Iyo PTSD inobata sei utano hwepfungwa nehuviri uye hukama
Migumisiro yekusangana-kunetseka mupfungwa kunetseka (PTSD) inogona kuva yakareba. PTSD inogona kuva dambudziko rinopedza simba uye zviratidzo zvaro zvinogona kuva nemigumisiro yakaipa kune nzvimbo dzakasiyana-siyana muupenyu hwemunhu. Kunyanya, chirwere chinogona kukanganisa hutano hwemunhu, hutano hwepanyama, basa, uye hukama.
Mental Health Problems
Kudzidza mushure mekudzidza kwakawana kuti vanhu vane PTSD vane njodzi huru yekuwedzera humwe hutano hwehutano hwepfungwa, kusanganisira kushungurudzika kwepfungwa , kuora mwoyo , zvinetso zvekudya uye zvinetso zvekushandisa zvinodhaka .
Semuenzaniso, zvakawanikwa kuti vanhu vane PTSD vanenge kanenge kaviri zvichiita semumwe munhu asina PTSD kuti awedzere kuora mwoyo uye kanenge kaviri zvingaita kuti ave nechimwe chirwere chekuzvidya mwoyo .
Mukuwedzera kune zvinetso zveutano hwepfungwa, vanhu vane PTSD vanowanikwawo katanhatu semukana semunhu asina PTSD kuedza kuzviuraya . Mahombekombe ezvokuzvivaraidza nemaune akawanikwawo pakati pevanhu vane PTSD.
Zvirwere Zvehutano Matambudziko
Mukuwedzera kune zvinetso zveutano hwepfungwa, vanhu vane PTSD vanoita sevari pangozi yehutano hwehutano hwehutano, kusanganisira kurwadziwa , chirwere cheshuga , kuora mwoyo, zvinetso zvemwoyo, zvinetso zvekuporesa, uye kusagadzikana kwepabonde .
Hazvisi zvachose kuti nei vanhu vane PTSD vane zvirwere zvehutano. Zvisinei, zvinogona kunge zvichiitika nokuda kwekuti zviratidzo zvePTSD zvinokonzera kusunungurwa kwehomoni dzinoshungurudza dzinogona kukonzera kukuvadzwa uye pakuguma kunoparadza muviri wemunhu.
Izvi zvinowedzera dambudziko remunhu kune zvimwe zvinetso zveutano, kusanganisira chirwere chemwoyo.
Vanhu vane PTSD vanoitawo kunge vari pangozi yakakura yezvipimo zvisina kunaka (somuenzaniso, kusvuta ) izvo zvinogona kuwedzera kuve kwehutano hwehutano hwepanyama.
Matambudziko Pabasa uye Muhukama
PTSD inogona kukanganisa zvikuru kukwanisa kwemunhu kushanda nekuchengetedza ukama.
Vanhu vane chirwere vanoshaya mazuva akawanda kubasa uye vanoshanda zvishoma kudarika kune vanhu vasina. Zvimwe zviratidzo zvePTSD, zvakadai sematambudziko ekuisa pfungwa uye zvinetso kurara , zvinogona kuita kuti zvive nyore kune munhu ane PTSD kuti atarisire kubasa, arambe akarongeka, kana kuti aite kuti ishande panguva.
Hazvishamisi naizvozvo, vanhu vane PTSD vanewo mazinga akakwirira ekushaiwa basa kune vanhu vasina PTSD. Saizvozvowo, vanhu vane PTSD vanowanzova nezvinetso kuchikoro. Yakawanikwa kuti vanhu vane PTSD vangangodaro vasingakwanisi kuzviita kuchikoro chesekondari kana kuchikoro.
Uyewo, vanhu vane PTSD vanogona kunge vane matambudziko mumisha yavo kune vanhu vasina PTSD. Vashandi vevanhu vane chirwere vanogona kutarisana nenhamo dzakawanda dzinoenda pamwe nekuchengetedza nekugara nemunhu ane chirwere chisingaperi. Izvi zvinosanganisira kushungurudza kwemari, kutarisira zviratidzo zvemunhu wacho, kutarisana nematambudziko, kurasikirwa neshamwari kana kurasikirwa kweukama hwepedyo. Izvi zvinodzvinyirira zvinogona kuva nechinetso chikuru chisina kunaka paukama.
Kukosha Kwokuwana Rubatsiro PTSD Yako
Kana iwe uine chirwere chePTSD, zvakakosha kutsvaka rumwe rudzi rwekubatsira. Hakusi chete zviratidzo zvePTSD zvakaoma kurarama nazvo, asi zvinogonawo kuva nemigumisiro yakaipa pane dzimwe nzvimbo dzehupenyu hwako.
Zvinosuruvarisa, zvishoma kudarika chikamu chetatu chevanhu vane PTSD mune imwe nzira yekurapa. Kune huwandu hwehutano hwakanaka hwePTSD uye kurapa PTSD kunogona kukonzera humwe humwe hupenyu hwehupenyu hwako.
Somuenzaniso, apo vanhu vanobudirira kubata chirwere chePTSD, vanowanzoona kuti mamwe marwadzo anoendawo pamwe chete (kunyange zvazvo mamwe mamiriro avo angada kutsvaga, maitiro ekurapa). Kuwana mupi wehutano hwepfungwa kunogona kuva basa rakaoma uye rinonetsa kana iwe usingazivi kuti unotarisa kupi. Asi kune mawebsite akawanda anopa mitsva yekutsvaga inogona kukubatsira kuwana vanopa utano hwepfungwa munharaunda yako inobata PTSD.
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