Kushandisa Nicotine Nasal Dharaira Kuti Urege Kusvuta

Nicotine nasal spray imishonga inoderedza zvishuwo zvekusvuta kana chiyero cheyicinine chinoshandiswa mumhepo. Iyo spray inopindira muropa remvura kuburikidza nehuputi hwemumukoma.

Iwe unoda mishonga ye nicotine nasal spray. Nicotine nasal spray uye nicotine inhaler ndiyo miviri ye nicotine replacement therapy (NRT) inoda chiremba uye chiremba.

Zvimwe zvose zveNRTs zvinowanikwa pane-the-counter.

Nicotine Nasal Spray Use

Chirwere chimwe nechimwe chine mapiritsi maviri-rimwe rinoputira mumhino. Chiremba wako achakuendesa pane zvakakosha uye kuwedzerwa kwemajiro ako akakodzera iwe, asi zvingangodaro iwe unotanga kuti iwe unotanga nemirairo imwe chete kana maviri paawa.

Usamboshandisa masero anodarika mashanu paawa kana masero makumi mana muawa 24.

Shamba maoko ako uye urove mhino yako kuti udzize ndima dzese. Usati watanga kushandisa, tanga pombi pahombodo nekuikuya muhomwe yepurasi kusvikira mhutu wakanaka. Ramba tauro mucheka. Dzorera musoro wako zvishoma uye uise chidimbu chebhodhoro mumhino dzako, uchitarisa kumucheto wemhino. Pump imwe inoputira mumhino imwe neimwe. Usapinda, kurira kana kumira kana uchitsvaira. Kana mhino yako ichimhanya, inyaidzira kuchengetedza mishonga yacho. Usafurira mhino yako kwemaminitsi mashomanana mushure mekuita chirwere. Dzokorora hurongwa huri mumhino yechipiri.

Kana yakange ichingopfuura zuva kubva pakuraira kwekupedzisira, tsigira bhodhoro sezvinotsanangurwa pamusoro apa. Dzivisa kunyanya kunyanya, sezvo izvi zvinogona kuderedza kuwanda kwemishonga munharaunda yacho. Mhinduro yacho inofanira kungoshandiswa mumhino. Kana ikasvika paganda rako kana mumaziso ako kana nzeve, simbura zvakanaka nemvura.

Nenzira yakawanda, nicotine nasal spray therapy inotanga nedzidzo yevhiki masere pachiyero chechiremba chiremba wako akaraira pakutanga.

Mushure maizvozvi, chiremba wenyu angaratidza kuderedza mari inoshandiswa zuva rega rega pane mamwe mavhiki mana kusvika matanhatu kusvikira iwe wanyura zvachose.

Nicotine Nasal Spray Addiction

Nicotine nasal spray inogona kuva tsika, saka zvakakosha kutevera mirairo yachiremba yako yekushandisa zvakanyatsonaka. Muzhinji, zvisinei, chiyero cheNicotine muNRTs chakaderera pane zvaizova mumidzanga uye inoshandiswa zvishoma nezvishoma. Ngozi inopera, asi kwete zero.

Kana iwe ukaona kuti haugoni kurega kushandisa nicotine nasal spray pakuguma kwerapi yepera, zivisa chiremba wako uye iye / iye achakubatsira.

Kubatanidza Nicotine Nasal Kuparadzira Neimwe Kubvisa Rubatsiro

Pane dzimwe nguva, vamwe vari kusvuta vese vane dambudziko rekurega kusvuta neNRT voga. Kana iwe ukaona kuti nicotine nasal spray haisi kukunyengera iwe, taura nechiremba wako pamusoro pekunge zvingakwanisika kusonganisa NRT nedzimwe isiri nicotine kurega rubatsiro seZyban (bupropion hydrochloride).

Migumisiro Yechiratidzo yeNicotine Nasal Spray Therapy

Izvi ndizvo zvinowanzovhiringidza zvinokonzerwa nicotine nasal spray:

Muzviitiko zvisingawanzoiti, migumisiro inogona kuva yakakomba.

Kana iwe uchinge uchinge uchitanga kukurumidza kwemoyo uchishandisa nicotine nasal spray, tsvaka kurapwa pakarepo.

Uyezve, nicotine nasal spray inogona kukonzera zviratidzo kunze kwezvinoratidzwa pamusoro apa. Kana ukawana chero chinhu chisina kujairika uchishandisa chigadzirwa ichi, dana chiremba wako.

