia vanogona kuziva kuti kutya kwavo kuri kunyanya uye kusinganzwisisi, asi kazhinji vanonzwa vasingagoni kudzora kunetseka kwavo.
Kuzvidzivirira maitiro kunowanzoitika, sezvinoitwa ne-phobic kuti agare kure nekutya kwake. Kana akamanikidzwa kutarisana nechinhu chinotya kana mamiriro ezvinhu, munhu wacho achaona kutambudzika uye kushungurudzika. Zviratidzo zvinowanzoonekwa zve phobias zvinosanganisa kukurumidza kwemwoyo, kutengesa, manzwiro ekutyisa, uye chido chakakura chokubva pane chimwe chinhu kana mamiriro ezvinhu.
Sezvinorondedzerwa muDMM, phobias inowira mune chimwe chezvikamu zvitatu zvikuru: mapebias chaiwo, hukama hwemagariro evanhu (social disorder disorder), uye agoraphobia. Kunyanya phobias kunosanganisira kutya chimwe chinhu kana mamiriro ezvinhu. Kazhinji mapobias anonyanya kusanganisira kutya kune mamiriro ezvinhu (semuenzaniso, zvikomo, kubhururuka, mapikisi), mamiriro ezvinhu ehutano (semuenzaniso, ropa, nendiro, mazino), zvisikwa / zvakatipoteredza (semuenzaniso, mvura, matutu, kana kudengenyeka kwenyika), kana mhuka (semuenzaniso nyoka, imbwa, nyuchi).
Nzvimbo dzezvemagariro evanhu dzinosanganisira kutyisa kwakanyanya kwekunyara kana kuongororwa zvisina kunaka mumamiriro ezvinhu evanhu. Munhu ane hukama hwemagariro achadzivisa kuita mabasa munzvimbo dzevanhu, sekutaura, umo aizotambura kuti atongwe nevamwe. Agoraphobia inogona kunge inosanganisira kutya kutya kunyara, zvakadaro, munhu wacho anotya kuva nekutya kusangana munzvimbo kana mamiriro ezvinhu umo zvaizova kunyadzisa uye / kana kuti zvakaoma kutiza. Zviratidzo zve agoraphobia zvinotungamirira kune zvimwe zvisingakwanisi muupenyu hwehupenyu hwakadai sekudzivisa kutyaira, mapoka evanhu, kana nzvimbo huru dzakasununguka.
Panic Dambudziko uye Specific Phobias
Kuvhunduka kunotyisa uye kutyisa-sezvinoita zviratidzo, zvakadai sokudedera, kufema kwepfufu, nekunyanyisa kukuruka, ndizvo zvinoratidza zviratidzo zvekutyisa kwepfungwa uye phobias.
Zvisinei, zviratidzo izvi zvinokonzerwa zvakasiyana nemamiriro ezvinhu ose. Vanhu vane vane phobia vachasangana nekutya uye kushungurudzika pavanofunga nezvekunge vachinzwa kutya kwavo.
Panic disorder disorder, kune rumwe rutivi, hazviwanzovhiringidzika nekutya kwakananga. Vanhu vane dambudziko rekushungurudzika vanonzwa kutyisidzirwa kunetseka kamwe kamwe uye zvisingatarisirwi. Vanhu vane dambudziko rekushungurudzika kazhinji vanofanira kurarama nekutya apo nguva yavo inotevera yekutyisidzira icharova. Izvo zvinogonawo kuva nekoni-inowanikwa kuongororwa kweiyo yese ye phobia uye yekutyisa chirwere.
Treatment Options
Zvose zvinotyisa zvirwere uye phobias zvinhu zvakakomba zvinogona kuongororwa nemunhu anopa utano hwehutano hwehutano.
Kana iwe uchifungidzira kuti uri kutambura nemamwe kana maviri aya maitiro, ita nguva yako yekukurukura zviratidzo zvako nechiremba wako. Achakwanisa kukubatsira mukugamuchira zvakajeka kuongororwa, kurapwa, uye kutumirwa kana zvichidiwa.
Mishonga yekurapa inowanika kune phobias yakafanana neyekutya chirwere. Vanhu vazhinji vanoona kuti vane phobia vachasarudza kusanganiswa kwepfungwa , mishonga, uye mazano ekuzvibatsira kubatsira kubatsira kutarisira zviratidzo zvavo. Psychotherapy inogona kubatsira nenzira dzakasiyana-siyana kusanganisira kusimbisa nzira dzokugadzirisa, kunyange zvazvo mishonga inowanzova chinhu chekudzikisa kukwirira kwekutya uye kuzvidya mwoyo, uye maitiro ekubatsira-kubatsira anogona kubatsira mukugadzirisa kushushikana kwezuva nezuva, kusarudzwa kwemishonga kunogona kubatsira kuderedza kusimba kwekutya uye kuzvidya mwoyo, uye maitiro ekuzvibatsira anogona kubatsira mukugadzirisa kushushikana kwezuva nezuva.
Kuti uwane mamwe mashoko pamusoro pebibias, tarisa nzvimbo yedu yepafibias. Ikoko uchawana rumwe ruzivo pamusoro pekuongororwa , nzira dzokurapa, uye tsanangudzo dzemhando dzakasiyana dzebibias. Nzvimbo iyi inopawo ruzivo rwekuwana rubatsiro uye kuwana rubatsiro rwechibias .
> Kwakabva:
American Psychiatric Association (2013). Kuongorora uye Statistical Manual yeMental Disorders (5th ed.). "Washington, DC: Munyori.