Chikonzero Nei Zvakakosha Kusasvuta Kana Uchishandisa Nicotine Nasal Spray

Usasvuta paunenge uchishandisa nicotine nasal spray kana iwe uchapinza ngozi yekunyanya kudarika nicotine. Usashandisa imwe nicotine-ine-stop aid ( nicotine patch , gum , lozenges kana inhaler) uchishandisa nicotine nasal spray.

Zviratidzo zvekuicotin overdose zvinogona kusanganisira:

Kana iwe uchifungidzira wave uine kudarika kwekicinine, rega kushandisa nicotine nasal spray uye tumira chiremba wako pakarepo.

Chengeta Chengetedzeka Kubuda Kwevana Nezvipfuwo

Chengetedza mabhodhoro emapapu emunzvimbo munzvimbo umo vana vaduku uye mhuka dzesango dzisingakwanisi kuidziwana. Nicotine mhinduro inogona kuva nengozi kana kuti inouraya kana ikangwara inopindwa. Usachengetedze munzvimbo inopisa / inonaya (semvura yekugeza).

Kana pane kuvhara kana kuputira bhodhoro, shandisa mabheti ekuchenesa kusarudza nicotine mhinduro pakarepo. Pukuta nzvimbo yacho nemucheka kana pepa tepa uye urasire mumarara. Shamba nzvimbo yacho kazhinji kuti uve nechokwadi chokuti mhinduro yose yakabviswa.

Ramba mabhodhoro asina chinhu asina kuvhara necheche-resistant cap mumarara. Kana iwe usina kushandisa mabhodhoro akazara iwe unofanirwa kurasa, usavarova pasi mudzimba kana kuputira mumarara. Taura nachiremba wako kana mishonga wemapurogiramu nezvemishonga inotora-back back munharaunda yako.

Usati Watanga Nicotine Nasal Spray

Iva nechokwadi chekuudza chiremba wako kana chimwe cheizvi chinoshanda kwauri:

Zviratidzo zveNikotini Kurega

Kuchenesa kunokonzera kunogona kukonzera zviratidzo zvakasiyana-siyana zvemuviri zvinogona kuuya sechishamiso kune vatsva vanoputa. Kubva pamanzwiro ekunyengedzera kusvika pakurwadziwa nekushaya kukwanisa kurara , kusazvidzivirira nekuvandudza chifuva chitsva , migumisiro yekurega kusvuta inogona kuunza mhinduro dzisiri dzemuviri yedu.

Nicotine nasal spray inotora chikamu chekunetseka, asi zvichida haigoni kubvisa nicotine kubvisa zvachose. Iva wakagadzirira nokuziva kuti zviratidzo izvi chii uyewo nezvaunogona kuita kuti udzikise .

Usati Warega Kusvuta

Rega chiremba wako azive nezvemishonga chero ipi zvayo yaunotora, kusanganisira mavitamini, mishonga yemishonga, uye kupfuura-the-zvinodhaka.

Iva nechokwadi chekucherechedza chiremba wako kana ukatora chero yemishonga inotevera:

Mimwe mishonga inoshandiswa zvakanyanya nokukurumidza kune vanoputa , naizvozvo paunomira, uwandu hwayo hunogona kudiwa kugadziriswa.

Shoko Rinobva

Nicotine nasal spray inogona kunge iri rubatsiro runobatsira rekurega kureva kana rakashandiswa sezvinorayirirwa uye rinosanganiswa nekutsigirwa uye dzidzo pamusoro pezvaunotarisira paunorega kusvuta.

Usafunga nezve nicotine nasal spray kana kuti chero ipi zvayo inorega rubatsiro semashiripiti achaita kuti kusvuta kusagadzike nyore. Vanogona uye vanozobatsira zvakawanda, asi kana iwe watsunga kuita basa rinotora kurega kusvuta.

Tora purogiramu yako yekurega rimwe zuva rakajeka pane imwe nguva uye iva nemwoyo murefu iwe pachako . Kuporeswa kubva muicotine kuwedzerwa kunotora chero nguva inotora. Hapana kuomhanya kwekuita. Gara nayo, uye zuva richauya apo fodya haichazogadziri hupenyu hwako.

Sources:

National Institutes of Health. Nicotine Nasal Spray. Yakavandudzwa July 15, 2016.

Smokefree.gov. Ndezvipi Zviri Kurega Kusvuta Mishonga Yakakunakira Iwe?